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Reflections on feeding body and spirit in a world of change

At Clay Bottom Farm, author Ben Hartman and staff practice kaizen, or continuous improvement, cutting out more waste--of time, labor, space, money, and more--every year and aligning their organic production more tightly with customer demand. Applied alongside other lean principles originally developed by the Japanese auto industry, the end result has been increased profits and less work. In this field-guide companion to his award-winning first book, The Lean Farm, Hartman shows market vegetable growers in even more detail how Clay Bottom Farm implements lean thinking in every area of their work, including using kanbans, or replacement signals, to maximize land use; germination chambers to reduce defect waste; and right-sized machinery to save money and labor and increase efficiency. From finding land and assessing infrastructure needs to selling perfect produce at the farmers market, The Lean Farm Guide to Growing Vegetables digs deeper into specific, tested methods for waste-free farming that not only help farmers become more successful but make the work more enjoyable. These methods include: Using Japanese paper pot transplanters Building your own germinating chambers Leaning up your greenhouse Making and applying simple composts Using lean techniques for pest and weed control Creating Heijunka, or load-leveling calendars for efficient planning Farming is not static, and improvement requires constant change. The Lean Farm Guide to Growing Vegetables offers strategies for farmers to stay flexible and profitable even in the face of changing weather and markets. Much more than a simple exercise in cost-cutting, lean farming is about growing better, not cheaper, food--the food your customers want.

Regenerative practices for the farm, garden, orchard, forest, and landscape Mycorrhizal fungi have been waiting a long time for people to recognize just how important they are to the making of dynamic soils. These microscopic organisms partner with the root systems of approximately 95 percent of the plants on Earth, and they sequester carbon in much more meaningful ways than human "carbon offsets" will ever achieve. Pick up a handful of old-growth forest soil and you are holding 26 miles of threadlike fungal mycelia, if it could be stretched it out in a straight line. Most of these soil fungi are mycorrhizal, supporting plant health in elegant and sophisticated ways. The boost to green immune function in plants and community-wide networking turns out to be the true basis of ecosystem resiliency. A profound intelligence exists in the underground nutrient exchange between fungi and plant roots, which in turn determines the nutrient density of the foods we grow and eat. Exploring the science of symbiotic fungi in layman's terms, holistic farmer Michael Phillips (author of The Holistic Orchard and The Apple Grower) sets the stage for practical applications across the landscape. The real impetus behind no-till farming, gardening with mulches, cover cropping, digging with broadforks, shallow cultivation, forest-edge orcharding, and everything related to permaculture is to help the plants and fungi to prosper . . . which means we prosper as well. Building soil structure and fertility that lasts for ages results only once we comprehend the nondisturbance principle. As the author says, "What a grower understands, a grower will do." Mycorrhizal Planet abounds with insights into "fungal consciousness" and offers practical, regenerative techniques that are pertinent to gardeners, landscapers, orchardists, foresters, and farmers. Michael's fungal acumen will resonate with everyone who is fascinated with the unseen workings of nature and concerned about maintaining and restoring the health of our soils, our climate, and the quality of life on Earth for generations to come.

"Practical, well written, and comprehensive. . . . Read this book cover to cover, or keep it handy as a reference for all aspects of goat care."--Sarah Flack, author of The Art and Science of Grazing This one-of-a-kind guide will empower even novice goat owners, offering expert guidance on maintaining a healthy herd--whether they are dairy, meat, fiber, or pet goats Goats have provided humankind with essential products for centuries; indeed, they bear the noble distinction of being the first domesticated farm animal. From providing milk and meat for sustenance and fiber and hides for clothing and shelter to carrying packs and clearing brush, there isn't much that goats cannot do. Managing goats successfully requires an understanding of how nature designed them to thrive, including nutritional and psychological needs, as well as how to identify a problem and intercede before it's too late. For more than a decade, Gianaclis Caldwell and her family have operated Pholia Farm Creamery, an off-grid, raw milk goat cheese dairy. In Holistic Goat Care, Caldwell offers readers a comprehensive guide to maintaining a healthy herd of goats, whether they are dairy goats, meat goats, fiber goats, or pet goats. Holistic Goat Care will empower even novice goat owners to confidently diagnose and treat most of the ailments that goats might experience. For the experienced goat farmer, the book offers a depth of insight and approaches to treatment not found in any other book. Caldwell places special emphasis throughout on holistic, natural, and alternative approaches to caring for goats, including information on: Handling and managing goats using their natural instincts as an asset Developing good farm management practices such as appropriate housing and fencing systems and manure and mortality management Making feeding decisions based on understanding goats' ruminant digestive system and their evolutionary needs Growing forage and garden crops as feed and utilizing wild browse Troubleshooting health problems based on assessing symptoms Implementing advanced health procedures such as pain control, fecal testing, and transplanting rumen microbes from healthy to sick goats Diagnosing, treating, and preventing more than 75 common goat ailments Whether your herd is two or two hundred, this first-of-its-kind, comprehensive book will help you keep your goats healthy, safe, and productive and give you a deep and enjoyable insight into the wondrous creature that is the goat.

