Bøker utgitt av CreateSpace Independent Publishing Platform

Changheon-yu Taekwondo is the style of Taekwondo practised by the International Taekwondo Federation (ITF). This handbook will assist you with the forms you need to learn as a grade (colour belt) student of Changheon-yu Taekwondo: Tenth Grade - Saju Jirugi Ninth Grade - Chonji Eighth Grade - Dan-gun Seventh Grade - Dosan Sixth Grade - Wonhyo Fifth Grade - Yulgok Fourth Grade - Junggun Third Grade - Toigye Second Grade - Hwarang First Grade - Chungmu The movements for each form are written out in detail, and an extended interpretation of each form is given. It also gives you the Korean vocabulary relevant to each grade. This handbook has not been written for any one association, so it can be read by a student of any Changheon-yu Taekwondo association or school.

Large 8.5 inch X 11 inch Book 50 Mandala images ranging from easy to intricate designs.Only printed on one side per page. Coloring has been proven to reduce stress and promote healing for people of all ages, hence the brand name Coloring For Healing. Mandala Crazy Adult Coloring Book has 50 colouring designs at different levels of difficulty. Pick an easy design for those moments you don't want to spend a lot of time coloring or choose one of the more intricate designs if you have more time. Each design is printed on its own page so there's no need to worry about damaging another Mandala if any ink bleeds through.As with most coloring book pages, your markers may bleed through, so in order to protect the next page, please put another piece of blank paper or card stock behind the page you're coloring.

From Artist and Illustrator, Lacee Swan, comes a fun, creative and inspiring coloring book for young girls. "The Color Tribe" is a Coloring Series about four girls and their creative adventures which will be a fabulous gift for your little lovelies. A surefire way to spark their imagination and bring out their own little style that they can do by themselves or even at a overnight slumber party! A whimsical coloring story about the character Mya out and about with her best friends exploring her favorite hobbies, who loves to read and write and dreams of being a journalist. This book is filled with 55+ pages from super fun cut-outs such as bookmarks to banners to other DIY's to keep the girls on their creative toes. It's great for coloring pencils, crayons, gel pens or markers! Pages are 8.5" x 11" premium white paper and are one-sided to prevent bleeding through the pages.

Richer than Sudoku, Hidato(R) is the perfect number puzzle to enjoy while you sharpen your mind. "Now a new number puzzle called Hidato(R) is poised to steal Sudoku's spotlight." - Puzzle Master Scott Kim, Discover magazine. "Beguiling number puzzles that offer a change of pace from Sudoku. . . . Amusing and engrossing." - Kirkus Reviews (on Hidato Fun 10). "Instead of the arithmetical deduction of Sudoku, Hidato . . ., is more of a workout for spatial reasoning skills; the trick is to figure out the right path through points on the grid from among all the possible pathways." - Kirkus Reviews (on Hidato Fun 10). Hidato is a pure logic puzzle that is easy to learn and difficult to master, making it the perfect challenge. Like Sudoku, Hidato features easy-to-follow rules combined with increasingly difficult puzzles. Each Hidato puzzle starts with a grid partially filled with numbers. The goal is to fill the grid with consecutive numbers that connect horizontally, vertically, or diagonally. Hidato can be solved using 100 percent logic and requires no math or guesswork. You need only careful thought and determination to reveal the secret! Each volume of the Hidato fun series presents 203 brand-new Hidato(R) puzzles at five difficulty levels for hours and hours of fun and entertainment. New volumes will be available on the first of every even month (Feb., April, June, Aug., Oct. and Dec.). Hidato is featured worldwide in magazines, newspapers, books, online, mobile and more. Hidato helps develop logic skills. The Davidson Institute of Science Education in Israel, which is the educational arm of the world-renown Weizmann Institute of Science, recently granted Hidato puzzles to outstanding kids participating in their math and science online programs.

