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Do you realize how revealing your handwriting is? Whenever you put pen to paper - whether applying for a job, addressing an envelope or merely doodling - you may be giving away much more about yourself than you intend.In this highly readable and authoritative guide, graphologist Peter West uses over 300 illustrations to analyse:-General features - slant, size and margin-Specifics - capitals, numbers, signatures and choice of ink and paper colour-Doodles - what is the secret of your absent-minded designs?-The letters of the alphabet - identifying the main stylistic variationsIt includes illuminating sections on graphology as an aid to:-Assessing compatibility in relationships-Personal management-Child guidanceHandwriting provides a fascinating and invaluable chance to better understanding yourself and others.

Dr Christine Page invites us to embark on a journey of self-discovery by stepping into the 'Mirror of Existence' where we will find that our own thought processes direct our outer experiences.She inspires us to 'tune in' on the higher frequencies of intuition and inspiration so that our creative impulses have maximum benefit for all concerned.Her thought provoking writing and illustrations help us to recognize reflections of ourselves which, until now, were masked; including the beautiful spiritual being who waits within and whom we have so much difficulty acknowledging.Her book, as a mirror, guides us towards wholeness. All we need are the eyes to see and willingness to enter the experience.

During recent years there has been a great revival in the interest of herbs for both culinary purposes and healing and this has led to the production of numerous books on these subjects, but Wonders in Weeds will be welcomed by those seeking a reliable work by a practitioner who has studied and has had the opportunity of observing the results of botanic therapy over several decades.This book is the result of practical experience by a man who has devoted his whole life to healing, a man who is anxious to pass on his knowledge to those seeking a safe method of treatment which has no dangerous 'side' effects.

Many farmers today are concerned, not only with the increasing cost of conventional drugs, but also with their side-effects and the build-up of resistant strains of bacteria due to the continued and often indiscriminate use of antibiotics.While this book will appeal to the already converted it is hoped that the unprejudiced newcomer will be sufficiently encouraged to investigate this system of medicine and enjoy its undoubted benefits.The aim of the homeopathic approach is to build up the health of the herd and increase the resistance of its individual members to disease, and, in consequence to increase the milk output and quality.Homeopathic remedies are all derived from natural sources and George Macleod outlines the homeopathic approach to the commoner diseases of cattle, omitting only serious injuries and others which are not economic to treat.

In this book Speight helps people find another way of dealing with anxieties, grief, stress and many conditions for which tranquillising drugs are so often prescribed.There is little doubt that addiction to tranquillising drugs has caused considerable concern amongst sufferers. This booklet will bring new hope and enable many to obtain relief by means of remedies that deal with the cause of the trouble and thus eliminate the need for drug therapy.

At least one in ten people suffer from migraine. It is not simply a problem affecting women but also young children and a good third of sufferers are men. The Migraine Handbook looks at the mystery and soci al stigma of migraine from all perspectives, details its symptoms and addresses the questions of whether it is hereditary, how it relates to hormone levels, age and factors such as noise, light, certain types of dairy foods, caffine-rich foods and food additives, overwork and excessive exercise, all of which are common triggers. The book is full of grapevine advice from scores of sufferers and details of what to avoid and how to cope with attacks. It also provides an in-depth look at treatments such as acupuncture, yoga and homeopathy. Now fully updated to include the latest drugs available to migraine sufferers, this new edition of The Migraine Handbook points the way forward for doctors and suferers alike and helps them to come to terms with, and conquer, migraine.

The Key to Happiness Is Learning to Let GoIn this accessible, friendly book, bestselling author Hugh Prather presents a simple 30-day programme to free yourself from worry, conflict and painful memories. His unique and powerful approach, based on 30 years' experience, will help you to identify and release 'mental toxins'. The result is a mind free of clutter that embraces freedom and a life that knows peace.Learn how to let go of:-mental pollution-misery-inner conflictThe Little Book of Letting Go is a treasure trove of practical and spiritual wisdom with gentle exercises and wonderful insights to help deliver us into the precious present, alive and grateful for the gift of life.

Dogs are now arguably the most popular companion animals, and the general wellbeing of the family pet is of paramount importance to many people. Today far more veterinary surgeons are concerned with the welfare of dogs than with any other animal.Veterinary Notes for Dog Owners provides a detailed, authoritative and easily understood text for the professional breeder and pet owner alike, as well as for veterinary surgeons and nurses looking for clear, up-to-the minute explanations of sometimes complex issues. Twenty authors, all experts in their particular fields, have come together under the astute editorial guidance of leading veterinary surgeon Trevor Turner BVetMed, MRCVS, to cover all aspects of canine health care and management. There are detailed sections on general and inherited disease, the organ systems and infectious and parasitic diseases; on nutrition and feeding; on first aid, poisoning, and nursing the sick dog; canine dentistry and hernias; on behavior and behavioral problems. Invaluable advice on choosing a dog and building kennels is included as well as such topics as understanding pet insurance. This book is destined to become the standard work on canine health care and management, the essential manual for anybody who takes a serious interest in the welfare of dogs.

