Bøker utgitt av Atria Books

Before It Ends with Us, it started with Atlas. Colleen Hoover tells fan favorite Atlas's side of the story and shares what comes next in this long-anticipated sequel to the ';glorious and touching' (USA TODAY) #1 New York Times bestseller It Ends with Us.Lily and her ex-husband, Ryle, have just settled into a civil coparenting rhythm when she suddenly bumps into her first love, Atlas, again. After nearly two years separated, she is elated that for once, time is on their side, and she immediately says yes when Atlas asks her on a date. But her excitement is quickly hampered by the knowledge that, though they are no longer married, Ryle is still very much a part of her lifeand Atlas Corrigan is the one man he will hate being in his ex-wife and daughter's life. Switching between the perspectives of Lily and Atlas, It Starts with Us picks up right where the epilogue for the ';gripping, pulse-pounding' (Sarah Pekkanen, author of Perfect Neighbors) bestselling phenomenon It Ends with Us left off. Revealing more about Atlas's past and following Lily as she embraces a second chance at true love while navigating a jealous ex-husband, it proves that ';no one delivers an emotional read like Colleen Hoover' (Anna Todd, New York Times bestselling author).

From national bestselling author and retired Navy SEAL Clint Emerson comes the essential guide for surviving todays emergenciesfrom navigating in the wild to staying alive in any disaster.These 100 skills, adapted for civilians from actual field experiences of special forces operations, offer a complete hands-on and practical guide to help you survive in the wild no matter the climate or terrain; be prepared for any crisis; and have the critical life-saving knowledge for staying safe in any hostile environment or disaster. Yesterdays survival guide is no longer relevant. 100 Deadly Skills: Survival Edition is what you need for todays world, combining survival hacks developed on the battlefield with the low-tech tools you have on hand. This book is your essential prep manual, from securing shelter, building fire, finding food, and navigating back to civilization no matter the environment to thinking like a special forces solider so that you can survive a hostage situation, an active shooter, a suicide bomber, or a terrorist threat on the subway, and even apply trauma medicine as a first responder. Full of specific scenarios to help you get in the mindset of survival, 100 Deadly Skills: Survival Edition is better than a Swiss Army knife whether youre lost at sea, forced to land a plane, fighting off a bear, or deciding whether to run, hide, or fight. Next to each skill are easy-to-grasp detailed illustrations, because when you need to survive the apocalypse, you dont have time for complicated instructions.

A groundbreaking approach to parenting by nationally-respected educator Alfie Kohn that gives parents ';powerful alternatives to help children become their most caring, responsible selves' (Adele Faber, New York Times bestselling author) by switching the dynamic from doing things to children to working with them in order to understand their needs and how to meet them.Most parenting guides begin with the question ';How can we get kids to do what they're told?' and then proceed to offer various techniques for controlling them. In this truly groundbreaking book, nationally respected educator Alfie Kohn begins instead by asking, ';What do kids needand how can we meet those needs?' What follows from that question are ideas for working with children rather than doing things to them. One basic need all children have, Kohn argues, is to be loved unconditionally, to know that they will be accepted even if they screw up or fall short. Yet conventional approaches to parenting such as punishments (including ';time-outs'), rewards (including positive reinforcement), and other forms of control teach children that they are loved only when they please us or impress us. Kohn cites a body of powerful, and largely unknown, research detailing the damage caused by leading children to believe they must earn our approval. That's precisely the message children derive from common discipline techniques, even though it's not the message most parents intend to send. More than just another book about discipline, though, Unconditional Parenting addresses the ways parents think about, feel about, and act with their children. It invites them to question their most basic assumptions about raising kids while offering a wealth of practical strategies for shifting from ';doing to' to ';working with' parentingincluding how to replace praise with the unconditional support that children need to grow into healthy, caring, responsible people. This is an eye-opening, paradigm-shattering book that will reconnect readers to their own best instincts and inspire them to become better parents.

