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Good communication skills will positively impact all of the relationships in your life, but this book will focus primarily on the practices that will have the greatest impact on the unique bond you share with your partner. You can aim to use these tools throughout your personal life, with friends and co-workers and family members--but regardless of how you incorporate these ideas into your day-to-day life, you and your partner should make a concerted effort to use these skills as you complete any of the questionnaires, quizzes or activities you find in this book.This book was designed with the intention of making the concepts of couples'' therapy accessible to those who cannot find the time, money, or transport to reach a therapist''s office. It also aims to make this work as simple, easy, and enjoyable as possible. Some chapters may pose challenging questions that expose difficulties in your relationship, while many others will offer fun, stress-free interactive exercises that you''ll want to incorporate into date nights or lazy weekend mornings together.This Workbook will provide you with:┬╖ Useful insights into what makes any romantic partnership successful and satisfying┬╖ Strategies, tools, questionnaires, and quizzes to discover, pursue and realize your personal relationship goals┬╖ Guided questions to help you learn more about yourself and your partner┬╖ Advanced exercises that aim at improving connection, trust, and intimacy within the couple┬╖ Suggestions on how to keep the unique relationship you share thriving for many years to comeRegardless of your compatibility-whether you like the same colors, foods, movies, music, hobbies or friends-the health of your relationship will ultimately be determined by your willingness to invest in its future success.Keep asking questions and let yourself be open to unexpected answers.
Why do white people get so defensive when talking about race?How to reorient conversation about race and have a better cross-racial discourse?How does racism create distorted hierarchies of human value? This and much more is discussed in the book. In this book you will discover and learn: ┬╖ Beginning of Racist Ideas in America┬╖ Different Faces of Racism┬╖ Exploring White Privilege┬╖ Where Does White Rage Come From┬╖ Why Racism is a Threat to All of Us┬╖ Psychology of Racism and it''s Poisonous Consequences┬╖ Psychology of Racism and it''s Poisonous Consequences┬╖ How Racism Creates Distorted Hierarchies of Human Value┬╖ Segregation of America┬╖ How to Deal with Racism┬╖ How to Deal with the Toxic Mindsets & Change Them┬╖ How to Reorient Conversations About Racism┬╖ Combatting Racism┬╖ Beyond the Awareness of Racism & Becoming an Antiracist┬╖ Necessity of DiversityMuch, Much More!
Would you like to take woodworking as a hobby?Are you bored with your same old interior?Do you want to be creative and redecorate your home?Have you got skills and ideas for the interior of your home or office?If you are looking to try new things with your home, then, in this book, there are a number of projects which can be done easily at home having all the required tools and materials. This book can help you to give a touch of art to your space, including bathroom, kitchen, living room, office, and also outdoor spaceInside you will learn:┬╖ Overview of woodworking┬╖ Woodworking basics including safety measures, dust collection tips┬╖ Essential hand tools and power tools you''ll need while starting out┬╖ Types of woods and how to choose them┬╖ Different techniques for Joining and Finishing your project┬╖ Basic essentials for the project┬╖ Skills and all the needed toolsAnd much moreIf you''ve been struggling to decide how to begin and get the most out of this intriguing craft while learning new skills and feeling a sense of serenity and calm, then this book is right for you.Reading this book will help you to recreate your house and can make you feel accomplished as well.
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