Bøker av Suresha Hill

"This book describes the amazing potential we have inside ourselves to reset the cells and restore the inherent self-healing process. It is designed to do just that, but our natural capacity for balance is a fragile one that can be offset by experiences in our day-to-day life that are left unaddressed. This text explains how to address the most common disruptors to optimum cellular communication, along with the scientific basis for why movement is medicine at every level of how the body functions."

"This book describes the amazing potential we have inside ourselves to reset the cells and restore the inherent self-healing process. It is designed to do just that, but our natural capacity for balance is a fragile one that can be offset by experiences in our day-to-day life that are left unaddressed. This text explains how to address the most common disruptors to optimum cellular communication, along with the scientific basis for why movement is medicine at every level of how the body functions."

Concussion is the entry even leading into dementia. Recovery must include the restoration of braincase physiology (motion), and the reestablishment of brain-drainage (glymphatic and venous). Neurodegenerative decline occurs throughout all neural tissues i.e. spinal stenosis, cardiac arrythmias, incontinence and constipation accompany the tremor and lost memories. Opposing Gravity goes beyond the physicality of brain injury to include a wide range of nutritional, physical, and spiritual approaches, with extensive self-care information from an insider's perspective. The reader will soon know more than their physicians, and will have a far wider ranges of tools with which to recover." TM McCombs, DO, Board Certified Family Practice, Board Certified NeuroMuscular Skeletal Medicine"Suresha Hill has written a gem of a book about how to recognize injuries and how to heal from them. As a CranioSacral/Trauma therapist, I have worked with countless closed injury clients over the years and have lamented the lack of a self-help manual I could recommend for people to empower their own healing process. Now Suresha has provided such a resource - a beautiful blend of valuable information combined with insightful personal experience." ~ Gary Peterson, BCST, BCST Approved Teacher