"Lash is capable of explaining the mind-bending concepts of Gnosticism and pagan mystery cults with bracing clarity and startling insight. . . . [His] arguments are often lively and entertaining."--Los Angeles Times Fully revised and with a new preface by the author, this timely update is perfect for readers of The Immortality Key. Since its initial release to wide acclaim in 2006, Not in His Image has transformed the lives of readers around the world by presenting the living presence of the Wisdom Goddess as never before revealed, illustrating that the truth of an impactful Gnostic message cannot be hidden or destroyed. With clarity, author John Lamb Lash explains how a little-known messianic sect propelled itself into a dominant world power, systematically wiping out the great Gnostic spiritual teachers, the Druid priests, and the shamanistic healers of Europe and North Africa. Early Christians burned libraries and destroyed temples in an attempt to silence the ancient truth-tellers and keep their own secrets. Not in His Image delves deeply into ancient Gnostic writings to reconstruct the story early Christians tried to scrub from the pages of history, exploring the richness of the ancient European Pagan spirituality--the Pagan Mysteries, the Great Goddess, Gnosis, the myths of Sophia and Gaia. In the 15th Anniversary Edition, Lash doubles down on his original argument against redemptive ideology and authoritarian deceit. He shows how the Gnostics clearly foresaw the current program of salvation by syringe, and places the Sophianic vision of life centrally in the battle to expose and oppose the evil agenda of transhumanism, making this well-timed update more relevant than ever. "Sometimes a book changes the world. Not in His Image is such a book. It is clear, stimulating, well-researched, and sure to outrage the experts. . . . Get it. Improve not just your own life, but civilization's chances for survival."--Roger Payne, author of Among Whales

Thomas Cowan brings to light the various ways in which scientists and government officials work to promote a vaccine program that only increases suffering.

"The Optimal Terrain Ten Protocol to Reboot Cellular Health Since the beginning of the twentieth century, cancer rates have increased exponentially now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to diet and lifestyle. The Metabolic Approach to Cancer; is the book we have been waiting for it offers an innovative, metabolic-focused nutrition protocol that actually works. Naturopathic, integrative oncologist and cancer survivor Dr. Nasha Winters and nutrition therapist Jess Higgins Kelley have identified the ten key elements of a person's "terrain" (think of it as a topographical map of our body) that are crucial to preventing and managing cancer. Each of the terrain ten elements including epigenetics, the microbiome, the immune system, toxin exposures, and blood sugar balanceis illuminated as it relates to the cancer process, then given a heavily researched and tested, non-toxic and metabolic, focused nutrition prescription. The metabolic theory of cancer that cancer is fueled by high carbohydrate diets, not "bad" genetics was introduced by Nobel Prize-laureate and scientist Otto Warburg in 1931. It has been largely disregarded by conventional oncology ever since. But this theory is resurging as a result of research showing incredible clinical outcomes when cancer cells are deprived of their primary fuel source (glucose). The ketogenic diet which relies on the body's production of ketones as fuel is the centerpiece of; The Metabolic Approach to Cancer. Further, Winters and Kelley explain how to harness the anticancer potential of phytonutrients abundant in low-glycemic plant and animal foods to address the 10 hallmarks of cancer an approach Western medicine does with drug based therapies. Their optimized, genetically-tuned diet shuns grains, legumes, sugar, genetically modified foods, pesticides, and synthetic ingredients while emphasizing whole, wild, local, organic, fermented, heirloom, and low-glycemic foods and herbs. Other components of their approach include harm-reductive herbal therapies like mistletoe (considered the original immunotherapy and common in European cancer care centers) and cannabinoids (which shrink tumors and increase quality of life, yet are illegal in more than half of the United States). Through addressing the ten root causes of cancer and approaching the disease from a nutrition-focused standpoint, we can slow cancer's endemic spread and live optimized lives"--

Completely revised and updated 10th anniversary edition delving into the issues that will dominate the American midterm elections in 2014.

