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Based on cutting-edge research with more than 1,000 married couples, this revolutionary book (Harville Hendrix, PhD, coauthor of Making Marriage Simple) shows you how to bolster your resolve by strengthening your relationship, offering a fresh approach to weight loss that will turn your spouse from diet saboteur into your most loyal health ally.First comes love, then comes marriagethen comes a larger pant size? Many couples find themselves gaining weight as they settle into a relationship, but some couples manage to buck this trend. They exercise (together or separately), they support each others healthy eating habits, and their relationships are stronger as a result. What are their secrets? It turns out that many of us are ignoring the most powerful tool we have to help us get healthier and stay healthierour spouse or significant other. For more than twenty years, Drs. Thomas Bradbury and Benjamin Karney, codirectors of the Relationship Institute at UCLA, have been studying how couples communicate around these issues, witnessing firsthand how partners can help (and hinder) one anothers progress toward better health. In Love Me Slender, they identify the specific principles that successful couples use in their quest to improve their health. Love Me Slender offers new solutions based on a remarkable insight: The powerful connection we share with our mate can influence what we eat, how much we exercise, how well we age, and ultimately how long we live. Strengthening this connection, and using it to influence our daily habits, holds the key to better health. Featuring self-assessments and case studies from real couples working to stay healthy together, Love Me Slender is an eye-opening, uplifting guide to changing the dynamic of your relationship and improving your healthand the health of those you love most.
NEW YORK TIMES BESTSELLER WINNER OF THE 2014 EDGAR AWARD FOR BEST NOVEL WINNER OF THE 2014 DILYS AWARD A SCHOOL LIBRARY JOURNAL BEST BOOK OF 2013 From New York Times bestselling author William Kent Krueger, a brilliant new novel about a young man, a small town, and murder in the summer of 1961.That was it. That was all of it. A grace so ordinary there was no reason at all to remember it. Yet I have never across the forty years since it was spoken forgotten a single word. New Bremen, Minnesota, 1961. The Twins were playing their debut season, ice-cold root beers were selling out at the soda counter of Haldersons Drugstore, and Hot Stuff comic books were a mainstay on every barbershop magazine rack. It was a time of innocence and hope for a country with a new, young president. But for thirteen-year-old Frank Drum it was a grim summer in which death visited frequently and assumed many forms. Accident. Nature. Suicide. Murder. Frank begins the season preoccupied with the concerns of any teenage boy, but when tragedy unexpectedly strikes his familywhich includes his Methodist minister father; his passionate, artistic mother; Juilliard-bound older sister; and wise-beyond-his-years kid brotherhe finds himself thrust into an adult world full of secrets, lies, adultery, and betrayal, suddenly called upon to demonstrate a maturity and gumption beyond his years. Told from Franks perspective forty years after that fateful summer, Ordinary Grace is a brilliantly moving account of a boy standing at the door of his young manhood, trying to understand a world that seems to be falling apart around him. It is an unforgettable novel about discovering the terrible price of wisdom and the enduring grace of God.
“Éste es el libro que he estado escribiendo toda mi vida—el que hubiera querido tener para que me ayudara a navegar por el turbulento mar de la vida”. A pesar de que le ha tocado enfrentar pruebas muy duras, María Celeste siempre ha sabido salir adelante y lograr lo que pocos logran: triunfar en todo —como mujer, madre y profesional. Aquellos que se preguntan “¿Cuál es su secreto?”, encontrarán la respuesta en Vive tu vida al rojo vivo. En este libro, ella nos lleva tras bastidores al fascinante mundo de la televisión y comparte por primera vez las lecciones que aprendió de los acontecimientos que marcaron su vida: la adopción de uno de sus hijos en Rusia, el abuso que sufrió su hijo mayor a manos de una niñera, el dolor que le provocó la infidelidad del padre de sus hijos y las razones que la llevaron a hacer las paces con “la otra”. También cuenta cómo sobrevivió la traición de su asistente personal, quien en medio del divorcio le robó la identidad y miles de dólares. Vive tu vida al rojo vivo es el testimonio de una extraordinaria mujer que alcanzó la cima guiándose por sus principios —algo que todos podemos lograr si primero aprendemos a ser exitosos como seres humanos.