INSTANT NEW YORK TIMES BESTSELLER From the #1 internationally bestselling author of Glucose Revolution, a four-week, four-step program for living a healthier, happier life with balanced blood sugar including over 100 recipes, an interactive workbook, and the guidance to make the “new science of nutrition…practical for everyone” (Robert H. Lustig, MD, MSL, New York Times bestselling author of Fat Chance).Do you suffer from cravings, chronic fatigue, or sugar addiction? Do you sometimes wake up in the morning feeling unable to face the day? Most of the population is stuck on a glucose roller coaster. In her first book, the instant #1 internationally bestselling Glucose Revolution, Jessie Inchauspé offered a revolutionary framework for healing through science-backed nutrition hacks. Now, in The Glucose Goddess Method, she shares the “best practical guide for managing glucose to maximize health and longevity” (David Sinclair, PhD, New York Times bestselling author of Lifespan) with this four-week program to incorporating the principles of how to avoid glucose spikes into your everyday life. Complete with 100 recipes and an interactive workbook, you are guided through four simple, science-proven ways to steady your blood sugar, gaining boundless energy, curbing your cravings, clearing your skin, slowing your ageing process, and sleeping better than you ever have before. You will create positive new habits for life. The best part? You won’t be counting calories and can still eat all the foods you love.

A hands-on, practical survival guide from retired Navy SEAL Clint Emersonadapted for civilians from actual special forces operationsto eluding pursuers, evading capture, and surviving any dangerous situation.In todays increasingly dangerous world, threats to your personal safety are everywhere. From acts of terror to mass shootings, and from the unseen (and sometimes virtual) matrix of everyday crime, danger is no longer confined to dark alleys or unstable regions. Potentially life-threatening circumstances can arise anywhere, anytime, and Clint Emersonformer Navy SEALwants you to be prepared. 100 Deadly Skills contains proven self-defense skills, evasion tactics, and immobilizing maneuversmodified from the world of black opsto help you take action in numerous worst case scenarios from escaping a locked trunk, to making an improvised Taser, to tricking facial recognition software. With easy-to-understand instructions and illustrations, Emerson outlines in detail many life-saving strategies and teaches you how to think and act like a member of the special forces. This complete course in survival teaches you how to prevent tracking, evade a kidnapping, elude an active shooter, rappel down the side of a building, immobilize a bad guy, protect yourself against cyber-criminals, and much moreall using low-tech to no-tech methods. Clear, detailed, and presented in an easy-to-understand and execute format, 100 Deadly Skills is an invaluable resource. Because lets face it, when danger is imminent, you dont have time for complicated instructions.

"A beautifully illustrated book from Cleo Wade--the artist, poet, and speaker who has been called 'the Millennial Oprah' by New York Magazine--that offers creative inspiration and life lessons through poetry, mantras, and affirmations, perfect for fans of the bestseller 'Milk & Honey.'"--

From the author of the life-changing book Outrageous Openness: Letting the Divine Take the Lead comes a transformational follow-up book featuring a thoughtful collection of prayers and stories to help you actively invite the Divine into your life.';Change me Divine Beloved into one who can give and receive freely and be a clear vessel for your Light.' Tosha Silver, with her characteristic wit, charm, and mix of passion and humor, shows you how to invite the Divine into your life to create change and transform from the inside out. Covering a variety of topicsfrom work to finances to self-worthChange Me Prayers reveals how to truly surrender to a Divine plan in the most joyous and uplifting way. At its heart, this book is a spiritual guide for anyone open to living in union with Love, even in times of difficulty or crisis, and includes a convenient ';Change Me Prayers Quick Guide.' Tosha proves to be a profound, unique, and often hilarious guide to awakening. May the Divine permeate every part of your life!

From a former FBI Special Agent specializing in behavior analysis and recruiting spies comes a handbook filled with his proven strategies on how to instantly read people and influence how they perceive you, so you can easily turn on the like switch.The Like Switch is packed with all the tools you need for turning strangers into friends, whether you are on a sales call, a first date, or a job interview. As a Special Agent for the FBIs National Security Divisions Behavioral Analysis Program, Dr. Jack Schafer developed dynamic and breakthrough strategies for profiling terrorists and detecting deception. Now, Dr. Schafer has evolved his proven-on-the-battlefield tactics for the day-to-day, but no less critical battle of getting people to like you. In The Like Switch, he presents these techniques for how you can influence, attract, and win people over. Learn how to think and react like your favorite TV investigators from Criminal Minds or CSI as Dr. Schafer shows you how to improve your LQ (Likeability Quotient), spot the lie both in person and online, master nonverbal cues that influence how people perceive you, and turn up or turn down the intensity of a relationship. Dr. Schafer cracks the code on making great first impressions, building lasting relationships, and understanding others behavior to learn what they really think about you. With tips and techniques that hold the key to taking control of your communications, interactions, and relationships, The Like Switch shows you how to read others and get people to like you for a moment or a lifetime.