Jackie Clark: Losing weight is easy with a decent diet. Controlling weight afterward is the problem, but not so for the author of this book, who discovered a way to understand precisely what she had to do to take complete control of her eating habits and continue to enjoy drinking wine for pleasure. She chose wine; however, it could have been chocolate, cakes, or any treat. A way that would free her from the health-hazardous weight she had carried for years. In this book, she shares her understanding of what it took to understand her problem and do something about it. She no longer goes from fat to almost thin. She is now permanently slim and is the size she wants to be, maintaining her size by following a few simple steps. Her weight has been stable for several years following this eating plan. In the pages of this book, she details every ounce of food she ate over six months. The weeks she gained weight are all included in this honest story. In devising her method of taking control, to free herself from closets of clothes that did not fit walks she found painful, and most of all, her love of swimming was limited due to lack of fitness. She consciously decided not to starve herself or give up her wine, chocolate, or eating-out pleasures. Throughout, she continued to enjoy her pleasures, albeit sensibly. She discovered the points at which she lost or gained weight, adjusting her food intake to suit. Read her story and find how anyone can take control of their eating habits and continue to enjoy the pleasures of food, including wine, with meals. Unlock the magic of the knowledge inside you, just as Jackie did, to improve your life. Reducing weight is a proven method of preventing many illnesses and conditions that can ruin the quality of life. Imagine walking, swimming, running, or just looking great in clothes you chose for looks and not merely because they fit. By reading this story, improve your health by taking control of your weight and size.

Inexplicable apparitions are commonplace at the Old Jail Museum. From playful child ghosts and protective phantoms to supernatural sounds and the specter known as the 'lady in white, ' it is little wonder that this historic site has long been known as one of Warrenton, Virginia's most haunted buildings.Explore the ghost lore and macabre history of this 200-year-old county prison turned local history museum with director Frances Allshouse as your guide.Within these illustrated pages, you will find twenty of the Old Jail's most haunting tales. From the execution of a traitor to spirits with a sense of humor to children who continue playing their games a century after their demise, these true stories will make you question just how separate the world of the living and the realm of the deceased really are.

In this issue we take you to the always fun Rattle Trap Revival in Valley Ford, CA to see some cool hot rods. We visit the Sonoma Historics and check out some great vintage car racing. A few months later we're back in Sonoma for NASCAR racing. Our project car continues with the Vintage Air insulation in our '30 Coupe. Then 14 pages of the GREAT RACE!! Including a gorgeous Auburn in our very special centerfold.

July, 1969, the crew of Apollo 11 has triumphantly returned to Earth. In this alternate history thriller, President Richard Nixon puts into a motion a scheme to ramp up the space race to pressure the Soviets into making diplomatic and military concessions. Thus begins a story of high adventure on the final frontier and of low intrigue in the corridors of power back on Earth. It will prove to be the fulfillment of a dream for Wendy Pendleton to be the first woman to walk on the moon. It will be a nightmare for Cal Lauren, a political operative determined to stop the space race at all costs to fund the social programs he holds dear.

Newport Rhode Island. Million Dollar Homes, miles of beachfront property, some of the most spectacular views in New England and home of the famed Cliff Walk. It is also a town with a history. A history filled with secrets. Secrets that can no longer be contained.

join Destiny and Carissa on their journey to find love. even in the most interesting situations, these girls power through any situation.

"Movie Publicity Showcase - Volume 5" places the Laurel and Hardy film "Sons of the Desert" into its historical "first run" context, utilizing original press material from 1933. Read about your favorite stars as they were during the day of the movie's initial release. See how creative theater managers could draw in an audience when movie exhibition was an art form. Step back into time and see what movie fans of that day experienced when going to the movies! This is the fifth of a series.

Libro práctico y a la vez reflexivo en el que ofrecen todas las respuestas a las interrogantes que surgen durante la vida sexual. A raíz de su legendario programa de televisión, Noches De Badani, y de su conocida práctica de la poligamia (pues vive con sus seis esposas) el autor se ha convertido en un ícono del hombre sexual por lo que es común que le pregunten cuál es el secreto que le permite mantener un matrimonio y una sexualidad activa con tantas mujeres a la vez. Con la autoridad que le confiere su propia vida y experiencia, Badani reflexiona sobre temas como la identidad y el sexo, los temores sexuales más frecuentes, las fantasías sexuales, los diferentes tipos de contacto, y técnicas útiles para alcanzar un mayor placer, discutiendo los modernos prejuicios y represiones que hoy en día limitan la libertad sexual... y proporcionando soluciones. Este libro ofrece un enfoque lúcido y detallado de todo aquello que involucra la interacción natural entre los sexos, y señala con absoluta claridad lo que se requiere para que dichas relaciones alcancen estabilidad y éxito, tanto afectiva como sexualmente. Un libro audaz que invita a gozar del sexo plena y naturalmente... y sin ninguna censura.