Use the oldest, most available materials imaginableYearth, clay, sand, straw, and waterYand blend them to redefine the future (and past) of building.

From New York Times bestselling author Naomi Wolf, Facing the Beast is a devastating, detailed account of wrongthink, deplatforming, and an unexpected political, personal, and spiritual transformation that followed during one of the most divisive times in American history. In this uncompromising investigation into todayâEUR(TM)s most urgent issues, Naomi Wolf uses her own wildly politicized pilgrimageâEUR"from New York Times bestselling author and high-level Democratic consultant to a journalist cast out from the elite political and social circles she once moved throughâEUR"as a stunning narrative framework that is both chilling and incisive. WolfâEUR(TM)s sin? Doing the job that good journalists once prided themselves on: asking questions, challenging authority, and, during one of the most politically divisive moments in modern history, exposing the many failures of the public health response during the COVID-19 pandemic by chronicling the dangerous descent of our democracy into tyranny, censorship, and totalitarianism. Unable to remain silent in the shadows and unwilling to collude with the mainstream, Wolf bravely covers topics that few other writers dare to address critically for fear of being deplatformed. Facing the Beast explores reproductive rights, medical freedom, the uncurious thought-policing of the âEURœprogressiveâEUR? left, the Second Amendment, the criminal relationship between the FDA and PfizerâEUR"WolfâEUR(TM)s clear writing repeatedly shines light in the dark corners of our fractured society. A decades-long champion of free speech, freedom of the press, and the Constitution, Wolf found herself not only in the midst of a political rebirth but a spiritual transformation as wellâEUR"one in which the events of the day could only be described in terms of good, evil, and a metaphysical quest on the nature of reality. For readers of Matt Taibbi, Glenn Greenwald, and Bari Weiss, Facing the Beast is a fearless indictment of legacy media and the political class, as well as a brutal reminder that searching for and defending the truth can be dangerous. âEURœNaomi Wolf is one of the bravest, clearest-thinking people I know. The reason you hear the forces of repression so desperately trying to dismiss her is because she is right.âEUR?âEUR"Tucker Carlson

Does the race for vaccine development make sense? What are the chances of success? Will the vaccine be safe? Will people accept it In June 2020, Corona, False Alarm? exploded into the German market, selling 200,000 copies and 75,000 e-books in the first six weeks. No other topic dominates our attention as much as coronavirus and COVID-19, the infectious disease it triggers. There's been a global deluge of contradictory opinions, fake news, and politically controlled information. Differing views on the dangers posed by the pandemic have led to deep division and confusion, within governments, society, and even among friends and family. In Corona, False Alarm?, award-winning researchers Dr. Sucharit Bhakdi and Dr. Karina Reiss give clarity to these confusing and stressful times. They offer analysis of whether radical protective measures--including lockdown, social distancing, and mandatory masking--have been justified, and what the ramifications have been for society, the economy, and public health. Dr. Bhakdi and Dr. Reiss provide dates, facts, and background information, including: How Covid-19 compares with previous coronaviruses and the flu virus What infection numbers and the death rate really tell us The challenges around lockdown: Were the protective measures justified? Mandatory mask-wearing: Does the science support it? Vaccines: What are the chances of success? What are the risks? Corona, False Alarm? provides you with sound information and substantiated facts--and encourages you to form your own opinion on the corona crisis.

A lot has changed since Towpath first rolled up its shutters 10 years ago on the Regent's Canal in Hackney and everything but the toasted cheese sandwich was cooked from home across the bridge. And a lot hasn't. It is still as much a social experiment as a unique and beloved eatery

"Techniques and systems for processing food scraps, manure, yard debris, paper, and more"--Cover.

