Bøker utgitt av Chronicle Books

A science-based approach for healing ailments of both body and mind through cold-water swimming.The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well-being. Even Katharine Hepburn famously claimed to treat her winter colds by swimming in the icy waters of the Pacific Ocean. But until now, the practice has been treated lightly by the scientific community, the curative effects all but dismissed by doctors seeking medicine-centered solutions for their patients' illnesses.In CHILL, expert anesthetist and researcher Dr. Mark Harper delivers long-awaited evidence that cold-water swimming can, in fact, achieve powerful, tangible health benefits. Combining cutting-edge neuroscience with case studies, laboratory results, and stories from the lives of patients, Dr. Harper illuminates the ways in which cold water can impacts us physiologically and mentally, alleviating conditions like:- chronic pain- dementia- arthritis- anxiety- depression- PTSD- migrainesand moreDr. Harper guides us in safely establishing our own, customized practice of cold-water swimming in order to harness the therapeutic power of water for improved circulation, a strengthened immune system, cell regeneration, and everyday vitality. Eye-opening and actionable, and full of extraordinary discoveries about our minds, our bodies, and the healing powers of Earth's most plentiful resource, CHILL is a drug-free, no-cost, revolutionary approach to lasting wellness and rejuvenation.

A playful-yet-comprehensive cookbook with recipes for bagels, schmears, and other deli favourites.

A life-changing and fun-to-read guide to personal finance featuring a combination of practical habits, healing exercises, and mystical rituals.

Brimming with vibrant illustrations, transformative practices, and captivating facts from around the world, Power Animals is an enlightening guide to the wisdom and power of the animal realm.

Test your wits in this creepy collection of horror-themed mini-mysteries, a follow-up to SLEUTH & SOLVE!

A modern take on Southern cooking with 100+ accessible recipes and lifestyle tips, from 2016 TOP CHEF winner and Fan Favorite Kelsey Barnard Clark.

Line and Scribble is a picture book that celebrates imagination and friendship through simple shapes.Line and Scribble do things differently. Line goes straight while Scribble wanders. Line walks a tightrope as Scribble bursts into fireworks. Line likes to draw with a ruler, and Scribble, well . . . doesn't.But no matter how different they may seem, Line and Scribble always have enough in common to be best friends.¿ A friendship story that embraces differences instead of competing¿ Emphasizes how imagination, creativity, and art can change how we see the world¿and each other¿ Promotes visual literacy, recognition, and learning to make connectionsFrom constellations to roller coasters and breadsticks to bubbles, Line and Scribble shows how the two can come together to create beautiful, moving, and delightfully unexpected results.This sweet book brims with opportunities for young readers to engage with the building blocks of familiar shapes (lines, circles, squiggles), as well as spotting opposites and differences.¿ Harold and the Purple Crayon meets Press Here in this highly visual, effortlessly imaginative friendship story.¿ Resonates year-round as a go-to new gift for birthdays and holidays¿ Perfect for children ages 3 to 5 years old¿ Makes a great pick for parents and grandparents, as well as librarians and teachers.¿ Add it to the shelf with books like Mouse Paint by Ellen Stoll Walsh, I'm NOT just a Scribble . . . by Diane Alber, and Eraser by Anna Kang.

"[A] stunning tour de force. . ." ¿The New York TimesHave You Ever Seen a Flower? is an enchanting picture book exploring the relationship between childhood and nature. In this simple yet profound story, one child experiences a flower with all five senses¿from its color to its fragrance to the entire universe it evokes¿revealing how a single flower can expand one¿s perspective in incredible ways. ¿   Authorial debut of award-winning illustrator Shawn Harris¿   Reminds readers to appreciate the beauty of the world ¿   Full of bright, stunning illustrations Have You Ever Seen a Flower? is a beautiful exploration of perception, the environment, and humanity.¿   Perfect read-aloud with thought-provoking questions ¿   Ideal for nature lovers ¿   For fans of The Little Prince, The Giving Tree, Not a Box, and The Very Hungry Caterpillar

Memoir meets photo book in this inspiring story of a photographer's search for one of Africa's most rare and magnificent animals.

Awe-inspiring photography and an urgent call to action from twelve of National Geographic's most influential photographers.

The tenets of the Jedi Code (peace, knowledge, serenity and harmony) are applicable not just in the STAR WARS Galaxy, but also in our own. Here is an accessible, illustrated collection of quoted wisdom illuminated to shine light on readers' own lives, including elements of practice for taking the lessons to heart.