Charlamagne Tha God, New York Times bestselling author of Black Privilege and always provocative cohost of Power 105.1's The Breakfast Club, reveals his blueprint for breaking free from your fears and anxieties.Being ';shook' is more than a rap lyric for Charlamagne, it's his mission to overcome. While it may seem like he's ahead of the game, he is actually plagued by anxieties, such as the fear of losing his roots, the fear of being a bad dad, and the fear of being a terrible husband. In the national bestseller Shook One, Charlamagne chronicles his journey to beat those fears and shows a path that you too can take to overcome the anxieties that may be holding you back. Ironically, Charlamagne's fear of failureof falling into the life of stagnation or crime that caught up so many of his friends and family in his hometown of Moncks Cornerhas been the fuel that has propelled him to success. However, even after achieving national prominence as a radio personality, Charlamagne still found himself paralyzed by anxiety and distrust. Here, in Shook One, he is working through these problemsmany of which he traces back to cultural PTSDwith help from mentors, friends, and therapy. Being anxious doesn't serve the same purpose anymore. Through therapy, he's figuring out how to get over the irrational fears that won't take him anywhere positive. Charlamange hopes Shook One can be a call to action: Getting help is your right. His second book ';cements the radio personality's stance in making sure he's on the right side of history when it comes to society's growing focus on mental health, while helping remove the negative stigma' (Billboard).
Mark Nepothe #1 New York Times bestselling author and popular spiritual teacher';has given us not only a much-needed message of hope and inspiration, but a practical guide on how to build a better tomorrow, together' (Arianna Huffington, founder of HuffPost). This poignant and timely meditation on the importance of community, demonstrates how we can live more enriching lives by cultivating connectedness.At once a moving meditation and an empowering guide, More Together Than Alone is a compelling testament to the power of community and why it's so essential in our lives, now more than ever. Mark Nepo draws from historical events, spiritual leaders, and the natural world to show how, in every generation, our tendency is to join together to accomplish our greatest achievements, from creating education to providing clean drinking water, and preserving the arts. Nepo's historical snapshots, from ancient times to contemporary examples, show how community creates a light in the darkest of times. The book explores the heart of how we come together in varied and beautiful ways, whether forming resistance groups during the Holocaust or rebuilding after the nuclear devastation in Nagasaki. These inspiring stories teach us that even in the bleakest days, we have the power to create connections and draw strength from one another. Featuring thought-provoking analysis and practical takeaways, More Together Than Alone will help us inhabit a stronger sense of togetherness where we live and in the world so we can achieve our highest potential, as individuals, and as communities. ';In an age of racial divisions, school shootings, and international conflict, this book's message about the necessity of coming together is timely, and its examples of human compassion and unity are often comforting' (Publishers Weekly).
';A memoir for our times.' Michael Stipe ';A coming-of-age drama captured through poetic prose and convincing honesty.' Kirkus Reviews';I swim for every chance to get wastedafter every meet, every weekend, every travel trip. This is what I look forward to and what I tell no one: the burn of it down my throat, to my soul curled up in my lungs, the sharpest pain all over itit seizes and stretches, becoming alive again, and is the only thing that makes sense.' At fifteen, Casey Legler is already one of the fastest swimmers in the world. She is also an alcoholic, isolated from her family, and incapable of forming lasting connections with those around her. Driven to compete at the highest levels, sent far away from home to train with the best coaches and teams, she finds herself increasingly alone and alienated, living a life of cheap hotels and chlorine-worn skin, anonymous sexual encounters and escalating drug use. Even at what should be a moment of triumphcompeting at age sixteen in the 1996 Olympicsshe is an outsider looking in, procuring drugs for Olympians she hardly knows, and losing her race after setting a new world record in the qualifying heats. After submitting to years of numbing training in France and the United States, Casey can see no way out of the sinister loneliness that has swelled and festered inside her. Yet wondrously, when it is almost too late, she discovers a small light within herself, and senses a point of calm within the whirlwind of her life. In searing, evocative, visceral prose, Casey gives language to loneliness in this startling story of survival, defiance, and of the embers that still burn when everything else in us goes dark.
A boy with synesthesia?a condition that causes him to see colors when he hears sounds?tries to uncover what happened to his beautiful new neighbor?and if he was ultimately responsible in this "compelling and emotionally charged mystery that warrants comparisons to Mark Haddon's The Curious Incident of the Dog in the Night-Time" (Library Journal). In this highly original "fantastic debut" (Publishers Weekly, starred review), thirteen-year-old Jasper Wishart lives in a world of dazzling color that no one else can see, least of all his dad. Words, numbers, days of the week, people's voices?everything has its own unique shade. But recently Jasper has been haunted by a color he doesn't like or understand: the color of murder. Convinced he's done something terrible to his neighbor, Bee Larkham, Jasper revisits the events of the last few months to paint the story of their relationship from the very beginning. As he struggles to untangle the knot of untrustworthy memories and colors that will lead him to the truth, it seems that there's someone else out there determined to stop him?at any cost. Full of page-turning suspense and heart-wrenching poignancy?as well as plenty of humor?The Color of Bee Larkham's Murder is "completely original and impossible to predict" (Benjamin Ludwig, author of Ginny Moon) with a unique hero who will stay with you long after you turn the last page.
