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Filled with sound advice and effective strategies - including wonderful recipes and menu plans - this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight - for life.

This version of Robin Hood has Robin and his merry men when the King's deer manage to evade their arrows, dining out at McDonald's, Kentucky Fried Chicken and eating jam sandwiches, Nevertheless, they are still more than willing to do battle with Robin's arch enemy Sir Guy de Custard Gisborne.

A Raw Energy way of eating - in which 50-75% of your foods are eaten raw - can bring natural weight loss without dieting, help prevent colds and flu, rejuvenate the body, enhance athletic performance, heighten energy and bring greater mental clarity and emotional balance.

The book comprises 22 chapters, from the simplest explanation of how to taste wine to a more in-depth look at the principle of wine regions and styles from around the globe. The book covers, amongst other things: How to work out which wines you like best, where to buy wine;

The easiest way to count your carbs, no matter what diet you're on is with Dr Atkins New Carbohydrate Counter. The Dr Atkins New Carbohydrate Counter: --Is guaranteed to work for all diets--Has over 1200 listings--Is now in a fully international edition --Lists grams of carbohydrates, protein and fat--Can be used for weight loss and maintenance

With more than 200 recipes and a useful summary of Dr Atkins bestselling diet philosophy this is the ultimate cookbook for losing weight and staying slim.

Now fully revised and updated, The Piranha Club is the first serious study of Formula One's most fascinating and influential figures - the men who wield the real power. Author Timothy Collings has written a riveting analysis of the Formula One paddock, explaining how it works, who runs it, how it makes money and what sort of people exist there.

When Murphy wakes up one morning with the thickest of hangovers, the last thing he needs is to be whacked over the head with a frying pan by his wife. While he's knocked senseless, his mind trawls back through his misadventures in every area of his squandered life.

As the writer and creator of some of the best loved series in British TV history, David Croft has captivated audiences with such timelessly lovable sitcoms as Dads Army, Hi de Hi, Allo Allo and Are You Being Served.

In 2003 the British public voted Sir Steven Redgrave the Golden Sports Personality of the last fifty years. A fitting award for Britain's most successful Olympian ever, who on 23 September 2000 entered the record books as the only athlete ever to have won five consecutive Olympic gold medals.

Finally, after building himself a reputation as an antiques dealer to the rich and famous with an eye for treasures, a chance meeting with a TV exec at a barbecue began Davids journey to primetime TV on Bargain Hunt, and in his autobiography David shares some of his experiences of sudden celebrity.

This is the remarkable story of how the Glastonbury Festival, that started as a party in a Somerset field in the 1970s, went on to become one of the world's most famous music festivals.

In 2000, a gang of villains from the South East of England hatched an audacious plan to steal the world's largest perfect diamond from the Millenium Dome in broad daylight and make their getaway by speedboat.

This accessible, informative book answers the most frequently asked questions about blood glucose levels. The authors address a wide range of concerns, correct common misconceptions and set out to educate how best to monitor and control blood glucose levels to maintain optimum health.

Now Rupert Wright introduces you to the region's winemakers, oyster farmers, canal people and celebrated inhabitants, living and dead, including Montpellier's dynamic Mayor, Georges Freche, and local matador Juan Bautista.

Other key issues he raises are:- Don't push your child too hard in school- High academic achievement has no correlation with happy adult life- Put your efforts into helping your child become good at something that will become a passionate involvement- Don't try to rush your child's development- Teach manners

Throwing open the bedroom doors on gay women, this guide aims to reveal the secrets of satisfying the woman you love. Filled with interviews, surveys and the uncensored voices of women speaking honestly about what they want in a lover, this book should allow you to master the Sapphic arts and enjoy the female body in a fantastic new way.

Kate, Mel's sister and mother of two, whose offspring are inclined towards dangerous Captain Hook impersonations and sudden mood swings? Mel's mother, who got Mel through babyhood by way of regular coffee mornings and who impresses on her the importance of portable 1950s baby gear that looks about as foldable as a Transit van?

Ever wondered what it takes to become a millionaire and how they stay rich? and Thinking Yourself Super Rich, this book is packed full of millionaire profiles, real-life tips and interactive quizzes to help you discover and develop your millionaire mind.

This book looks at the Bach Flower remedies, which are homeopathic treatments for mood and health. This guide helps readers choose and administer the right remedy for their symptoms.

Including the marks of American and British metalwork, this book also includes coverage of ceramics and furniture. The ceramics include English and European marks, as well as Japanese date marks and Chinese reign marks. English, French and European furniture and tapestry marks are also included.

Everyone has the potential to be successful, but this success is often obscured behind a wall--a wall we may well have built ourselves in the first place. This book explains how to find and open the door through that wall.

Born into the emerging middle classes of the 1950s, Billy Childish takes us on a nightmarish voyage through a childhood blighted by mental and sexual abuse.

Chronicling the ups and downs of the amazing world of John Daly, this award-winning book has now been brought right up to date to include all the latest details of Daly's career and family adventures which include a long-awaited comeback in form of the natural-born golfer with the 'killer swing' and the arrest of his ex-wife for drug-.

Children on love:'My sister kisses her boyfriend all the time, it's very nasty to watch' James (6)on marriage:'When you marry a girl you have to give her a best man' Richard (7)on pets:'My dog wants to give all dogs he meets babies.

His evocative tales of grand hotel life have a reporter's eye for sensory detail, yet he always manages to bathe his world and it's lovable characters in the mood of a fairytale. Meet the girl-hungry hotel Magician, Kalakobe the African cook, Mr Sigsag, Monsieur Victor, Mespoulet and an unforgettable cast of down but not yet out hotel employees.

This is the first book to focus on the most fascinating unsovled murder cases of our time - including Jon Benet Ramsay, Tupac Shakur, Hilda Murrell and the victims of Glaswegian Bible John and the infamous Zodiac killer. drawn from sources never before published in the UK, makes this book the definitive account of these grisly murders.

Presents a selection of traditional and modern recipes and a discussion of the origins of all kind of English dishes. This book includes recipes ranging from eighteenth century sweetbreads to Yorkshire pudding.

Dave Courtney - the original behind Vinnie Jones's character in Lock, Stock and Two Smoking Barrels - tells all in his no-holds-barred bestselling autobiography. From the streets of southeast London to bare-knuckle fights;

A pioneer in mind-body medicine, Dr Bernie Siegel has led the way in demonstrating how a positive attitude and an ability to give and receive love can influence our health, our ability to heal and most importantly, the quality of our lives.