Bøker utgitt av Ebury Publishing

Trauma, porn, masturbation, sexuality, sex after motherhood, sex when you feel sh*t about your body, sex after separation... these are all topics around which we skirt delicately, as if they're bombs which will explode if we prod them too curiously. In this way, sex is intimately connected with shame. Like most of us, shame has followed me around for most of my life. I felt shame for the colour of my skin, shame for being female, and shame for wanting more, but I also felt shame around the subject of masturbation. Even as an adult, I carried an intense feeling that masturbation was somehow dirty. I look back on this now and realise how warped our approach to sex is and how the shame that surrounds these conversations holds women back.In this honest and revealing memoir, Natalie Lee digs deep into her own relationship with sex to expose the shame that many of us feel. Taking us through her journey, from traumatic beginnings to marriage, motherhood and eventually experiencing sexual freedom after divorce in her thirties, Feeling Myself is a story of learning to be your true self in a society that doesn't prioritise your pleasure. It is a book for every woman to feel empowered by and to learn the tools to experience their own emancipation too.

'Over the years I've had some incredible finds, but the one that excites me the most is the next one.' Drew Pritchard set himself up as a dealer when he was a teenager, rooting around in scrapyards, working out of a shed and getting about in a ropy old Transit. Now he's a leading figure in the antiques trade with an international online business, and he's hugely popular presenter of hit TV show Salvage Hunters. But he's still as driven by the thrill of the find as he was forty years ago.In this engaging and informative narrative, clearly structured into practical themes, Drew reveals what it takes to start with nothing but an obsession and a dream. He shows you how to create the opportunities, establish a network, get the best out of auctions and fairs, spot the fakes, develop your eye, build a reputation, buy and sell and yes, make a profit.Whether you are a professional dealer or an amateur enthusiast, and whatever your budget, Drew's on a mission to show you how to enrich your life with beautiful things, that have their own unique story and that bring you joy. And then how to part with them for cash!

It was the last of the ebbing days, the brink of the new season. It was the murky hours, the clove between sunset and sunrise. It was a tall tree with deep roots and it had been bleeding for a long while. As summer falls into autumn, Hollie Starling is hit by the heart-stopping news that her father has died by suicide. Thrust into a state of 'grief on hard mode', Hollie feels underserved by current attitudes toward grief and so seeks another way through the dark. Following her first year without her father, Hollie embraces her lifelong interest in folklore and turns to the healing power of nature, the changing seasons and the rituals of ancient communities. The Bleeding Tree is an unflinching year-zero guidebook to grief that shows us that by looking back to past traditions of bereavement we can all find our own way forward. 'Starling's account of family life is riveting and narrated with grace and honesty, counterpointing the personal with the mythic.' - Irish Times

Look up... The Art of Stargazing is the ultimate insider's guide to the night sky in which award-winning space scientist and The Sky at Night presenter Dr Maggie Aderin-Pocock shares her expertise and unique insights into the marvellous world of stars. Take a tour of the 88 constellations and explore the science, history, culture and romanticism behind these celestial bodies. In this must-have handbook for budding stargazers - and anyone looking for a little more wonder in their lives - Maggie will help you to identify stars and teach you the basics of naked-eye observation, offering fascinating facts plus advice on kit, 'dark sky' locations and much more. Also included are beautiful illustrations to accompany each constellation and an easy-to-read sky map. With Maggie by your side, the night sky will truly come alive.

What the world saw, and what it didn't"e;Nothing could ever have prepared me for this. Some days it breaks me, and I can't even bear to do it. I always thought I was tough, but it brings me to my knees every single time."e;Safiyya's beautiful baby daughter, Azaylia, was eight weeks old when she was diagnosed with leukaemia. By the age of 8 months, Safiyya and her partner, Ashley, had to say their final goodbye. This is Safiyya's account of motherhood, hope and loss. It is about the unbreakable and incomparable bond between mother and daughter ... about what happens to a family when they face a life without the person that completed them, putting readers in the shoes no parent wants to be in. But, above all, it's a celebration of a remarkable little life that showed spirit that no baby should have to and a family who loved and fought to hold onto every precious moment.

Meditation is freeing the mind from the knownIn this inspiring collection of quotations, world renowned spiritual thinker J. Krishnamurti offers an insightful guide to the art of meditation and why it is important in helping us all face the challenges of modern life.

In Food on the Go you'll find healthy and tasty meals to suit all tastes, from sweet items such as Chia Seed Chocolate Powerpots and an On-The-Go Smoothie to fulfilling dishes including Easy Ramen, Lamb Curry Bao Buns, Bang Bang Tofu Salad and a Salmon Poke Bowl. Chapters include Breakfast, Soups & Hotpots, Wraps & Sandwiches, Salads, Snacks & Treats and Drinks, so Food on the Go will slot seamlessly into your lifestyle at any time of day. From the pioneers of reusables, these 75 easy and delicious recipes are designed to fit perfectly into your busy life - and your Chilly's products. Created to elevate your eating and drinking experience, Food on the Go is packed with convenient and exciting inspiration for every meal. Every recipe has been formulated to work dynamically with your Chilly's reusables, which will keep your food hot or cold throughout the day.