Dyslexia is a common diagnosable condition that is estimated to affect at least one child in ten. In its most usual form it is manifested as a difficulty in learning to read and write, but it is widely misunderstood and often mistaken for low intelligence or even laziness. Dr Beve Hornsby combines her experience as a psychologist, teacher and speech therapist in this informative and reassuring book for parents and teachers of children suffering from a disability no-one can see or understand, and offers advice on how to identify, tackle and eventually overcome dyslexia. Includes up-to-date information on Attention Deficit Disorder and the relevance of the latest Education Act.

In 1912 Edward Bach qualified as a medical doctor and embarked upon a career which not only had a profound effect on medical science, but brought to ordinary people the world over, a simple, safe and effective system of healing.Dr. Bach made a detailed study of bacteriology, immunology and homeopathy and found a clear connection between chronic disease and negative mental attitudes. It was the relationship between mind and body which formed the basis of his further research and as he became increasingly convinced that emotional harmony was the key to good health, he was determined to find a simple, non-invasive and harmless method of healing which could be used safely by everyone.The Medical Discoveries of Edward Bach tells how Dr. Bach's work developed, from his childhood hopes and dreams of a healthy society, to the discovery of a complete system of 38 natural remedies which address all aspects of human nature, emotional outlook and personality. Edward Bach was an eminent physician whose remarkable contribution to medicine, healing and humanity has yet to be fully realised.

Over more than thirty years Dr Peale was consulted by thousands of men and women on every kind of problem. He advised them personally by listening carefully to the kind of help they needed; and out of the wealth of this experience, he developed a series of remarkable techniques and formulas for meeting trouble and overcoming it. INSPIRING MESSAGES FOR DAILY LIVING passes on his methods and gives practical advice on every page. There is no doubt that this book will, like THE POWER OF POSITIVE THINKING, give help and inspiration to a large number of readers and show the way to a fuller happier and more satisfying life.

Bach Flower Remedies is a system of natural healing for the relief of negative attitudes and moods which not only hinder one's enjoyment of life, but are regarded as contributory factors in the cause of physical and emotional suffering.They were discovered during the 1930s by the late Dr. Edward Bach, an eminent physician who devoted his life to the cause and cure of disease.The result of his life's work were 38 harmless remedies made from nonpoisonous plants and herbs of the countryside, each pertaining to aspects of human nature, personality and states of mind. The Bach Flower Remedies have deservedly earned themselves a reputation of excellence and are now used extensively throughout the world.Growing Up with Bach Flower Remedies shows how the system of healing can help babies, children and adolescents during the turbulent years of youth. The book takes the reader through all the stages of childhood, including developmental progress, illness, schooling, behavior, puberty, examinations and the various other milestones when emotional support is needed.Growing Up with Bach Flower Remedies is a book designed for parents, but also makes an excellent source of reference for therapists, teachers, nursery nurses, grand-parents and guardians - anyone who has an active interest in caring for children of all ages.

Tea Tree Oil is one of the most marvellous healing resources that Nature has to offer. This book presents, in a very readable and accessible way, not only the history and harvesting of Tea Tree Oil but also an overview of its practical medical uses.Tea Tree Oil can be used to treat:- acne and pimples- arthritis- boils and abscesses- bruises- burns and sunburn- cuts and abrasions- cystitis- dental plaque- dermatitis- fungal infections- head lice- herpes- insect bites- muscular aches and pains- respiratory tract infections- vaginal infections- varicose veins- wartsDiscover how to effectively use Tea Tree Oil to safely treat a variety of ailments with this practical straightforward advice.

Cats have their ups and downs, just like people. Emotional Healing for Cats tells you what to do on the down days, including how to:-help your cat adjust to change and deal with illness and anxiety-deal with behavioural problems-understand life from your cat's point of viewWith a full guide to selecting Bach Flower Remedies and advice on other complementary therapies that can contribute to your cat's emotional health, Emotional Healing for Cats is the definitive guide to a balanced life for all your feline friends.Stefan Ball and Judy Howard are world experts on Dr Bach and his work. They teach practitioner level courses at the Bach Centre in England and have written widely on flower remedies and the complementary approach to health.

At the end of any lecture on homoeopathy there are numerous questions which often prove of great interest and help to those seeking an understanding of the subject.The questions and answers given here are a selection of the most important from a series of lectures given by my wife.Information in this form is easy to absorb and it should prove of value to those who are unable, or unwilling, to make study of the text books which give information in great detail but do not provide all the answers!