The #1 New York Times bestselling author of A Man Called Ove and Beartown returns with an unforgettable novel "about people?about strength and tribal loyalty and what we unwittingly do when trying to show our boys how to be men" (Jojo Moyes).Have you ever seen a town fall? Ours did. Have you ever seen a town rise? Ours did that, too. A small community tucked deep in the forest, Beartown is home to tough, hardworking people who don't expect life to be easy or fair. No matter how difficult times get, they've always been able to take pride in their local ice hockey team. So it's a cruel blow when they hear that Beartown ice hockey might soon be disbanded. What makes it worse is the obvious satisfaction that all the former Beartown players, who now play for a rival team in the neighboring town of Hed, take in that fact. As the tension mounts between the two adversaries, a newcomer arrives who gives Beartown hockey a surprising new coach and a chance at a comeback. Soon a team starts to take shape around Amat, the fastest player you'll ever see; Benji, the intense lone wolf; always dutiful and eager-to-please Bobo; and Vidar, a born-to-be-bad troublemaker. But bringing this team together proves to be a challenge as old bonds are broken, new ones are formed, and the town's enmity with Hed grows more and more acute. As the big game approaches, the not-so-innocent pranks and incidents between the communities pile up and their mutual contempt intensifies. By the time the last goal is scored, a resident of Beartown will be dead, and the people of both towns will be forced to wonder if, after everything, the game they love can ever return to something as simple and innocent as a field of ice, two nets, and two teams. Us against you. Here is a declaration of love for all the big and small, bright and dark stories that give form and color to our communities. With immense compassion and insight, Fredrik Backman?"the Dickens of our age" (Green Valley News)?reveals how loyalty, friendship, and kindness can carry a town through its most challenging days.
Discover "the ultimate experience" (Julia Fierro, author of The Gypsy Moth Summer) in modern fantasy with this astounding, epic conclusion to the Keeper of Tales Trilogy, bringing together the cryptic prophecy in The Mapmaker's War with the troubling mysteries in The Chronicle of Secret Riven?leading to an unforgettable reckoning between lies and truth.We are all born made of gold. Secret Riven?the mystically gifted heroine who now represses her uncanny telepathic power?works for the mysterious magnate Fewmany as an archivist in his private library. There, she stumbles upon the arcane manuscript that had vanished following her mother's untimely death. She suspects the manuscript contains a profound secret, but she is yet unaware of its link to a thousand-year-old war and her own family's legacy. The tasks before her are clear: Secret must finally learn what Fewmany wants from her as well as the meaning of a strange symbol she's dreamed of since childhood. At last, she must confront the questions haunting her and depart on a quest to find the truth about herself, her dead mother, and her fate?to unleash a Plague of Silences meant to destroy, and transform, the world as all have known it. A dazzling, genre-bending masterwork, The Plague Diaries is "a fantastical adventure, populated by finely drawn characters and charted with marvelous plot twists" (Nicholas Christopher, author of A Trip to the Stars) that illuminates the power of our choices, the scars they leave, and the wounds they heal.
This assessment of the revolutionary potential of artificial intelligence and robotics traces how technology arrived at this point and how artificial life, machine consciousness, extreme prosperity, and technological warfare will be hotly debated issues of the near future.
An expansive and insightful exploration of one of the most iconic and electrifying artists ever, this book reveals the stunning, multi-generational influence and appeal of Prince and his revered musicfrom celebrated journalist, author, and host of the popular podcast The Tour Show.Infused with Tour's unique pop-culture fluency, I Would Die 4 U is as passionate and radical as its subject matter. Building on his lifelong admiration for Prince's oeuvre and interviews with those closest to the late artist, including band members, his tour manager, and music and Bible scholars, Tour deconstructs the life and work of the enigmatic icon who has been both a reflective mirror of and inspirational force for America. By defying traditional categories of race, gender, and sexuality, but also presenting a very conventional conception of religion and God, Prince was a man of profound contradictions. He spoke in the language of 60s pop and soul to a generation fearing Cold War apocalypse and the crack and AIDS epidemic, while simultaneously being both an MTV megastar and a religious evangelist. He creatively blended his songs with images of sex and profanity to invite us into a musical conversation about the healing power of God and religion. By demystifying Prince as a man, an artist, and a cultural force, I Would Die 4 U shows us how he impacted and defined a generation.
Synopsis coming soon.......