“A must-read book for anyone suffering from chronic pain” (Sara Gottfried, MD), No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—and offers a groundbreaking, 30-day, grain-free diet to help you heal yourself from the inside out.More than 100 million Americans suffer from chronic pain, according to an Institute of Medicine report released in 2011. For many, chronic pain is part of an autoimmune disease, but all too often doctors turn to the same solution: painkilling drugs. But all of this medication simply isn’t helping, and as Dr. Peter Osborne, the leading authority on gluten sensitivity and food allergies has found, the real solution often lies in what you eat. In No Grain, No Pain, Dr. Osborne shows how grains wreak havoc on the body by causing tissue inflammation, creating vitamin and mineral deficiencies, and triggering an autoimmune response that causes the body to attack itself. But he also offers practical steps to find relief. Using his drug-free, easy-to-implement plan, you will be able to eliminate all sources of gluten and gluten-like substances, experience significant improvement in fifteen days, and eliminate pain within thirty days. The first book to identify diet—specifically, grain—as a leading cause of chronic suffering, No Grain, No Pain provides you with the knowledge you need to improve your health. Based on extensive research and examples culled from thousands of his satisfied patients, Dr. Osborne recommends changing your diet to achieve the relief that millions of Americans have been seeking once and for all, leading to a healthier, happier life.

From #1 New York Times bestselling author Colleen Hoover, a passionate tale of friendship, betrayal, and romance.At twenty-two years old, Sydney is enjoying a great life: She's in college, working a steady job, in love with her wonderful boyfriend, Hunter, and rooming with her best friend, Tori. But everything changes when she discovers that Hunter is cheating on herand she's forced to decide what her next move should be. Soon, Sydney finds herself captivated by her mysterious and attractive neighbor, Ridge. She can't take her eyes off him or stop listening to the passionate way he plays his guitar every evening out on his balcony. And there's something about Sydney that Ridge can't ignore, either. They soon find themselves needing each other in more ways than one.

In this New York Times bestseller, internationally renowned Japanese scientist Masaru Emoto shows how the influence of our thoughts, words and feelings on molecules of water can positively impact the earth and our personal health.This book has the potential to profoundly transform your world view. Using high-speed photography, Dr. Masaru Emoto discovered that crystals formed in frozen water reveal changes when specific, concentrated thoughts are directed toward them. He found that water from clear springs and water that has been exposed to loving words shows brilliant, complex, and colorful snowflake patterns. In contrast, polluted water, or water exposed to negative thoughts, forms incomplete, asymmetrical patterns with dull colors. The implications of this research create a new awareness of how we can positively impact the earth and our personal health.

Masaru Emoto has photographed thousands of water crystals throughout his years of research, yet few have been as beautiful and life affirming as those formed from the words love and gratitude. In The Miracle of Water, Dr. Emoto demonstrates how waters unique role in transporting the natural vibration of these words can help you welcome change and live a more positive and happy life. This thoughtful book includes new and extraordinary water-crystal photographs that provide convincing reasons for all of us to choose positive words and strive for perfect resonance for a more healthy, peaceful, and happy life.

Big-flavor recipes for food-obsessed people in this first cookbook from one of social media's most beloved and popular personalities

In this ';brave and heartbreaking novel that digs its claws into you and doesn't let go, long after you've finished it' (Anna Todd, New York Times bestselling author) from the #1 New York Times bestselling author of All Your Perfects, a workaholic with a too-good-to-be-true romance can't stop thinking about her first love.Lily hasn't always had it easy, but that's never stopped her from working hard for the life she wants. She's come a long way from the small town where she grew upshe graduated from college, moved to Boston, and started her own business. And when she feels a spark with a gorgeous neurosurgeon named Ryle Kincaid, everything in Lily's life seems too good to be true. Ryle is assertive, stubborn, maybe even a little arrogant. He's also sensitive, brilliant, and has a total soft spot for Lily. And the way he looks in scrubs certainly doesn't hurt. Lily can't get him out of her head. But Ryle's complete aversion to relationships is disturbing. Even as Lily finds herself becoming the exception to his ';no dating' rule, she can't help but wonder what made him that way in the first place. As questions about her new relationship overwhelm her, so do thoughts of Atlas Corriganher first love and a link to the past she left behind. He was her kindred spirit, her protector. When Atlas suddenly reappears, everything Lily has built with Ryle is threatened. An honest, evocative, and tender novel, It Ends with Us is ';a glorious and touching read, a forever keeper. The kind of book that gets handed down' (USA TODAY).