"With information for patients and practitioners on optimizing mitochondrial function for greater health and longevity, Why do we age? Why does cancer develop? What's the connection between heart failure and Alzheimer's disease, or infertility and hearing loss? Can we extend lifespan, and if so, how? What is the Exercise Paradox? Why do antioxidant supplements sometimes do more harm than good? Many will be amazed to learn that all these questions, and many more, can be answered by a single point of discussion: mitochondria and bioenergetics. In Mitochondria and the Future of Medicine, Naturopathic Doctor Lee Know tells the epic story of mitochondria, the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy. By understanding how our mitochondria work, in fact, it is possible to add years to our lives, and life to our years. Current research, however, has revealed a dark side: many seemingly disconnected degenerative diseases have tangled roots in dysfunctional mitochondria. However, modern research has also endowed us with the knowledge on how to optimize its function, which is of critical importance to our health and longevity. Lee Know offers cutting-edge information on supplementation and lifestyle changes for mitochondrial optimization, such as CoQ10, D-Ribose, cannabinoids, and ketogenic dietary therapy, and how to implement their use successfully. Mitochondria and the Future of Medicine is an invaluable resource for practitioners interested in mitochondrial medicine and the true roots of chronic illness and disease, as well as anyone interested in optimizing their health."--

"Examines Western culture's ... alienation from nature by focusing on the relationship between people and salmon--weaving together key narratives about the Norwegian salmon industry as well as wild salmon in indigenous cultures of the Pacific Northwest"--Amazon.com.

"Donors, leaders of nonprofits, and public policy makers usually have the best of intentions to serve society and improve social conditions. But often their solutions fall far short of what they want to accomplish and what is truly needed. Moreover, the answers they propose and fund often produce the opposite of what they want over time. We end up with temporary shelters that increase homelessness, drug busts that increase drug-related crime, or food aid that increases starvation. How do these unintended consequences come about and how can we avoid them? By applying conventional thinking to complex social problems, we often perpetuate the very problems we try so hard to solve, but it is possible to think differently, and get different results. Systems Thinking for Social Change enables readers to contribute more effectively to society by helping them understand what systems thinking is and why it is so important in their work. It also gives concrete guidance on how to incorporate systems thinking in problem solving, decision making, and strategic planning without becoming a technical expert. Systems thinking leader David Stroh walks readers through techniques he has used to help people end homelessness and increase affordable housing, improve public health, strengthen public education and access to early childhood development services, protect child welfare, reform the criminal justice system, resolve identity-based conflicts, and more. The result is a highly readable, effective guide to understanding systems and using that knowledge to get the results you want"--

Now with a revolutionary new "Climate Battery" design for near-net-zero heating and cooling "Jerome Osentowski is a master of simple, elegantly frugal, eminently practical indoor gardens."--Amory Lovins In this groundbreaking book, Jerome Osentowski, one of North America's most accomplished permaculture designers, presents a wholly new approach to a very old horticultural subject. In The Forest Garden Greenhouse, he shows how bringing the forest garden indoors is not only possible, but doable on unlikely terrain and in cold climates, using near-net-zero technology. Different from other books on greenhouse design and management, this book advocates for an indoor agriculture using permaculture design concepts--integration, multi-functions, perennials, and polycultures--that take season extension into new and important territory. Chapters Include: Expanding the Possible with Season Extension The History and Mechanics of the Climate Battery Considerations for Building Your Own Greenhouse Several Off-site Case Studies And much more! Osentowski, director and founder of Central Rocky Mountain Permaculture Institute (CRMPI) incorporates deep, holistic permaculture design with practical common sense. His greenhouse designs, which can range from the backyard homesteader to commercial greenhouses, are completely ecological and use a simple design that traps hot and cold air and regulates it for best possible use. With detailed design drawings, photos, and profiles of successful greenhouse projects on all scales, this inspirational manual will considerably change the conversation about greenhouse design.

"Agriculture is rightly blamed as a major culprit of our climate crisis. But in this groundbreaking new book, Eric Toensmeier argues that agriculture--specifically, the subset of practices known as "carbon farming"--can, and should be, a linchpin of a global climate solutions platform"--

