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Maximise Your Training Sessions is a book for coaches who are looking to design practical and meaningful practices for all coaching situations - whatever last-minute issues get thrown at them.

OOH-AAH BOB BOOKAH...And so begins one of the most iconic chants in football. A chant for a cult hero who was renowned for his hard work, tenacity, honesty, and graciousness. A chant for a player who left everything on the pitch.It covers the challenges of dealing with fans' expectations, a long-term chronic injury that threatened to end his career, and how he dealt with the intrigue and machinations of football management.Bob worked hard, gave his all, played wherever he was asked without complaint, wore every shirt (apart from the goalkeeper's), and was rewarded by playing or coaching in all four divisions of the Football League. Indeed, in a rollercoaster career that spanned almost five decades, Bob was a crucial part of teams - as either a player or coach - that celebrated six promotions and suffered three relegations. Perhaps most importantly, nobody who has ever met Bob has a bad word to say about him. He is still revered at all three clubs he was associated with and remains a particular hero at Sheffield United.With contributions from former teammates, managers, and friends, the real Bob Booker is revealed in all his complexities. It is the kind, friendly, and humorous Bob that we all expected to find but also one who demonstrated grit, determination, courage, inner strength, guile and perseverance to forge such a long and successful career for himself.

For Pele, futsal was "very important, no doubt". The Brazilian FIFA Player of the Century grew up playing futsal before transitioning to the 11-a-side game. So did many others - from household-name superstars to semi-professionals to Sunday league players.The benefits of futsal have recently entered the mainstream, with initiatives, facilities, and organisations being created, but there are still coaches who are wary of using the sport to develop footballers. In the ever-changing modern game of football, futsal can give players an advantage over others.In Developing the Modern Footballer through Futsal, England futsal coach Michael Skubala, and Seth Burkett, detail the ways in which futsal can be used to develop the technical and tactical skills of players of all abilities.Aimed at coaches of all levels and ages, Developing the Modern Footballer through Futsal is a concise and practical book that provides an easy-to-understand and comprehensive guide to the ways in which futsal can be used as a development tool for football. From defending and attacking to transitional play and goalkeeping, this book provides something for everyone and aims to get you up-and-running fast.Over 50 detailed sessions are provided, with each one related to specific football scenarios and detailing how performance in these scenarios can be improved through futsal. From gegenpressing to innovative creative play under pressure, this book outlines how futsal can be used to develop a wide range of football-specific skills, giving your players the edge.

Have you lost your spark or the passion for what you do? Is your heart no longer in your work or (like so many people) are you simply disillusioned by the frantic race to get ahead in life? Your sense of unease may be getting harder to ignore, and comes from the growing urge to step off the treadmill and pursue a more thrilling and meaningful direction in life.You will Thrive addresses the subject of modern disillusionment. It is essential reading for people looking to make the most of their talents and be something more in life. Something that matters. Something that makes a difference in the world.Through six empowering steps, it reveals 'the Way' to boldly follow your heart as it leads you to the perfect opportunities you seek. Through every step, it urges you to put a compelling thought to the test:You possess the power within you to attract the right people, opportunities, and circumstances that you need to become what you desire.As you'll discover, if you find the faith to act on this power and do the Work required to realise your dream, a testing yet life-affirming path will unfold before you as life orchestrates the Way to make it all happen.

When it comes to building successful soccer teams, pre-season is a critical time. It's the perfect time for the coach to create a team identity, set standards, develop effective training habits, and reinforce winning behaviors. Get it right and you can set the foundation required to catapult your team towards an excellent season. Get it wrong, however, and your season might never recover.This book looks at how pre-season has changed over the past 10 years, and offers ways for coaches to adapt their work and methods to deal with these changes accordingly. Pre-season is about much more than fitness testing, long-distance running, and grueling physical work. "The Modern Soccer Coach - Pre-Season Training" looks at new, innovative ways to engage players so that they want to train at the maximum every day, and push towards new limits for the new season ahead.Aimed at soccer coaches of all levels who work with players of all age groups, this book focuses on maximizing every minute you have with your team to help them prepare to set the highest of standards for the season ahead. The book offers a unique insight into how the best coaches in the world are preparing their teams from day one.With over 60 training exercises designed specifically to challenge your players to their maximum physically, technically, tactically, and mentally, this is pre-season training like you have never seen it before.- Design a tactical model that suits your team specifically- Create a winning culture centered around hard work and commitment- Understand common coaching mistakes and how to avoid them- Develop training exercises designed to meet the demands of the game- Learn how to coach players who do not prepare well- Contains more than 60 pre-season training exercises

