Bøker av Tiffany Alston

The endless pursuit of change has become its own virtual creed. Our world is ever changing along with its cultural normalcy. We are leading ultra-competitive, high functioning and auto pilot lives.Experience the transformative power of Self-Care. Many experts are convinced by the effectiveness of Self-Care for everyone who's on the path towards a fulfilling life of balance & well-being emotionally, spiritually, physically and mentally. While maintaining a healthy lifestyle that includes daily Self-Care you will begin to transform to higher dimensions. The knowledge of self-care practice as well as its origins is powerful and life changing.