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Reversing the Trauma of War offers you new hope and healing by harnessing the power of your mind Your mind no longer needs to be a "war zone."Reversing the Trauma of War is for all veterans and active duty personnel who have witnessed and survived combat and are still struggling with PTSD. Just as you trained for battle, you can now retrain your mind for civilian life This book is for you if you have experienced any or all of these devastating PTSD symptoms:• Addiction • Guilt • Anxiety • Hypervigilance • Anger • Insomnia • Depression • Flashbacks • Nightmares • PainReversing the Trauma of War empowers you to become calmer, more confident, and form healthy relationshipsDesigned specifically for military personnel, this book introduces you to safe and effective visual imagery exercises that help you cope with stressful situations and turn around the automatic reactions that arise in PTSD.Reversing the Trauma of War is also a great resource for family members of present and former military personnel as well as healthcare practitioners.INCLUDES A SPECIAL SECTION FOR CLINICIANS"A must read for Vets suffering from PTSD . . ."- Brian J. Masterson, MD Ret. Col. USAFPhyllis Kahaney, MSW, PhDWorked as a readjustment counselor at the San Diego Vet Center treating veterans with PTSD.Rachel Epstein, LAc, JDIs the Director of the American Institute for Mental Imagery and a healthcare practitioner.
Whether you are using conventional or alternative treatments to cure cancer, Reversing Cancer through Mental Imagery can benefit you. By taking an active role in your own healing, learn how to use mental imagery and visualizations to direct your mind to heal your body.This 12-phase program of healing addresses the real sources of illness – physical, emotional, and spiritual. Benyosef’s safe, potent visualization exercises teach you to tap into the mind’s healing energy to:Uproot and remove cancer/tumor cellsEnhance our immune systemIncrease our energy levelsMinimize side effects of chemotherapy and radiationClean out destructive emotions such as resentment, fear and guiltAccess our inner source of wisdomINCLUDED HERE: Are instructions on how to image even if you think you can’t; why imagery works, how "less is more”, how to reverse habits like worry, frustration and anger that deplete your energies. You’ll find imagery exercises for specific tumors, nausea, pain, trauma, and for repairing frictional relationships with family members – including the dead. With over 130 exercises, there are visualizations to suit everyone’s tastes and inclinations – naturalistic, physiological, spiritual, biblical, abstract, and concrete.EASY TO DO: Each month pick out an exercise from the selected theme for the month. Practice the imagery for a few moments a day, 2-3 times daily, for three weeks. Take a break from imaging for one week; then start fresh the next month. Like a small potent pill, you need only several doses a day to bring about change! Benyosef’s unique themes of healing range from re-rooting yourself to life, to cleansing guilt, to detaching from disease, to crossing the bridge to the future. FOR EVERYONE: Though geared as a holistic self-help prescription for cancer sufferers, this program can be used by family members, healthcare practitioners, those with chronic illness, or anyone who wishes to maximize health and well-being.BIO: Benyosef, a student of the late healer and spiritual teacher, Colette Aboulker-Muscat, crafted this manual using Colette’s original imagery exercises. Together, they collaborated to produce this unique imagery program. The book concludes with a tribute to Colette and her distinctive method of healing. She was honored with the Most Beloved of Jerusalem Award for her life of giving. Benyosef has published six books on healing and spirituality. Colette’s works include the Encyclopedia of Mental Imagery. Forward by Dr. Gerald Epstein, author of Healing Visualizations.
Gerald Epstein, M.D., a leading pioneer in the field of mindbody medicine, introduces a breakthrough book that can quite literally save - and perhaps indefinitely extend -- your life. In Healing into Immortality, Dr. Epstein outlines a proven program of self-healing based on 45 years of clinical practice and a lifetime of investigation into the role of the mind as the source of illness and health. Physical symptoms are only the outward manifestation of a mind and body out of synch with spirit. Through the power of mental imagery, will and memory we can restore ourselves to wholeness, heal virtually every kind of disease and prevent illness. Utilizing the healing stories of the Bible and western spiritual practices, Dr. Epstein has revived a tradition of healing more than five thousand years old. Complete with case histories, exercises, and visualizations, here is the definitive guide to using your mind to heal your body.
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