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Too often, busy mums have to make one meal for the kids and then another for adults. In this cookbook, the author offers no-fuss, tasty recipes for all mealtimes. It also includes 'fast' recipes, which take no more than 30 minutes to prep and cook, as well as lots of easy-to-make 'everyday' ideas and 'light meals, snacks and lunchboxes'.

Beginning with Vera Lynn's 'We'll Meet Again', a song that reassured a nation parted from their loved ones by the turmoil of war, and culminating with the manic energy of 'Bonkers', Dizzee Rascal's anthem for the push and rush of the 21st century, this is an entertaining tour of Britain's popular music, and how it reflects society and the times.

Andrea Begley stunned the nation with her unique voice and was the brilliant winner of series two of The Voice UK.

Atkins remains the world's most famous diet, and for good reason: the Atkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off. In The New Atkins Made Easy, this amazing lifestyle plan has been further simplified to guarantee quicker weight loss with even less hassle.

Female sexual fantasy began in 1973 with Nancy Friday's multi-million-selling collection of real women's fantasies, My Secret Garden. Now, exactly forty years on from Friday's masterpiece, leading sex writer Emily Dubberley is curating a brand new female fantasy classic for the modern era.

In this important edition of the classic work, Professor Henricks corrects many defects of the later versions and reevaluates traditional interpretations in his enlightening commentary. In addition, Professor Henricks explains the basics of Taoism and discusses many other important finds from Ma-wang-tui.

In this classic guide, Lilla Bek and Philippa Pullar explain how spiritual healing connects the body back to its spiritual roots, allowing the healing process to take place. We all have the potential to heal: Bek and Pullar describe how to train and develop your own healing capacities in order to become a healer yourself.

She examines the development of professions such as midwifery and nursing, before finally discussing the role of women and the state of the healing arts today. Throughout, Dr Achterberg explains the connection between the status of women healers and the culture in which they live.

Introduced to the West by Paul Brunton, Bhagavan Sri Ramana Maharshi (1879-1950) is widely hailed as the greatest Indian saint and sage in modern times, whose teachings continue to influence thousands around the world today.

Kick-Start Your Business uses practical, hands-on approach to putting your affairs in order, including:* essential tools to getting a business to work better* hundreds of ideas and examples to turn a business into a powerhouse* useful resources and contacts* proven worksheets to 'kick-start your business'

An examination of 30 sex killer's including Peter Kuerten, "the Monster of Dusseldorf"; Syvelstre Matuschka, the Hungarian multiple killer who found sexual satisfaction amidst the carnage of train crashes; Gordon Cummins, "the Ripper of the Blitz"; and Neville Heath, the "Casanova Killer".

Mr Gwynne believes passionately that we must regain our knowledge of the lost science of grammar before it is too late. Formerly a successful businessman, Mr Gwynne has for many years been teaching and tutoring just about every sort of subject to just about every sort of pupil in just about every sort of circumstance. This title tells his story.

The former mining town of Stanley lies only twenty minutes drive from the beautiful cathedral city of Durham. Yet the two are worlds apart. Marilyn Hardy recounts in touching detail the trials of growing up in this impoverished mining town and her life-long struggle to find happiness, from her troubled relationship with her undemonstrative mother.

Journalist Joyce Carter is murdered in her Devon cottage, a few miles from Richard's country home and forensics implicate Richard in the killing. Also among the suspects are Joyce's jealous, druggy toyboy lover and Richard's own wife, the beautiful, icy Amanda, who suspects her husband of having an affair with Joyce.

Treat yourself to a Christmas you'll never forget. This erotic anthology has a vast selection of festive fun to give you a very merry Christmas. Black Lace Books: the leading imprint of erotic fiction for women

"The Advanced Karate Manual" is designed as a companion volume to "Karate-Do Manual". Aidan Trimble, while in the Shotokan Karate International, was three times British Champion, twice European Team Champion, first World Individual Kumite Champion and winner of several other titles.

This is a karate book aimed specifically at children. This book, aimed at the 10-14 year age group, shows how children can train and learn safely and successfully, on their own terms and at their own speed.

The advice of the author in THE MIND AND THE WAY is to live simply, contemplate the way things are, and let go of suffering - all attractively clear concepts in these confused and anxious times.

Feng shui - literally 'wind' and 'water' - evolved into a refined art from the simple observation that people are affected for good or ill by their surroundings: the layout and orientation of workplaces and homes.

Meditation is the most powerful relaxation technique available. Erica and Nicholas have both been inspired by their own experience of meditation and encourage the reader to take an interest and make meditation a key part of a health-promoting lifestyle.

Panic attacks can ruin your life - but it lies within your power to overcome your fears and anxiety. Sue Breton - clinical psychologist, researcher into panic attacks and former sufferer - shows you how you can help yourself by understanding what type of task you have;

By the time many men get to 40, they are starting to lose their battle with the bulge, they work incredibly long and stressful hours at work, are away from their families, and their sex life might well have taken a severe downward turn.

The Cereal Killer Cafe Cookbook is the perfect gift for any cereal lover, bringing the brilliance of London's The Cereal Killer Cafe into your home with inventive cereal recipes, great cereal stories, nostalgia, party facts, games and humour.

Play in teams or test your own knowledge on questions covering a whole range of musical puzzles, from lost albums and banned songs to classic solos, one-hit wonders and more.

With no modern drugs, and a lot of trial-and-error, James sets about learning how to treat the local farm animals and the pets of city folk. This book reveals a world now lost to us, showing how life in pre-war Britain changed an enthusiastic young student named Alf Wight into the man who would charm millions of readers the world over.

As a player, he is famous for his winning putt for Europe on the 18th green at the Belfry in 1985, which secured Europes first Ryder Cup victory for 28 years.

Jerri Nielsen was a forty-six year old doctor working in Ohio when she made the decision to take a year's sabbatical at the Amundsen-Scott South Pole Research Station in Antarctica, the most remote and perilous place on earth.

With the Civil War won, the Parliamentarians are struggling to hang on to power. But plans are being made to rescue the defeated King Charles from his prison...With Ben press-ganged and put on board a mysterious ship bound for Amsterdam, Polly becomes an unwitting accomplice in the plot to rescue the King.

Eventually, with immense bravery, she became the first person within a murderer's family ever to go into open court in an honour killing trial as the Prosecution's key witness, and the first to waive her anonymity in such a trial.

Note to customers: This book is also available under the title Confessions of an Air Ambulance Doctor. 'People get into this work for "the juice", meaning the adrenaline rush, but they don't tell you about the other juices - the mud, blood, snot and grot.'You Can't Park There!