An in-depth exploration of organic mushroom cultivation practices, groundbreaking research and myriad ways to incorporate mushrooms into your life "A clear, comprehensive guide that is a gift to amateur as well as professional mushroom growers. This book opens the doors wide to a diverse and fascinating fungal world."--Toby Hemenway, author of Gaia's Garden What would it take to grow mushrooms in space? How can mushroom cultivation help us manage, or at least make use of, invasive species such as kudzu and water hyacinth and thereby reduce dependence on herbicides? Is it possible to develop a low-cost and easy-to-implement mushroom-growing kit that would provide high-quality edible protein and bioremediation in the wake of a natural disaster? How can we advance our understanding of morel cultivation so that growers stand a better chance of success? For more than twenty years, mycology expert Tradd Cotter has been pondering these questions and conducting trials in search of the answers. In Organic Mushroom Farming and Mycoremediation, Cotter not only offers readers an in-depth exploration of best organic mushroom cultivation practices; he shares the results of his groundbreaking research and offers myriad ways to apply your cultivation skills and further incorporate mushrooms into your life―whether your goal is to help your community clean up industrial pollution or simply to settle down at the end of the day with a cold Reishi-infused homebrew ale. Inside, you'll find: The Fundamentals of Mushroom Cultivation Innovative Applications and Projects Using Fungi Basic Laboratory Construction, Equipment, and Procedures Starting Cultures and Spawn Generation Detailed descriptions of over 25 different genus The book first guides readers through an in-depth exploration of indoor and outdoor cultivation. Covered skills range from integrating wood-chip beds spawned with king stropharia into your garden and building a "trenched raft" of hardwood logs plugged with shiitake spawn to producing oysters indoors on spent coffee grounds in a 4×4 space or on pasteurized sawdust in vertical plastic columns. For those who aspire to the self-sufficiency gained by generating and expanding spawn rather than purchasing it, Cotter offers in-depth coverage of lab techniques, including low-cost alternatives that make use of existing infrastructure and materials. Cotter also reports his groundbreaking research cultivating morels both indoors and out, "training" mycelium to respond to specific contaminants, and perpetuating spawn on cardboard without the use of electricity. Readers will discover information on making tinctures, powders, and mushroom-infused honey; making an antibacterial mushroom cutting board; and growing mushrooms on your old denim jeans. Geared toward readers who want to grow mushrooms without the use of pesticides, Cotter takes "organic" one step further by introducing an entirely new way of thinking―one that looks at the potential to grow mushrooms on just about anything, just about anywhere, and by anyone. "This comprehensive introduction to growing and utilizing fungi has something for all mushroom-inclined readers . . . . Both practical and passionate, Cotter offers extensive and detailed information."--Publishers Weekly

The ultimate cheesemaking bible, suitable for everyone from the avid home hobbyist to the serious commercial artisan.

Expert flower grower Lynn Byczynski provides a complete introduction to raising a cornucopia of cut flowers for home use and for sale to retail customers, florists, and other markets.

*2022 Foreword INDIES Book of the Year Award Silver Winner for Cooking Award-winning author and forager Pascal Baudar uncovers incredible flavors and inspiring recipes to create unique, place-based vinegars using any landscape. Includes more than 100 delicious, easy recipes for quick pickles, soups, sauces, salad dressings, beverages, desserts, jams, and more! "[Wildcrafted Vinegars] celebrates the versatility of this all-important--but often overlooked--acid in the kitchen."--Plate Magazine After covering yeast fermentation (The Wildcrafting Brewer) and lactic acid fermentation (Wildcrafted Fermentation), pioneering food expert Pascal Baudar completes his wild fermentation trilogy by tackling acetic acid ferments and the wide array of dishes you can create with them. Baudar delves deeply into the natural world for wild-gathered flavors: herbs, fruits, berries, roots, mushrooms--even wood, bark, and leaves--that play a vital part in infusing distinctive gourmet-quality vinegars. More than 100 recipes show how to use homemade vinegars to make a wide range of delicious foods: quick pickles, soups, sauces, salad dressings, beverages, desserts, jams, and other preserves. Recipes include: Pine, fir, and spruce-infused vinegar Smoked mushroom and seaweed vinegar Blueberry-mugwort vinegar Wilder curry vinaigrette Wasabi ginger vinegar sauce Pickled walnuts Mountain oxymel And many more! Once you've mastered the basic methods for making and aging vinegars at home, you might be inspired to experiment on your own and find local plants that express the unique landscape and terroir wherever you happen to live. Or you might decide to forage for ingredients in your own garden or at a local farmers market instead. Either way, Pascal Baudar is an experienced and encouraging guide to safe and responsible wild-gathering and food preservation. "Pascal Baudar is a culinary visionary."--Sandor Ellix Katz, author of The Art of Fermentation

"[A] resource for growing healthy, resilient, low-maintenance trees, shrubs, vines and other fruiting plants from around the world--perfect for farmers, gardeners and landscapers at every scale"--Provided by publisher.