Chef and restaurant owner René Redzepi is one of the world's most influential culinary figures.Known for his use of foraged and unusual ingredients, René Redzepi has pushed the boundaries of restaurant cuisine, creating a unique, modern vision for food.In a frank and relatable interview, Redzepi unpacks the vital role generosity and resolve have played in his life and career, ultimately showing the power of perseverance and magnanimity. ¿ Redzepi discusses his childhood growing up in Macedonia. ¿ Explores the origin and transformation of Noma, and why the food industry needs to prioritize sustainability and ethics now more than ever ¿ Part of the landmark book series that brims with messages of leadership, courage, compassion, and hopeInspired by Nelson Mandela's legacy and created in collaboration with the Nelson Mandela Foundation, I Know This to Be True is a global series of books created to spark a new generation of leaders.The series is a collection of extraordinary figures from diverse backgrounds answering the same questions, as well as sharing their compelling stories, guiding ideals, and insightful wisdom. ¿ This series offers encouragement and guidance to graduates, future leaders, and anyone hoping to make a positive impact on the world. ¿ For both the food-obsessed and those focused on sustainability, Redzepi is a model for following your passion while holding to your ideals ¿ A highly giftable and lovely hardcover with vivid photographic portraits throughout ¿ Add it to the shelf with books like René Redzepi: A Work in by René Redzepi, Make Your Bed: Little Things That Can Change Your Life . . . And Maybe the World by Admiral William H. McRaven, and The Noma Guide to Fermentation by René

Immerse yourself in the world of the Disney princesses, and take a closer look at how each of them came to be.

In Exceptional, Daniel Cable, founder of Essentic, London Business School professor, and expert social scientist, reveals the powerful three-step process for building your own human highlight reel and unlocking your true potential based on his proven research.

From dragons to ghouls, from Scotland to South Africa, this volume collects traditional monster tales from around the world in a covetable, illustrated gift edition.

From Merry Jane, here is a boldly graphic and informative guide to using CBD to improve your health and wellness, including DIY recipes, tips, and an in-depth look at how CBD can help with pain, nausea, anxiety, stress, sleep, skin health, and more.

A masterful and moving picture book by two-time Caldecott winner Sophie Blackall.

A dark and hilarious collection of parody children's books in the style of a vintage subscription book catalog, for fans of Stranger Things, IT, Dungeons & Dragons, and The Chilling Adventures of Sabrina.

An entertaining, authoritative, and captivating guide to all activities above, below, and beside the sea, The Ocean is the ultimate gift book - that is then used - by sailors, fishers, surfers, beachcombers, and ocean lovers everywhere.

Girls, get your gear on, and get building! This empowering guide is so comprehensive, it's the only book you'll ever need for a lifetime of tools and building.

Watch LEGO bricks transform into everyday objects, turning the humdrum into a delightful surprise.

Words to Live By is a gorgeous book of 50 illustrated quotes by 50 inspiring women.Discover intelligent and powerful quotes such as: "Optimism is the faith that leads to achievement" by Helen Keller, "Turn your wounds into wisdom" by Oprah Winfrey, "Every great dream begins with a dreamer" by Harriet Tubman, and more.This visually stunning book is filled with Jade Purple Brown''s custom illustrated typography, alongside her bold, colorful illustrations of women, nature, and more. • A smart, positive, empowering collection of quotes by female role models• The ultimate gift for women to women: mom-to-daughter, daughter-to-mom, friend-to-friend• Jade Purple Brown''s modern and cool illustration style illuminates these uplifting and positive quotes by remarkable women.Keep this lovely book close at hand (or out on the coffee table) for a dose of strength and inspiration, whenever you need it. A great gift for Mother''s Day, Women''s History Month, birthdays, and graduationsPerfect for those who loved Great Quotes from Great Women: Words from the Women Who Shaped the World by Peggy Anderson, Beautifully Said by Quotabelle, and Badass Affirmations: The Wit and Wisdom of Wild Women by Becca Anderson

Everything You Need For a Treehouse meets We're Going On A Bear Hunt.

A collection of inspiring and intimate handwritten love letters from around the world addressed to Shakespeare's most romantic heroine, Juliet.

This Instagram account is a phenomenon in the ballet world and features an all female cast of stars and aspiring ballerinas.

This is a friendly, non-intimidating but substantial introductory wine book from the creator of the award-winning podcast Wine for Normal People that explores the basics of wine, including tasting, regions, wine-making, etiquette, and buying.

Paris as seen through the eyes of a bibliophile: the ultimate eye candy for fans of Paris and all things bookish.

Traditional Japanese folktales come to life alongside contemporary illustration in this luxurious edition.

This cookbook is 100 main recipes and endless variations that marries the style and inspiration of Gjelina with the scope and reference of Vegetable Literacy from an exciting, smart point of view.

Learning Japanese is just a few pictures away in this illustrated picture book featuring first words and concepts.