This small book has been written to enable those with no knowledge of homoeopathy to apply the remedies in emergencies and injuries.These are safe and have no side effects and if well chosen to match the patient's symptoms they can produce amazing results.The emergencies are listed in alphabetical order and I have tried to include anything that can develop quickly and needs prompt attention. In some cases a doctor should be called but, even so, help may be given pending his arrival.

Definitely not for those of you who are contemplating taking on Mount Everest or the Amazon, but this simple guide is the most sensible thing to pack for a business trip or holiday.With a small, basic homoeopathic kit and a copy of this guide you can be reasonably sure that you will be safe from an acute attack of ill-health.Various drugs are available to combat troubles caused by travel but in the majority of cases homoeopathic remedies are much more effective. Their additional advantage is that they have no side effects whatsoever.Full instructions, dosages and potencies are given.

Although the use of essential oils to help physical, mental and emotional problems has been thoroughly investigated and described over the past few decades, this is the first book devoted solely to their use on a subtle or spiritual level.Written by the author of the best-selling aromatherapy book of all time, Aromatherapy An A-Z, it examines the applications of aromatherapy in personal and spiritual growth, meditation and healing.Topics covered include Vibrational Healing, The Role of the Healer, Methods of Use, Chakra Energy, Essential Oils and Crystals, Meditation etc., etc., with detailed notes on the subtle properties of the individual oils.

The author Phyllis Speight remembers having pneumonia when she was four years old, and suffering chest colds for many years before being introduced to homeopathic treatment, long-standing effective remedies.In Coughs & Wheezes she guides us through the details of forty of the most important remedies for respiratory troubles, chest colds, coughs, bronchitis and asthma. In addition the book contains instructions on how to find the correct remedy, potency and dosage, make homeopathic treatment accessible for everyone.

This book is a thorough and yet straightforward guide to the Bach Flower Remedies and how to use and understand them. It is written in the language of our time while it retains the timeless clarity of Dr Bach's work. This book is thoughtful and yet easy to read.The Bach Flower Remedies are a simple and natural method of healing which works with the emotional state of a person rather than the physical illness. They act to harmonise and balance the personality, to counteract such things as irritation, fears and guilt which Dr Bach saw as the real cause of illness and unhappiness.Julian Barnard is director of Flower Remedy Programme and Healing Herbs Ltd, one of the companies who make flower remedies in England. He also works as a writer and teacher, living with his family in rural Herefordshire

Buddhism is one of the fastest growing religions in the world today -and THE BUDDHIST HANDBOOK is the best introduction to the teachings of Buddhism, the main schools, the Buddhist world-view, leading Buddhist teachers, Buddhist festivals and meditation. 'There is a great need to come to terms with Buddhism AS A WHOLE. John Snelling's book is an admirable attempt to do just that. ' GOLDEN DRUM 'A clear, up-to-date survey. ' CATHOLIC HERALD

During the course of thirty years of research, Dale Alexander unearthed groundbreaking evidence that the onset of arthritis can be directly related to a person's eating habits. He maintained that good nutrition - proper foods, consumed according to certain dietary rules - could bring relief to millions of arthritis sufferers. He was also certain that cod liver oil contains substances which help lubricate painful, swollen joints. In this revised edition of the bestselling Arthritis and Commonsense there is a re-evaluation of each chapter including recent research which both supports Dale Alexander's findings and shows how ahead of its time his work was.

Children of all ages can be devastated by the news that their parents are splitting up. Even those who have been living in a highly conflictual situation are often shocked by their parents' final decision to separate. For most children, separation means major changes to family life and often losing a parent. The long-term impacts of divorce are now widely recognised with increasing chances of problems at school, criminal behaviour, problems in their own relationships and mental illness.This guide will provide you with clear advice and guidance on how to minimise the impact of your relationship breakdown on your children. Including:- An explanation of the age-specific issues that children face when they find out their family is breaking up- Professional comment, stories and quotes from children- Checklists and case studiesAcknowledging the personal difficulties faced by the adult who has made the decision to leave, as well as the adult who feels they are being abandoned, this sensitive, accessible guide is a must for all parents going through divorce or separation who are concerned for their children.

Reflexology is a complementary healing technique, second only to aromatherapy in popularity. The feet and hands are a 'map' of the organs of the body. Reflexology can be used to relieve symptoms and as a preventative health measure. It involves applying pressure to reflex points on the hands and feet, each point relating to a part of the body. The book explains how easy it is to use reflexology techniques every day at home, without a practitioner, to enhance your health and well-being. Part 1 illustrates basic reflexology techniques and explains how to apply them. Part 2 includes easy step-by-step routines especially devised to help improve confidence, build strength, relax, increase vitality, enjoy better sex, boost metabolism and speed up detoxification. Part 3 includes 22 common health problems such as headaches, toothache, backache, travel sickness and panic attacks and provides techniques for dealing with them. Devised with everyday health in mind, this book has something for everyone.