Beauty Products For Beginners: The Secret Homemade Recipe Guide Using Essential Oils for Natural Skin Care, Hair Care and Body Care & Coconut Oil for Skin Care & Hair Loss: A Step by Step Guide for Using Virgin Coconut Oil for Youthful Skin and Healthy Hair & Coconut Oil & Weight Loss For Beginners: Proven Secrets of Virgin Coconut Oil & Quick Weight LossBeauty ProductsBasically, an essential oil contains aroma compounds found in plants. They are extracted from plants and are often fragrant or have distinctive scents that set them apart from artificial oils and products. Distillation is often the process done in order to extract oils from plants. Steam is essential in being able to get the oils out of the plants and in being able to preserve them well. Throughout history, essential oils have been used for a variety of reasons, such as for medicinal and aesthetic purposes.Using essential oils is also a form of aromatherapy. Plus, being able to create your own beauty products with the help of different essential oils would be so much fun. Aside from being able to use the products on your own, you may also sell them to your friends and colleagues.Start reading this book now and create your very own natural beauty products!Here Is A Preview Of What You'll Learn...Essential Oil Recipes for Skin CareEssential Oil Recipes for the HairEssential Oil Recipes for Body CareMore RecipesMuch, much more!Coconut Oil & Skin CareToday, there are already innovated ways on how to make use of coconut oil, ways that are actually beneficial to your health.Aside from that, it can also serve as a beauty essential; one that you would want and need for healthy, beautiful skin and hair. In this book you will know how you can use coconut oil to your advantage.The best thing about considering coconut oil as a beauty regimen is that it is a natural product, as if it is Mother Nature's own gift for you, in her desire to make you even more beautiful.Here Is A Preview Of What You'll Learn...A Brief HistoryKinds of Coconut OilThe Processes and Why It's Important for You to KnowCoconut Oil for Skin CareCoconut Oil for Healthy HairOther Beauty TricksDIY Coconut Beauty RecipesDIY Coconut Body RecipesCoconut Oil PullingMedicinal Benefits of Coconut Oil much more!Coconut Oil & Weight LossYou know coconut oil as a kitchen staple primarily used for cooking purposes.However, are you aware that its soaring popularity these days is because of a particular thing it can do?Did you know Coconut oil can make you lose your excess weight quickly while maintaining your good health condition? Did you know it was regarded as an enemy of the heart because it is rich in saturated fats?Today, not only does coconut oil regain its good reputation, but it has earned and continues to earn the recommendation and endorsement of health and weight loss experts across the world.Here Is A Preview Of What You'll Learn...You Want Coconut Oil for Weight Loss? 3 Facts to Change Your Perception about Coconut OilCoconut Oil and HealthWhat the Health & Weight Loss Experts Are Saying About Coconut OilUsing Virgin Coconut Oil for Weight LossHow to Use Coconut Oil for DetoxMuch, much more!Purchase your copy today!