"The first and only complete guide to sourcing and using woodchip-an abundant, inexpensive, and ecologically sustainable material-for savvy growers and landscapers at any scale, from farm to garden to greenhouse. The Woodchip Handbook is the essential guide to the many uses of woodchip both in regenerative agriculture and horticulture. Author Ben Raskin, Head of Horticulture and Agroforestry at the Soil Association, draws on his extensive practical experience using woodchip, provides the latest research from around the world, and presents inspiring case studies from innovative farmers. The book explores and unlocks the tremendous potential of woodchip to enhance soil health and plant growth: As a natural mulch for weed suppression, temperature buffering, and water conservation As a growing medium for propagating plants As a decomposing source of warmth for hotbeds in the greenhouse or hoop house As a carbon-rich compost ingredient that supports beneficial fungi and microorganisms As a powerful soil health booster, when applied as small-sized ramial chipped wood As an ideal substrate for growing many kinds of edible or medicinal mushrooms As a sustainable, versatile, and durable material for foot paths and ornamental landscaping Some of these techniques, like mulching-or the renewable harvest potential from coppicing and pollarding trees-have been around forever. Yet there is always new science to be discovered, such as the role that salicylic acid from willow woodchip can play in preventing tree diseases or promoting livestock health when used as a bedding material. Whether you are a commercial grower or farmer, a permaculture practitioner, or a serious home gardener producing your own fruit and vegetables, The Woodchip Handbook will show you how to get the most out of this readily available and renewable material"--

"Through the Smoke Hole, we will find beauty in the wild. Through the Smoke Hole, we will escape the gaze of the Spyglass and find ourselves. Assailed by seductive promises and controlled by social media, we are losing our sense of direction. We are losing ourselves. We have networks, not communities. At a time when we are all confronted by not one, but many crossroads in our lives - identity, technology, trust, love, politics and global pandemic, celebrated mythologist and wilderness guide Martin Shaw delivers Smoke Hole: three metaphors for the modern world - a commons of imagination. Let us journey together, and these stories be your ally - hold them in your pocket, breathe deeper, feel steadier and become acquainted with rapture. Praise for Martin Shaw 'I can still remember the first time I heard Martin Shaw tell a story. The tale that emerged was like a living thing, bounding around, throwing itself at us there listening. I had never heard anything like it before.' - Paul Kingsnorth, Booker shortlisted author of The Wake 'Martin Shaw's work is so very beautiful. A new animal. His love of images is deep and contagious.' - Coleman Barks, author of The Essential Rumi 'Shaw has so much wisdom and knowledge about the old stories, it emanates from his pores.' - John Densmore, The Doors"--

"The Forager Chef's Guide to Flora explores some of the most exciting ingredients available today-but more importantly, it gives home cooks and chefs alike a whole new way of seeing and thinking about all vegetable ingredients-by looking at them through a trained forager's eyes. Over the past fifteen years, Minnesota chef Alan Bergo has become one of the nation's most exciting and resourceful chefs. Watching wild plants grow and searching for new edible parts of familiar plants transformed his culinary style, similar to how the nose-to-tail movement affected the way chefs consider animals. Now when Bergo sees squash in the garden, instead of waiting for them to ripen, he harvests some while they are still green, and the shoots, flowers, and young greens too. In The Forager Chef's Guide to Flora, Bergo shows how understanding the properties of leaves, stems, roots, and flowers can inform how you prepare something exotic-like the head of an immature sunflower-as well as more common vegetables like broccoli stems or eggplant. As a society, we've forgotten this type of old-school knowledge, including many brilliant culinary techniques that were borne of thrift and necessity. For our own sake, and that of our planet, it's time we remembered. Featuring over 200 recipes, from Seared Hosta Shoots to Raw Turnips with Acorn Oil, Friulian Sautâeed Wild Greens to Crisp Fiddlehead Pickles, The Forager Chef's Guide to Flora will unlock new flavors from familiar favorites, and make familiar favorites out of the abundant landscape around you"--

Imagine an unseen universe, one that exists literally beneath our notice. One that is only visible to human eyes when magnified by powerful instruments. Then, we see a veritable garden of diversity-communities of microbes living in cooperation and competition, much as we humans do in our macro-sized world.

A unique system for growing that vegetables delivers higher yields, higher quality, and higher profitability - completely free of herbicides or pesticides