Margrit Coates's new book is essential reading for anyone who loves animals and who wishes to improve their understanding of animal behaviour. One of the world's leading animal communicators and healers, Margrit has many years' experience working closely with species of all kinds - from horses, dogs and cats, to wild life, rare breeds and rescue animals. In Communicating with Animals, she draws upon her very special gift and amazing experiences to help us connect with animals too. Using intuition, insight and common sense, she shows how to tune into what they are really thinking and feeling, helping us bond with them at an incredibly deep level. Her powerful techniques range from communicating with the furry, feathered and scaly friends who share our homes, to larger animals such as horses and even Anne the Elephant, as well as other non-domestic creatures. Ultimately, Margrit's wish is for each one of us to be able to tune into all life around us. Besides practical exercises and handy tips, Communicating with Animals is brimming with heart-warming stories - making it a great read and a truly inspirational guide.

'Superb. The most stunning memoir ever written about the cop world' Joseph Wambaugh'Beautiful and inspiring, terrifying and heartbreaking'James Frey'More chilling than even the most realistic cop dramas on TV'People'A great book...with the testimonial force equal to that of Michael Herr's Dispatches' TimeBlue Blood is the fast-paced, insider story of Edward Conlon's career in the New York Police Department. Conlon tells of his first days as a rookie, walking a beat in the south Bronx through his time in narcotics and his ascent to gold shield detective. Conlon is the product of generations involved in law enforcement, good cops and bad, and he paints a vivid portrait of the teeming street life of the city, in all its horror and splendour. It's all here: adrenaline-fuelled chases, toxic police politics, crackhead informants and police camaraderie. The pace is relentless, the stories hypnotic, the scope nothing less than monumental.

Tessa Souter shows how she succeeded against the odds, how others have done it and how you can do it too. Part inspirational memoir, part secrets-divulging interviews with celebrities and others who have successfully pursued their dreams, this book will show how Tessa Souter took herself from teenage mother to successful sub-editor at a leading glossy magazine, to international journalist, and on to become a singer, performing in top jazz clubs, frequently to standing-room-only audiences in London, Los Angeles and New York. It will also explain exactly how other successful actors, film makers, photographers, painters, producers, writers, dancers and musicians achieved their goals. Anything I Can Do, You Can Do Better provides step-by-step strategies and advice, tackling such thorny problems as money and how to survive, negotiating intimate relationships, dealing with jealousy and competitiveness, taking care of the children, as well as practical suggestions and tips.

'This is where all stories start, on the edge of a dark wood...'Ever since moving to Fairwick to take up a teaching post at the local college, Callie has been having vivid, erotic dreams about a man made out of moonlight and shadows. Dreams she begins to fear as well as anticipate...She learns that her home - a Victorian cottage at the edge of a wood she bought on a whim - is supposedly haunted. And then her new - and rather strange - colleagues tell her a local legend about an incubus demon with a human past who was enchanted by a fairy queen...

First there was the Toddler Taming phenomenon - now this is the sequel every parent has been waiting for...Dr Christopher Green has written Beyond Toddlerdom for all those parents in need of calm and wise advice on parenting the 5-12 year age group. The 5-12s have to face a number of developmental hurdles. They become aware of the world outside the home. They will start school, make friends, take up hobbies and develop personal interests. They may move house, may live through a parental divorce, and will develop personality patterns that will stay with them for life. It is an important time.Writing with his usual humourous, practical and down-to earth style, Chris Green draws on his many years of expertise as a paediatrician, father and grandfather to enable parents to understand their child's needs and development during their pre-teen years. He takes full account of all the physical, psychological and sociological influences that are of importance during this time - and helps parents to make appropriate decisions about everything from friends to homework, sibling rivalry to positive discipline. Beyond Toddlerdom is the ideal companion to Chris Green's Toddler Taming 'bible' and is a must for every parent.

'I hated the thought of his child growing inside me...but at least I'd soon have somebody to love and, finally, somebody to love me back.'Tina has never had a stable upbringing. Aged seven, she has a paranoid schizophrenic for a mother and her father is a distant memory. So when Tina gets a new step-dad, who lavishes sweets and cuddles upon her, she feels wanted for the first time ever.Sadly, her new daddy isn't all that he seems. He begins to sexually abuse Tina, using chilling threats to scare her into silence.Tina is so terrified, she even gives birth to four of her step-father's children without breathing a word. Her world becomes so warped the cruelty she endures seems normal. Until eventually, the tragic death of one of her innocent children makes her see otherwise...This is the inspiring true story of how a frightened little girl grew into a fighter and finally found the strength to escape the man who stole her childhood.