Bøker utgitt av Book Publishing Company (TN)

"A collection of over 150 recipes for gluten-free and sugar-free plant-based desserts, including indicators that rate each recipe's sweetness level and fat content"--

"Reports on classic and cutting-edge fasting research, concepts, and data, including clinical trials and case reports published by the TrueNorth Health Foundation in peer-reviewed journals. Further describes the capacity of fasting to reduce visceral fat, and to lower biomarkers of fatty liver, systemic inflammation, and insulin resistance, thereby allowing cells, tissues, and organs to recover from conditions that are conventionally considered unresolvable"--

Essential nutrition facts and dietary guidelines on how to get enough protein on a plant-based diet. Includes thirty recipes to make it easy to try out new food choices.