'ATTAR: SELECTED POETRY Translation & Introduction by Paul Smith Farid ad-din 'Attar is seen with Sana'i and Rumi (who he met and influenced) as one of the three most important Sufi Poet-Masters of the 13th century. He composed over forty books mainly in the epic masnavi form of rhyming couplets, his most famous being The Book of God and The Conference of the Birds. He also composed many powerful mystical poems in the ghazal form and in the ruba'i form. Here for the first time is a fine selection of his poems in all three forms in the correct-rhyme structure with the beauty and meaning of his immortal poems. Introduction on his Life & Times and Poetry and an essay by Inayat Khan on Sufi Poetry. Appendix & Selected Bibliography & Glossary. 222 pages. COMMENTS ON PAUL SMITH'S TRANSLATION HAFIZ'S 'DIVAN'."It is not a joke... the English version of ALL the ghazals of Hafiz is a great feat and of paramount importance. I am astonished. If he comes to Iran I will kiss the fingertips that wrote such a masterpiece inspired by the Creator of all." Dr. Mir Mohammad Taghavi (Dr. of Literature) Tehran. "Superb translations. 99% Hafiz 1% Paul Smith." Ali Akbar Shapurzman, translator of works in English into Persian and knower of Hafiz's Divan off by heart. "Smith has probably put together the greatest collection of literary facts and history concerning Hafiz." Daniel Ladinsky (Penguin Books author). "I have never seen such a good translation and I would like to write a book in Farsi and introduce his Introduction to Iranians." Mr B. Khorramshai, Academy of Philosophy, Tehran. "I was very impressed with the beauty of these books." Dr. R.K. Barz. Faculty of Asian Studies, Australian National University. Paul Smith (b. 1945) is a poet, author and translator of many books of Sufi poets from the Persian, Arabic, Urdu, Turkish, Pashtu and other languages... including Hafiz, Sadi, Nizami, Rumi, 'Attar, Sana'i, Jahan Khatun, Obeyd Zakani, Mu'in, Amir Khusrau, Nesimi, Kabir, Anvari, Ansari, Jami, Omar Khayyam, Rudaki, Yunus Emre, Mahsati and many others, as well as his own poetry, fiction, plays, biographies, children's books and screenplays. amazon.com/author/smithpa

Luke Rothschild-Handsome. Sophisticated. And about to make the biggest decision of our lives. His billionaire father has plans that don't include a woman like me. Now Luke must make a huge decision. This all started when he almost hit me with his car. After Luke gave me a ride as an apology, I thought I'd never see him again. But when Luke showed up at my workout studio a few days later, it felt like fate. We just couldn't keep our hands off each other, even though we came from two different worlds. I'm talking about fantastic, keep-it-going-all-night-long kind of sex. The kind people write songs about. The kind people spend their whole life wishing for. And the kind that connects two people on every level. But Luke's family has just found out about us. That means Luke has to make a choice. It's me, or the money. Is our love worth the price? We're in over our heads. What's more, I don't want us to stop.

+ FREE BOOK Buy this book and get BOOK for FREE Do you want to learn how to draw fantasy creatures that can strike fear into the hearts of your hero or heroine? This book can teach you how to draw a terrifying vampire or a slithering shifter, and many more! In just a few short tutorials, you could be drawing the dark pixie that tricks your hero into going down the wrong path toward certain doom, or the vampire that will steal into the castle at night and drain the king of his blood. This book, like Fantasy Art Drawing: A Step by Step Guide, will teach technique as well, such as foreshortening, shading, and how to properly draw the tutorials. It features beautiful drawings that you will learn how to replicate, or even learn how to draw them on your own. Starting with the Orc, who can be a fantastic villain or wizened ally and ending with a slithering Snake Shifter, this book will teach you how to really add to your next fantasy story, complete with gorgeous illustrations. Do you love sirens? Do you love orcs? Do you love vampires and shifters? If you love fantasy, creatures, and art, then this book is definitely for you! The following topics are discussed in this book: Orc Dark Pixie Girl Siren Horned Girl Vampire Snake Shifter Enjoy reading and practicing, and do not forget to receive your FREE BONUS BOOK All the instructions you will find at the end of the book. Good luck!

When Diana woke up on her 23rd birthday she thought it was going to be a normal day. She thought of donuts, coffee, and laughter. She did not think she was going to become the center in a galactic race to win her heart. None too pleased with the prospect of alien races descending on Earth to try and woo her, Diana does the only reasonable thing she can; she runs. Now she has to try and find a way to get rid of the blasted bracelet that is the cause of all the recent craziness in her life. The problem is this isn't an ordinary bracelet; it contains the Heart of the Cosmos. Furthermore the Cosmos chose her for a reason and it isn't keen on letting her go until she finishes what it started over ten years ago. Something tried to destroy it and now Diana isn't just worried about her heart, she is worried about her life.