From the #1 New York Times bestselling author Colleen Hoover comes a moving and haunting novel of family, love, and the power of the truth.Not every mistake deserves a consequence. Sometimes the only thing it deserves is forgiveness. The Voss family is anything but normal. They live in a repurposed church, newly baptized Dollar Voss. The once cancer-stricken mother lives in the basement, the father is married to the mother's former nurse, the little half-brother isn't allowed to do or eat anything fun, and the eldest siblings are irritatingly perfect. Then, there's Merit. Merit Voss collects trophies she hasn't earned and secrets her family forces her to keep. While browsing the local antiques shop for her next trophy, she finds Sagan. His wit and unapologetic idealism disarm and spark renewed life into heruntil she discovers that he's completely unavailable. Merit retreats deeper into herself, watching her family from the sidelines, when she learns a secret that no trophy in the world can fix. Fed up with the lies, Merit decides to shatter the happy family illusion that she's never been a part of before leaving them behind for good. When her escape plan fails, Merit is forced to deal with the staggering consequences of telling the truth and losing the one boy she loves. Poignant and powerful, Without Merit explores the layers of lies that tie a family together and the power of love and truth.
A little book with a big heart! I read this beautifully imagined and moving novella in one sitting, utterly wowed, wanting to share it with everyone I know. Lisa Genova, bestselling author of Still AliceFrom the New York Times bestselling author of A Man Called Ove, My Grandmother Asked Me to Tell You Shes Sorry, and Britt-Marie Was Here comes an exquisitely moving portrait of an elderly mans struggle to hold on to his most precious memories, and his familys efforts to care for him even as they must find a way to let go. With all the same charm of his bestselling full-length novels, here Fredrik Backman once again reveals his unrivaled understanding of human nature and deep compassion for people in difficult circumstances. This is a tiny gem with a message youll treasure for a lifetime.
Valerie Bertinelli, then: bubbly sitcom star and America's Sweetheart turned tabloid headline and rock star wife. Now: actress, single working mother of teenage rock star, and weight-loss inspiration to millions. We all knew and loved Valerie Bertinelli years ago when she played girl-next-door cutie Barbara Cooper in the hit TV show One Day at a Time, and then starred in numerous TV movies. From wholesome primetime in America's living rooms, Valerie moved to late nights with the hardest-partying band of the decadent eighties when she became, at twenty, wife to rock guitarist Eddie Van Halen. Losing It is Valerie's frank account of her life backstage and in the spotlight. Here are the ups and downs of teen stardom, of her complicated marriage to a brilliant, tormented musical genius, and of her very public struggle with her weight. Surprising, uplifting, and empowering, Losing It takes you behind the scenes of Valerie's acting career and marriage, recalling the comforts, friendships, and problems of her television family, her close relationships with her parents and brothers, the stress and worries of being the wife of a rock star, and the joys of motherhood. Like many women, Valerie often remembers the state of her life by the food she ate and the numbers on her scale. So despite her celebrity, Valerie's voice is so down-to-earth, honest, and appealing that you'll feel as if you're talking with a girlfriend over coffee. Funny and candid, Valerie recounts her attempts to maintain a healthy self-image while dealing with social pressures to look and act a certain way, and to overcome career insecurities and relationship problems, all of which will be familiar to the hundreds of thousands of women who struggle every day with these same issues. From marital turmoil to the joys of a new career, from being named among Penthouse's ten sexiest women in the world to overhearing whispers about her weight gain in the grocery store, this is Valerie's inspiring journey as she finds new love, raises a terrific kid, and motivates other women as a spokesperson for Jenny Craig.
NEW YORK TIMES BESTSELLER Featured as One of Summer's most anticipated reads by the Los Angeles Times, Vogue, Vulture, Entertainment Weekly, ELLE, Buzzfeed, and Bitch Media. From the author of I Don't Want to Die Poor and in the style of New York Times bestsellers You Can't Touch My Hair, Bad Feminist, and I'm Judging You, a timely collection of alternately hysterical and soulsearching essays about what it is like to grow up as a creative, sensitive black man in a world that constantly tries to deride and diminish your humanity.It hasn't been easy being Michael Arceneaux. Equality for LGBTQ people has come a long way and all, but voices of persons of color within the community are still often silenced, and being Black in America iswell, have you watched the news? With the characteristic wit and candor that have made him one of today's boldest writers on social issues, I Can't Date Jesus is Michael Arceneaux's impassioned, forthright, and refreshing look at minority life in today's America. Leaving no bigoted or ignorant stone unturned, he describes his journey in learning to embrace his identity when the world told him to do the opposite. He eloquently writes about coming out to his mother; growing up in Houston, Texas; being approached for the priesthood; his obstacles in embracing intimacy that occasionally led to unfortunate fights with fire ants and maybe fleas; and the persistent challenges of young people who feel marginalized and denied the chance to pursue their dreams. Perfect for fans of David Sedaris, Samantha Irby, and Phoebe Robinson, I Can't Date Jesus tells uswithout apologieswhat it's like to be outspoken and brave in a divisive world.
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