A NEW YORK TIMES BESTSELLER ';An imperative how-to for creativity.' Nick Offerman Adam Savagestar of Discovery Channel's Mythbusters and one of the most beloved figures in science and techshares his golden rules of creativity, from finding inspiration to following through and successfully making your idea a reality.Every Tool's a Hammer is a chronicle of my life as a maker. It's an exploration of making and of my own productive obsessions, but it's also a permission slip of sorts from me to you. Permission to grab hold of the things you're interested in, that fascinate you, and to dive deeper into them to see where they lead you. Through stories from forty-plus years of making and molding, building and breaking, along with the lessons I learned along the way, this book is meant to be a toolbox of problem solving, complete with a shop's worth of notes on the tools, techniques, and materials that I use most often. Things like: In Every Tool There Is a Hammerdon't wait until everything is perfect to begin a project, and if you don't have the exact right tool for a task, just use whatever's handy; Increase Your Loose Tolerancemaking is messy and filled with screwups, but that's okay, as creativity is a path with twists and turns and not a straight line to be found; Use More Cooling Fluidit prolongs the life of blades and bits, and it prevents tool failure, but beyond that it's a reminder to slow down and reduce the friction in your work and relationships; Screw Before You Gluemechanical fasteners allow you to change and modify a project while glue is forever but sometimes you just need the right glue, so I dig into which ones will do the job with the least harm and best effects. This toolbox also includes lessons from many other incredible makers and creators, including: Jamie Hyneman, Nick Offerman, Pixar director Andrew Stanton, Oscar-winner Guillermo del Toro, artist Tom Sachs, and chef Traci Des Jardins. And if everything goes well, we will hopefully save you a few mistakes (and maybe fingers) as well as help you turn your curiosities into creations. I hope this book inspires you to build, make, invent, explore, andmost of allenjoy the thrills of being a creator.

Booklist, Top 10 Women's Fiction of 2016 Goodreads Best Romance of August Redbook.com's ';20 Books by Women You Must ReadThis Fall' Popsugar's ';21 Fiction Reads to Add to Your Fall Reading List' Bustle's ';11 New Romance Books Perfect for Summer Beach Reading' Brit+Co's ';16 Must-Read Adult Books Out in August' Sunset magazine's ';Bookmark this: Your ultimate summer reading list' From USA TODAY bestselling author Rene Carlino (Before We Were Strangers), a warm and witty novel about a struggling writer who must come to grips with her past, present, and future after she discovers that she's the inspiration for a pseudonymously published bestselling novel.When a bestselling debut novel from mysterious author J. Colby becomes the literary event of the year, Emiline reads it reluctantly. As an adjunct writing instructor at UC San Diego with her own stalled literary career and a bumpy long-term relationship, Emiline isnt thrilled to celebrate the accomplishments of a young and gifted writer. Yet from the very first page, Emiline is entranced by the story of Emerson and Jackson, two childhood best friends who fall in love and dream of a better life beyond the long dirt road that winds through their impoverished town in rural Ohio. Thats because the novel is patterned on Emilines own dark and desperate childhood, which means that J. Colby must be Jase: the best friend and first love she hasnt seen in over a decade. Far from being flattered that he wrote the novel from her perspective, Emiline is furious that he co-opted her painful past and took some dramatic creative liberties with the ending. The only way she can put her mind at ease is to find and confront J. Colby, but is she prepared to learn the truth behind the fiction?

