Bøker av Y Allow

Can you really get lean and trim without going to a gym?Absolutely! Get ready to transform your body and feel more confident than ever before with this book! You'll see real results in just 15-30 minutes a day, all from the comfort of your own home. Say goodbye to expensive gym memberships and hello to a lean and trim physique.This book includes: My blueprint for getting lean and trim without a gym membership15 of my top exercises for achieving a toned and fit bodyDetailed instructions for each exercise, perfect for beginnersAll covered in just three main sections: Cardio / Full Body ExercisesCore / Upper Body ExercisesLegs / Lower Body ExercisesDon't wait any longer to achieve your dream body. Click the buy button now and start your journey towards a leaner and healthier you.