The Just Chill Baby Sleep Book is a remarkable creation by the talented author, Rosey Davidson. Published by Ebury Publishing in 2023, this book has quickly become a favorite among readers. Davidson, known for her insightful writing, takes us on an enlightening journey in this book. It's an exceptional piece that belongs to a genre that appeals to a wide range of readers. The Just Chill Baby Sleep Book is more than just a book; it's a guide that can help new parents navigate the often challenging journey of parenthood. It provides practical advice and strategies to help your baby sleep better and thus, bring some much-needed peace into your life. Ebury Publishing, a renowned publisher, recognized the value of this book and brought it to the public in 2023. Since then, it has been helping parents all over the world. If you're looking for some expert advice on baby sleep, this book is a must-read.

"At just 23, Matilda Heindow has been through more than her fair share of mental health struggles. Anxiety, PTSD, bipolar - she's been there and got the therapy. Instead of hiding her diagnoses, she created her now much-loved Instagram page @crazyheadcomics, where she shares cartoons that cleverly skewer truths about mental health with wit and empathy to over 540k followers. In this beautiful collection of original illustrations, accompanied by short pieces written from the heart that are easy to dip into when you need comfort or advice, Matilda holds the reader's hand through those tough moments when feelings are too much. Structured around Matilda's own mental health journey - from struggle, to finding self-compassion, getting help and learning to live well again - this book will include wise words on finding your optimism, what to do with the feeling you're not good enough and tips for building a mental health toolkit that works for you. Honest and inspiring, this book will not claim to fix you, but it will remind you that you are not alone and feeling better is possible"--Publisher's description.

Can this East End girl find a better life? Born in a tenement on the Isle of Dogs, Jessie has higher hopes for her future. When she manages to land a job at the Telephone Exchange, her earnings allow her to join the choir at the People's Palace. There, she catches the eye of the charming James Medway who sweeps her off her feet.But married life isn't a bed of roses, and when Jessie falls pregnant it quickly becomes clear that James is far from the doting husband she'd hoped for. Can Jessie find a way to stay strong for her baby?A heart-warming and gripping East End Saga, perfect for fans of Dilly Court and Maggie Hope.

Street kid turned undercover cop. 'This time he wasn't getting up. Neither were the two young women he'd just murdered. The two unarmed young police officers he cut down in a hail of 32 bullets and the fragments of a grenade, ending their promising lives so savagely, so senselessly. I felt empty. Cold. How had it come to this?'Shay grew up on a tough Manchester council estate where drugs and gangs were rife. A life of crime would have been an easy path to take. So it went against everything that was expected of him when he joined the police. It wouldn't be long before Shay's prodigious talent caught the attention of the top. Then came the call that changed his life: an offer to join the secret Level 1 undercover unit known as Omega. And it was easy to see why they wanted him; he wouldn't have to stray too far from what he already knew. He had all the attributes of a professional criminal - the athletic physique of a cage fighter, the talk, the walk. Streetwise and fearless, he'd be a match for the most hardened villain. He was given a new identity, his DNA and fingerprints were removed from the national database, and so began the life of Mikey O'Brien.In a distinguished covert career spanning 17 years, former solider Shay infiltrated Moss Side gangs, was part of a hand-picked team hunting Dale Cregan and was brought in to break up a gang war wall of silence after the murder of Salford 'Mr Big' Paul Massey. But there would be a heavy price to pay for a life in the shadows, where any mistake could have lethal consequences...

Healthy cooking just got easier with over 90 trusted and much-loved recipes from the UK's no. 1 cookery brand.Good health starts with good food. From fragrant chicken pilau to nutty mushroom and thyme risotto, each delicious recipe can be cooked in 30 minutes or less and helps support a balanced diet. Keep your family fed and full with these quick and healthy mid-week dishes. These traybakes, stir-fries, one-pot meals and more use wholesome ingredients to keep calories low and tastebuds happy.FOOLPROOF RECIPESThoroughly tested by the BBC Good Food test kitchen.COOK WITH CONFIDENCEStep-by-step methods and simple instructions.EAT WELLFull nutritional breakdown of each dish.

Over 90 brilliant bread recipes you can rely on from the UK's no. 1 cookery brand. You don't need to be a professional baker to make a lovely warm loaf of bread - simply some flour and yeast will see you on your way.Who can resist that freshly baked bread smell? Get your apron out and kneed your way through this delicious collection of doughy favourites including classic loaves, naan, pizza and much more. We'll also show you how to make the most of your leftovers which irresistible recipes such as Rhubarb and ricotta bread and butter pudding, Fig, burrata and prosciutto tartine, and Mango chutney & cheese naan toasties.FOOLPROOF RECIPESThoroughly tested by the BBC Good Food test kitchen.COOK WITH CONFIDENCEStep-by-step methods and simple instructions.EAT WELLFull nutritional breakdown of each dish.

