Bøker utgitt av Center Press,U.S.

Contains a practical five-step methodology which is easy to understand, one that anyone can apply to himself. Included are illustrations, case studies, and fifteen exercises which teach how to disassemble outmoded behaviour, to assemble the elements of experience into new behaviour and to form an inner life.

This book is about the emotional language and biological language of the body, which Keleman puts together. He says, We do not have bodies, we are our bodies. Emotional reality and biological ground are the same and cannot, in any way, be separated or distinguished. Life incarnate is a process of individual human experience manifesting in the body.