250 excellent, proven variations Sudoku bronze. Balanced location of riddles. 2 puzzles on each page. Each Sudoku has a unique solution. A wide internal space will allow you to record many of your moves in solving a problem. Your mental abilities will be in perfect condition. A great gift for connoisseurs of Sudoku.Sudoku 9x9, separated by smaller rectangles of 3x3 cells. It is necessary to fill empty cells with numbers from 1 to 9, each of the digits should appear only once in each line of the 9x9 square, 9x9 column, and 3x3 rectangle. In this Sudoku, there is an area in the form of an octagonal star with numbers from 1 to 9.A great book for relaxing in your spare time. There are 148 pages. The format is 6 '' x 9 ''. I hope you enjoy my book. I would also be very grateful if you could write a review.Thank you.Best regards, Andrii Pitenk

Tucker She's beautiful.She's young.She's driving me out of my mind.I've always done my best to avoid Leah Bolt. I have enough problems without having to deal with a young woman with a crush. My life has been a disaster since I was court-martialed and dishonorably discharged from the military. After spending a year living on the streets, I'm finally starting to pull things together. Now, I'm stuck with her, living side by side in my house with my complete opposite.If spending every day with this peppy, optimistic, energetic woman doesn't kill me, her brother will. Dare is a friend and a member of In Safe Hands, a group that tracks down sexual predators and brings them to justice. He has also done time and is the size of a mountain.I've survived combat, but I may be taken down by a perky blond. LeahHe's gorgeous.He's older.He's a stubborn, broody jerk.Tucker Long is every woman's dream...until you talk to him. He may be sexy when he's out sweating in the sun with sawdust clinging to him as he hammers and saws, but try to hold a conversation and all you get are grunts and nods.He was the one who wanted a house sitter and just because his plans fell through doesn't mean I'm changing mine. My future is up in the air while I try to decide who I want to be, and Tucker's farm is the perfect place for me to do it. He calls me kid, but the way he looks at me doesn't lieI may be ten years younger, but I can still handle him. This is book four in a series of standalone novels.

When life doesn't go as planned, there's no telling whose temper will be more explosive. Being pregnant wasn't in October's plans, but being a pregnant virgin is just one more sacrifice along her journey. With Von gone and Captain Finn stepping up, reaping is the only thing October can do to take her mind off of things. Even her dream life starts to twist with a little too much darkness and begins to bleed into reality. October isn't sure who she can trust, or how to protect herself and her baby from the shifter king in her bed, the Kataw Alpha male in her life, and the vampire mate in her heart. This is book 6 in the 9-part reverse harem paranormal romance series written by USA Today Bestselling Author Mary E. Twomey.

Not unlike Lewis Carroll's young lady, Wayne Philips falls down a hole and enters a wonderland of machinery designed to safeguard the world from the possibility of becoming a lifeless lump of rock.The idea for this story came to me when I visited a lookout at Mt Archer near Rockhampton in Queensland I was told that if I released the hand-brake on my car it would slowly climb uphill and sure enough it happened. When I inquired if my informant knew the reason for this phenomenon I was informed vaguely that it was 'something in the ground'.I wrote the story to hopefully entertain those science fiction readers who are jaded with the idea that the main character has to be a super-hero with a super intellect.

A chance meeting with a mysterious elderly man...Who is Old Tom - a sad and lonely fusspot? Or a forgotten figure whose bewildering deductive abilities hint at something more..?Does he ever leave his armchair?Why is he only seen or heard by engaging, local newspaper reporter, Trench?And what surprising secret are the Mayflower Court Flats really hiding? Come on a challenging, yet comfortable investigation.Can you solve the mystery without leaving your armchair..?

I'm a good girl. I live by a code that can't be bent or broken. It's my duty to my family to marry an Italian man. The stars are already aligned. But Nikolai Kozlov re-writes my destiny with five simple words. You belong to me now. He's Russian mafiya. A thief. A skilled liar with no moral boundaries. He's everything I've been taught to hate. A man who stands for nothing. A man who takes what he wants without a second thought. And what he wants is me. He thinks he controls my fate, but what he doesn't know is that sometimes it's the good girls you have to watch out for. *** I'm a dangerous man. I live by a code. The Vory code. It's my duty to protect the brotherhood. I'll destroy anyone who threatens that, including her. She's a dancer. A beautiful little doll. My prisoner and my new favorite puppet. This mafia princess thinks she has me under her spell, but in the end, she's simply collateral. It's a shame to destroy precious things. But this is what bad men do. The Boston Underworld Series consists of six full-length standalones that can be read in any order. There is character crossover, so if you prefer to start from the beginning, the series order is as follows: Crow, Reaper, Ghost, Saint, Thief, Conor. Themes in Thief include: Russian MafiaRevengeJealous/Possessive HeroWho Hurt YouEnemies to Lovers

50 Mandala Images A comfortable and convenient 8.5" x 11" size. Mandala coloring books for adults relieve stress, aid relaxation and let melt away as you give your artistic side the center stage.