Find over 90 loved and trusted biscuit recipes from the UK's no. 1 cookery brand all in one place.What makes up your ultimate biscuit? From classic caramelised Florentines and chocolate chip cookies to the more experimental saffron, pistachio, and white chocolate cookies and handmade rosemary crackers there's something for everyone in this small but mighty book.FOOLPROOF RECIPESThoroughly tested by the BBC Good Food test kitchen.COOK WITH CONFIDENCEStep-by-step methods and simple instructions.EAT WELLFull nutritional breakdown of each dish.

'A truly incredible collection of stories of true heroism.' - Bear Grylls'A barnstorming account of heroism and fortitude from individuals who epitomise the Commando ethos. It's a splendid read.' - Sir Ranulph Fiennes'Monty brings us a glimpse of what the green beret really means and the bonds it creates.' - Dan Snow'This book is the epitome of those Commando qualities - courage, determination, unselfishness and cheerfulness in the face of adversity.' - Aldo KaneThere is only one colour that matters, one that unites us all. And that colour is green.The Royal Marine Commandos have become a byword for elite raiding skills and cutting-edge military operations. They are globally renowned, yet shrouded in mystery. With unique insight and authority, Commando captures the essence and heart of this revered military unit then and now, exploring their role patrolling the high seas and policing coastlines around the globe, and revealing their rich history and what it means to win and wear the legendary green beret.With full and exclusive access to every level of the organisation, author and former Royal Marine Monty Halls tells the real stories of extraordinary individuals in latter day conflicts and on global operations: from the Mountain leaders in the Falklands War to high profile drugs busts in the Gulf; from amphibious raids in Iraq to feats of ultra endurance to raise money for their brethren in the veteran community. These are the modern vanguard of a legendary unit, descendants of the misfits and eccentrics who were so effective and feared in WW2 that Hitler famously ordered them to be shot on sight.Accompanying a major BBC series on the 40th anniversary of the Falklands War, Commandos is an unforgettable glimpse into a rarified world of danger, drama, and valour.

There's always that moment as a parent when you feel like no matter how hard you're trying, you just can't quite get it 'right'. But the fact is, parenting is hard and once we know this and why, we can forgive ourselves for finding it a struggle, and start to look for the things that make parenting a joy.Parenting for Humans is a book first and foremost for parents. It explores what we bring to the parenting journey - our hopes, values, views, circumstances, relationships, upbringing - and how we can gain confidence in ourselves not just as parents, but as whole human beings.As well as learning to parent ourselves, it will show us how to parent the child we actually have, not a textbook version, but our complicated, messy child with their own powerful needs. And by tuning into their language, learning how to hold them, not mould them, we can really start enjoying them for the funny and unique human beings that they are.With the right support and guidance, we can all totally do this parenting thing and grow a positive and loving relationship that will last forever.

How is your sleep right now? Sketchy nights, bleary mornings or full-blown insomnia? The good news is, even in tough times, sleep is never truly broken. It's only fragile and fragmented, waiting to be healed and renewed with the right support. The Sleep Reset is a new day-to-night roadmap to sleep with you at the very heart. You'll be given the best rest and recovery strategies, backed up by the latest sleep and behavioural science, to lift you out of any sleep struggle. Based on a week-by-week programme, which has already helped hundreds of people - from elite athletes to head teachers to people managing chronic illness - it will empower you to:Get back in touch with the most evolved sleep tech on this planet - your inner body clockSupport your entire nervous system to dial down sleep stress and a racing mindRebuild your sleep confidence and access the recovery mode you were born withWith this book anyone can relearn how to sleep, rest and recover. And here's the best part: YOU are your own best sleep coach so let's wake up to the truth about sleep health and get you back on track - for life.

THIS BOOK IS A MUST-HAVE FOR: staycationing, holidaying, hen or stag dos, parties, office fun, quiet days in. Adventures for Bored Adults will help you beat the boredom with these 100+ hilarious solo and group games, competitive challenges, fun activities and relaxing treats.Whether you're with friends or family, on the move or at home, alone or in a group, it's your ultimate guide to a good time. Never a dull moment again.FEATURING: Bounce the Egg, Spaghetti Scrabble, Pick a sinner, the Gym Bunnies challenge, Morse Inspector, Ransom Devil, Secret Streaking and many more.

Shall we promenade? Dear Reader, Welcome to the definitive guide to navigating the social season. Learn about etiquette in all its forms. Within these abundant leaves you will be gifted with all the instruction and patronage necessary to take your place in society. Sort your Dandies from your Rakes, your Merry Andrews from your Bucks. All of the menagerie of beau monde's are contained within. So read on dearest reader and bury oneself in the pool of knowledge that will equip oneself to Woo a Duke and become the talk of the ton.Yours sincerelyLady Whistleblower

There's so much in a name, and it's one of the most exciting decisions to make about your new arrival. But how to find the right name for your little one?This easy-to-browse A-Z book of over 9,000 names will help. You'll find tips on navigating your baby-naming quest, including managing other people's opinions and reaching that all-important agreement with your partner.Whether you're looking for a classic or gender-neutral name or something with a contemporary twist, Best Baby Names 2022 has everything you need.