Bøker utgitt av Cider Mill Press Book Publishers LLC

Over 100 healthy and affordable plant-based meals essential for clean eating.Some people believe that vegan and vegetarian eating isn't flavorful, satisfying, or easy. But eating healthy doesn't have to be complicated or boring. Reset your body with these innovative recipes that reimagine plant-based eating. These easy-to-follow recipes cut out unhealthy oils and refined sugars, and the limited prep and cooking times show that the plant-based lifestyle doesn't have to be hard to maintain. Let this cookbook be your guide to clean eating. Featuring dishes rich in fresh fruits, vegetables, nuts, grains, and beans, you can boost your health with recipes that pack a punch. This healthy cookbook includes: - Over 100 vegan and vegetarian breakfasts, smoothies, snacks, sides, dinners, and desserts, all rich in fiber, minerals, vitamins, and antioxidants. - A variety of tasty recipes ready in 30 minutes or less that are ideal for families and busy people on the go. - The perks and health benefits of a whole-food, plant-based diet, including more energy, lower cholesterol, reduced inflammation, weight loss, clearer skin, and reduced risk of chronic diseases. Going plant-based doesn't mean giving up your favorite dishes. Discover the variety you can put on the table while following a plant-based diet. Transform your health and revitalize your cooking with The Plant-Based Cookbook.

Learn the secrets to surviving fatherhood when your dad skills are under pressure with The Brick of Dad Hacks.Let's face it, not all of us are blessed with the mythical "angel baby" that breezes right through to adulthood with no hassle or fuss. It's game on when the baby starts walking. Navigate parenting like a pro from the tantrums of the terrible twos to threenagers, taming the ferocious fours, the fantastic fives, sassy sixes, and the rollercoaster of adolescence. This is the smart dad's guide to parenting. It contains experienced parenting tips and tricks, and is appropriate for new dads and parents managing kids of all ages for the first time. This book has all the easy answers to your parenting problems. Have questions about sleepovers, birthday parties, and drop-off playdates? Going on a camping trip with your 10 year old, or planning a beach day with your preschooler? We've got a hack for that. These quick reference hacks are here to help when you're juggling wailing babies in public and moody teenagers at home. Inside you'll find hacks for: - Family fun with kids of all ages - Easy meals in 15 minutes or less - Handling meltdowns and crying kids - Outings with infants, toddlers, and kids aged preschool and up - Storytime - Baby-proofing your home - Raising your teenager - And more! These hacks will help you manage the kicking, hitting, fighting with siblings, back-talking, endless questions, and the terrifying day when they learn "NO!"-but they will also guide you through the positive moments that you'll remember and cherish forever. Whether you're stuck in the car for a road trip and want to keep your kids entertained, need a healthy weeknight meal after a long day at school, or you're just looking for new ways to spend quality time as a family, The Brick of Dad Hacks has you covered!