A paranormal puzzle smoulders in the desert heat of southern Arizona. At the home of Jack and Chloe Monroe, a written message "Leave Now" appears then disappears, a candle in an empty room mysteriously lights itself, and - most enigmatically - an unidentifiable ethereal whisper begins to permeate the house. What was once simply strange now feels sinister. What once seemed a curiosity now seems terrifying.Dr. Luke Jackson, a British Parapsychologist visiting family nearby, is asked to investigate and quickly finds himself drawn deeper into the series of unexplained events. Time is against him. He has just one week to understand and resolve the poltergeist case before he must depart Arizona.The Hidden Whisper is the acclaimed paranormal mystery book, written by real-life parapsychologist Dr. JJ Lumsden, which offers a rare opportunity to enter the intriguing world of parapsychology through the eyes of Luke Jackson. The fictional narrative is combined with extensive endnotes and references that cover Extra Sensory Perception, Psychokinesis, Haunts, Poltergeists, Out of Body Experiences, and more. If you thought parapsychology was like Ghostbusters - think again...

German Football is on a roll: winners of the 2014 World Cup, club sides leading the way in Europe, a production line of superb talent coming through the system. Yet, fifteen years ago - at Euro 2000 - it was all so different. Germany suffered one of their most humiliating tournament exits as dismal performances saw them finish bottom of their group with just one point... Immediately, the German FA set about fixing things. And rather than fudging matters, they introduced a raft of major changes designed to return German football to its sporting pinnacle in just 10 years.In this entertaining, fascinating, and superbly-researched book, sportswriter Lee Price explores German football's 10-year plan. A plan that forced clubs to invest in youth, limit the number of foreign players in teams, build success without debt, and much more. The Bundesliga Blueprint details how German fans part-own and shape their clubs, how football is affordable, and the value of beer and a good sausage on match days. The book includes interviews from Michael Ballack, Jen Nowotny and Christoph Kramer, and the movers-and-shakers behind Germany's leading clubs including Schalke, Dortmund, and Paderborn. There is no doubt that German football is the envy of many nations. There is no doubt that, thanks to them, lessons should be learned by everyone else.

Since the spring of 2011, Syria has been a country intent on destroying itself. What began as peaceful demonstrations, against the leadership of President Bashar al-Assad, soon became a national uprising to overthrow the dictator. With millions displaced, and hundreds of thousands dead, it is a humanitarian disaster on a scale the world has not seen in decades. In the midst of this turmoil, Paddy Vipond, a young British volunteer, ventured across the border from Turkey to see the situation for himself, and to help those that were suffering.This honest and insightful account of the short time he spent in Syria is a thought-provoking and candid look at a world many of us have turned our backs on. Armed with nothing but a pen and paper, and in the company of a man he had met the day before, Paddy embarked on a journey that would change his life forever.Detailing remarkable stories, and written with warmth and humour, AKs and Lollipops places us alongside Paddy as he parties with Free Syrian Army soldiers, rides tanks with northern rebels, and gets bombed by Assad's military. From his initial illegal entry into the country, right up to his final encounter with ISIS, Paddy paints a picture which is truly impossible to ignore.

One of the most common clichés about success - that it is a journey, not a destination - has concealed one of its most defining qualities. Success really is a dynamic and ever-moving process. It is about making the right moves at the right time.In this absorbing and uplifting book, Jag Shoker - a leading performance coach to business leaders, sports professionals and creative performers - brings the science and inspiration behind success to life. He reveals the 7 Master Moves that combine to create the high performance state that he calls Inspired Movement: the ability to perform an optimal series of moves to create the success you desire most.Drawing widely on scientific research, his extensive consultancy experiences, and insights into the successes of top performers in business, sport, and entertainment, 7 Master Moves is a synthesis of the leading-edge thinking, and paradigms, that underpin personal performance and potential.Building upon key research in fields such as neuroscience, psychology, expert performance and talent development - 7 Master Moves represents an evidence-based 'meta' theory of what really works. Compelling to read, and easy to follow, the book incorporates a strong practical element and shares a number of powerful and practical exercises that can help you apply each Master Move and achieve greater results in your life and work.Regardless of your profession or passion in life, the 7 Master Moves will reward those who are prepared to work hard to achieve the success that matters most to them.