From the USA TODAY bestselling author of Sweet Thing and Nowhere But Here comes a love story about a Craigslist missed connection post that gives two people a second chance at love fifteen years after they were separated in New York City.To the Green-eyed Lovebird: We met fifteen years ago, almost to the day, when I moved my stuff into the NYU dorm room next to yours at Senior House. You called us fast friends. I like to think it was more. We lived on nothing but the excitement of finding ourselves through music (you were obsessed with Jeff Buckley), photography (I couldnt stop taking pictures of you), hanging out in Washington Square Park, and all the weird things we did to make money. I learned more about myself that year than any other. Yet, somehow, it all fell apart. We lost touch the summer after graduation when I went to South America to work for National Geographic. When I came back, you were gone. A part of me still wonders if I pushed you too hard after the wedding I didnt see you again until a month ago. It was a Wednesday. You were rocking back on your heels, balancing on that thick yellow line that runs along the subway platform, waiting for the F train. I didnt know it was you until it was too late, and then you were gone. Again. You said my name; I saw it on your lips. I tried to will the train to stop, just so I could say hello. After seeing you, all of the youthful feelings and memories came flooding back to me, and now Ive spent the better part of a month wondering what your life is like. I might be totally out of my mind, but would you like to get a drink with me and catch up on the last decade and a half? M

Comforting and intimate, this girlfriend guide to getting pregnant gets to the heart of all the emotional issues around having childrenbiological pressure, in-law pressures, greater social pressuresto support women who are considering getting pregnant.Trying to get pregnant is enough to make any woman impatient. The Impatient Womans Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend whos been through it all. And in fact, Dr. Jean Twenge has been through it allthe mother of three young children, she started researching fertility when trying to conceive for the first time. A renowned sociologist and professor at San Diego State University, Dr. Twenge brought her research background to the huge amount of informationsometimes contradictory, frequently alarmist, and often discouraging that she encountered online, from family and friends, and in books, and decided to go into the latest studies to find out the real story. The good news is: There is a lot less to worry about than youve been led to believe. Dr. Twenge gets to the heart of the emotional issues around getting pregnant, including how to prepare mentally and physically when thinking about conceiving; how to talk about it with family, friends, and your partner; and how to handle the great sadness of a miscarriage. Also covered is how to know when youre ovulating, when to have sex, timing your pregnancy, maximizing your chances of getting pregnant, how to tilt the odds toward having a boy or a girl, and the best prenatal diet. Trying to conceive often involves an enormous amount of emotion, from anxiety and disappointment to hope and joy. With comfort, humor, and straightforward advice, The Impatient Womans Guide to Getting Pregnant is the bedside companion to help you through it.

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: LibraryReads *; BookBrowse *; Goodreads ';You'll love this engrossing novel.' People The bestselling author of A Man Called Ove returns with a dazzling, profound novel about a small town with a big dreamand the price required to make it come true.People say Beartown is finished. A tiny community nestled deep in the forest, it is slowly losing ground to the ever-encroaching trees. But down by the lake stands an old ice rink, built generations ago by the working men who founded this town. And in that ice rink is the reason people in Beartown believe tomorrow will be better than today. Their junior ice hockey team is about to compete in the national semi-finals, and they actually have a shot at winning. All the hopes and dreams of this place now rest on the shoulders of a handful of teenage boys. Being responsible for the hopes of an entire town is a heavy burden, and the semi-final match is the catalyst for a violent act that will leave a young girl traumatized and a town in turmoil. Accusations are made and, like ripples on a pond, they travel through all of Beartown, leaving no resident unaffected. Beartown explores the hopes that bring a small community together, the secrets that tear it apart, and the courage it takes for an individual to go against the grain. In this story of a small forest town, Fredrik Backman has found the entire world.

A unique mother-and-daughter collection of plant-based recipes and exquisite photography that will transport the reader to Europe

Whether you are pregnant, trying to conceive, recovering from childbirth, or raising children or young adults today, the newly updated Wild Mothering will help you tap into your core feminine energy while exploring a creative holistic approach to women’s health.

"When Caz steps onboard the exclusive cruise liner RMS Atlantica, it's the start of a vacation of a lifetime with her new love, Pete. On their first night they explore the ship, eat, dance, make friends, but when Caz wakes the next morning, Pete is missing. And when she walks out into the corridor, all the cabin doors are open. To her horror, she soon realizes that the ship is completely empty. No passengers, no crew, nobody but her. The Atlantica is steaming into the mid-Atlantic and Caz is the only person on board. But that's just the beginning of the terrifying journey she finds herself trapped on in this white-knuckled mystery"--