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- Master bodyweight workouts for total fitness and transform your body with effective anywhere bodyweight routines
175,- Learn the ins and outs of bodyweight exercises that can be adapted to your lifestyle and easily included into your everyday routine. This book is your passport to a more fit, stronger, and more resilient you. It includes routines that are travel-friendly for people who are always on the road, as well as exercises that are exhilarating for those who work out at home with minimum space and equipment. Key Features:
- Bok
- 175,-