When someone is missing and all you have are their words...The sudden disappearance of Charley Ellison's sister leaves too many unanswered questions. With no close family, and the police showing little interest, Charley must track down Gina herself, using her sister's custom definitions - random words and sentences summarising life events. This leads Charley to realise how little she really knows about Gina's relationship with her fiancé and his family.Desperate to find Gina, Charley begins a dangerous journey, using the definitions to question people close to her sister. They lead her into the sinister world of the family Gina was about to marry into. But Charley's own past holds dark secrets too, ones that threaten to overcome her at every turn.Can you escape your past and move on? How well do you really know your own family? How far will they go to protect you? A tense, thrilling novel set in Liverpool about a family divided by secrets and a sister who won't give up.

How are the best athletes in the world able to function under the immense pressure of competition? By harnessing the potential of their minds to train smart, stay committed, focus, and deliver winning performances with body and mind when the time is right.The mental side of performance has always been a crucial component for success - but nowadays coaches, teams, and athletes of all levels and abilities are using sport psychology to help fulfil their potential and serve up success.It goes without saying that business performance has many parallels with sporting performance. But did you realize that the scientific principles of sport psychology, used by elite athletes the world over, are being used by some of the most successful business professionals? Performance - in any context - is about utilizing and deploying every possible resource to fulfil your potential.This book is about getting into a winning state of body and mind for your performance - whatever that might be - sales pitches, presentations, leadership, strategic thinking, delivery, and more.In What Business Can Learn From Sport Psychology you will develop the most important weapon you need to succeed in business: your mental approach to performance. This book reveals the secrets of the winning mind by exploring the strategies and techniques used by the most successful athletes and professionals on the planet.As you read this book you will learn about practical and powerful techniques and refine your mental approach to business performance.Based on decades of scientific research, the authors' professional experiences, and the experiences of winning athletes and business professionals, this book is a practical and evidence-driven resource that will teach you how to deal with pressure, break through adversity, embrace challenges, project business confidence, and much more.- Discover and Utilize sport psychology techniques to Maximize your potential and that of your organization- Develop ways to not just cope but Thrive under pressure- Harness the power of your mind to avoid Overthinking; Seize your Opportunities- Understand the Power of Communication, Preparation, and Pre-Performance Routines- Prevent destructive thoughts from taking hold- Learn how to Self-Regulate in pressure situations through Relaxation and Activation Exercises- Full of practical guidance, and tried-and-tested performance methodologies

Written by Dr Paul McCarthy (the first-ever resident Sport Psychologist at the home of golf - St Andrews Links) and leading golf consultant Dr Marc Jones, The Successful Golfer is a golf psychology book designed to help address 50 of the most common faults that players experience; faults which hold you back. These include: hitting the self-destruct button when winning, nervousness on the first tee, lost confidence, failing to practise as you play, losing focus off poor drives, and many more. Each fault is remedied with a clear practical fix. You will learn to develop effective practice plans, build a dependable pre-shot routine, cope with the pressures of competitive golf, and deal with distractions.In the second part of the book, lessons from 30 fascinating research studies on golf are presented to help keep you ahead of the field. They include research on putting, practice, choking, and overthinking. In the third and final part of the book, clear instructions are provided on developing a number of highly effective techniques that can be used across a wide variety of situations. These include: pre-shot routines, breathing exercises, goal setting, and how best to practice.The Successful Golfer is a must-read addition to any golfer's bookshelf. Read it and fix those mental faults that stop you from playing your best golf.Just some of what you will learn:- Learn to play consistently on the golf course and win when it matters most- Develop unshakeable confidence in all facets of your game- Build a consistent pre-shot routine to concentrate effectively and manage distractions- Boost your resilience and learn to cope with the demands of competitive golf- Uncover the secrets of success from the world's best golfers

English football is in a state of crisis. It has been almost 50 years since England made the final of a major championship and the national sides, at all levels, continue to disappoint and underperform. Yet no-one appears to know how to improve the situation.In The Way Forward, football coach Matthew Whitehouse examines the causes of English football's decline and offers a number of areas where change and improvement need to be implemented immediately. With a keen focus and passion for youth development and improved coaching he explains that no single fix can overcome current difficulties and that a multi-pronged strategy is needed.If we wish to improve the standards of players in England then we must address the issues in schools, the grassroots, and academies, as well as looking at the constraints of the Premier League and English FA.Unafraid to speak his mind, Matthew Whitehouse makes a well researched and compelling case for all footballing parties to work together to improve standards and modernise their approach. Improvements need to come from the FA and their work with grassroots football to increase the quality of coaching, as well as from the academies who need to do more in terms of the environments they create for producing elite players. An improvement in scouting, talent identification, sport science, and attitudes is also long overdue.Unless change is implemented soon, England will continue to exist in the backwaters of international football - enviously watching the likes of Spain, Germany, Holland and others, as they deliver high quality teams that are able to win tournaments.