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The Ultimate Guide to Body Opponent Bag CombinationsBody Opponent Bag Combinations is the second book in Sammy Franco's best-selling Body Opponent Bag Training Series. This one-of-a-kind book is a complete guide to mastering devastating punching combinations that will dramatically improve your fighting skills, condition your body, and breathe new life into your Body Opponent Bag workouts.Body Opponent Bag Training for All Skill Levels! With dozens of photographs and detailed step-by-step instructions, Body Opponent Bag Combinations provides beginner, intermediate and advanced bag workout combinations that will challenge you for years to come! Even the most experienced athlete will advance his or her fighting skills to the next level and beyond. Whether you need challenging Body Opponent Bag fighting combinations or a comprehensive workout routine, you will find it in this exceptional book! Achieve Maximum Workout Output!Body Opponent Bag Combinations will help you achieve maximum training performance in a variety of activities including: Boxing Mixed Martial Arts Self-Defense Fitness 30+ Years of Research, Training and Teaching Experience! This one-of-a-kind workout book is based on self-defense expert, Sammy Franco's 30+ years of research, training and teaching the martial arts. He has taught these unique Body Opponent Bag skills to thousands of his students and now he's finally put them down in this comprehensive book.Unlimited Routines!The best feature of this book is the "combination blending" formula that teaches you how to easily create an infinite amount of unique punching combinations. As a result, you get: An unlimited supply of workout combinations that will challenge you for years to come.An invaluable training system that keeps you workouts new and exciting.A One-Of-A-Kind Workout BookWhether you need challenging Body Opponent Bag combinations or a comprehensive workout routine, you will find it in this exceptional book!

Speed Boxing Secrets: A 21-Day Program to Hitting Faster and Reacting Quicker in Boxing and Mixed Martial Arts is a comprehensive speed acceleration program made for anyone who wants to dramatically improve their fighting speed in a short period of time. When used correctly, this simple speed development program will double your boxing speed in as little as 21 days.Speed Boxing Secrets is different from any other boxing training program. In fact, the boxing exercises featured in this book are seldom seen or discussed in boxing circles. These boxing "training secrets" will dramatically increase your fighting speed for boxing, MMA, martial arts, kick boxing, and self-defense. Best of all, this unique speed acceleration program works seamlessly with any boxing routine or workout program.With over 100 detailed photographs and easy-to-follow instructions, Speed Boxing Secrets has beginner, intermediate and advanced workout programs that will accelerate movement speed, boost quickness, and enhance your fighting reflexes. This innovative speed boxing program is based on Sammy Franco's 30+ years of research, training and teaching the combat arts. In fact, he has taught this unique system to his prized students, and he's confident they will help you become a superior fighter.Whether you're an elite fighter or a complete beginner, Speed Boxing Secrets will take your fighting speed to the next level and beyond!

Power Boxing Workout Secrets: A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts is a unique power development program made for fighters who want to be champions by dramatically increasing their power and explosiveness in the ring. When used correctly, this comprehensive power program will double your knockout power and fighting explosiveness in as little as 21 days.Power Boxing Workout Secrets is different from any other boxing program. The boxing drills and exercises featured in this program are seldom seen or discussed in boxing circles. Nevertheless, these power development "workout secrets" will allow you to quickly dominate your opponent in boxing, mixed martial arts, kick boxing and even self-defense. Best of all, this power program works seamlessly with any boxing routine or combat sports workout regimen.With dozens of detailed photographs and step-by-step instructions, Power Boxing Workout Secrets has beginner, intermediate and advanced training drills and exercises that will multiply your power and explosiveness in the ring. This innovative power boxing program is based on best-selling author, Sammy Franco's 30+ years of research, training and teaching the combat arts. He's taught this unique power development system to his top students, and he's confident they will help you become a superior fighter.Whether you're an elite fighter or just a beginner, Power Boxing Workout Secrets will take your fighting power to the next level and beyond!

Are You Tough Enough?Tough Enough: Mental Toughness Training for Boxing, MMA and Martial Arts contains time-tested techniques, drills and strategies and programs for improving mental toughness in combat sports like boxing and mixed martial arts. Besides sports performance, it also teaches you how to unlock the true power of your mind and achieve success in high-risk professions, self-defense, fitness, and other peak performance activities.Dominate Combat Sports!Tough Enough contains new and innovative training methods for developing and sharpening the essential building blocks of mental toughness for combat sports. The techniques and exercises featured in this book are based on Sammy Franco's 30+ years of research, training and teaching the fighting sciences. They have helped thousands of his students excel and achieve their personal goals, and he's confident they will help you reach new levels of success.Mental Body ArmorIn this comprehensive book, you'll find step-by-step strategies for dealing with the debilitating fear and anxiety often associated with fighting. In essence, it provides you with the mental body armor necessary to cope, perform and prevail in all types of combat sports. By studying and practicing the concepts and principles in this book, you will feel a renewed sense of empowerment, enabling you to dominate your opponent and excel in your sport.

The Ultimate Guide to Killer Heavy Bag CombinationsHeavy Bag Combinations is the second book in Sammy Franco's best-selling Heavy Bag Training Series. This unique book is your ultimate guide to mastering devastating heavy bag punching combinations. Practitioners who use this guide as a reference tool will quickly improve their heavy bag training skills. In fact, the punching combinations featured in this text will dramatically improve your fighting skills, condition your body, and breathe new life into your current heavy bag program.Achieve Maximum Training Performance Heavy Bag Combinations will help you achieve maximum training performance in a variety of activities including, boxing, mixed martial arts, kickboxing, self-defense, and personal fitness.30+ Years of Research, Training and Teaching Experience This one-of-a-kind book is based on self-defense expert, Sammy Franco's 30+ years of research, training and teaching the martial arts and fighting sciences. He has taught these unique heavy bag skills to thousands of his students and now he's finally put them down in a comprehensive book.A Heavy Bag Book for All Skill Levels! With over 300 photographs and detailed step-by-step instructions, Heavy Bag Combinations provides beginner, intermediate and advanced heavy bag workout combinations that will challenge you for the rest of your life! In fact, even the most experienced athlete will advance his fighting skills to the next level and beyond.Infinite Combinations Means Infinite Heavy Bag Workout ProgramsThe best feature of this book is Franco's "combination blending" formula that teaches you how to easily create an infinite amount of unique punching combinations. The result - an unlimited number of heavy bag workout programs. Whether you need stand-alone heavy bag combinations or a comprehensive heavy bag training program, you will find it in this exceptional book!