Children are naturally drawn to animals. Sooner or later your child may ask for a dog of their own. This book will help your child learn about the care and training that their Alaskan Malamute needs, all the while they are learning with the fun activities in the book. They'll have fun with the fill in the missing vowels, word find puzzles, mazes, charts, making their own note cards, making their own bookmarks, crafts, and questions and answers. The book is a fun read as told from the Alaskan Malamute's point of view.

Yksilöity satukirja LAYLA-nimisille tytöille! Tyttö herää, eikä muista nimeään. Hikka-Hiiri osaa ratkaista pulman. Hän vie tytön taikabussillaan jännittävälle seikkailulle. Seikkailun määrää lapsen oma nimi! Tyttö, joka unohti nimensä - Taianomainen yksilöity satukirja Kirjasiskot Oy: ltä, www.kirjasiskot.fi

Tristan used to be top salesman at his firm, but when his friends suffered a tragedy, he stepped in to support them. Their ordeal over, Tristan turned to partying to ease his new solitude. Now his job is at risk and he stands to lose his home. Rain spent years putting up with his husband Milo's bad behavior before moving out. Single again and insecure, Rain dreams of creating a marionette show to celebrate kids on the autism spectrum in honor of his son. When Rain meets his neighbor Tristan, he's drawn to Tristan's sex-appeal and protective nature. But Milo keeps pulling on Rain's strings and messing with his head. Tristan loves everything about Rain, including the strange sandwiches, mismatched socks, crazy marionettes, glitter makeup, and messy apartment. And Rain wants to give Tristan everything, but can he cut lose from Milo's hold?

Ethan had grown up with his Nanna Rose. She had told him of stories that were fantastically impossible, and yet something rung true. "...And then the Romany Gypsies filed from there caravans Ethan. They came in the thousands. At the raising of Merlin's staff, they were signalled to change. They became the human - catlike cross breed." Said Nanna Rose Take a journey with a young man, who was oblivious to the truth. The truth; that werewolves are real, and so are those protect us, from them.

When Calvin Tibbets ventured to Oregon Country in 1832 it was looking more British than American. That's because Hudson's Bay Company, the Crown's proxy, had virtual control of the area and some of their French Canadian employees had retired to farms along the Willamette River. The only Americans there before Tibbets were explorers, fur trappers, scientists, and sailors. His goal was different: to settle Oregon with Americans and make it part of the United States.Tibbets got along with his Canadian neighbors and native tribes long enough to assist fellow American settlers when they arrived: first missionaries, then retiring mountain men, and finally wagon train pioneers who crossed the Oregon Trail in such great numbers that the British finally gave up their claims to Oregon in 1846. Unfortunately, Tibbets died soon after achieving his goal, and all that he had done to achieve it soon faded into the shadows of Oregon history.In making the case for Calvin Tibbets being considered Oregon's first pioneer, this book shines a bright light back on him. New details gleaned from original sources are integrated with previously published, but scattered, accounts of Tibbets' many adventures. Readers will likely learn things they didn't know about John McLoughlin, Jason Lee, Ewing Young, Bethenia Owens-Adair, Elbridge Trask, Joe Meek, Solomon and Celiast Smith, and others who played important roles in early Oregon.

Yksilöity satukirja HERTTA-nimisille tytöille! Tyttö herää, eikä muista nimeään. Hikka-Hiiri osaa ratkaista pulman. Hän vie tytön taikabussillaan jännittävälle seikkailulle. Seikkailun määrää lapsen oma nimi! Tyttö, joka unohti nimensä - Taianomainen yksilöity satukirja Kirjasiskot Oy: ltä, Kirjasiskot.fi