Bøker av Steven Swim

Your body cells will continue to die due to stress unless you eat the right food - this Sirt food diet will help you lose seven pounds in seven days while regulating inflammation, experiencing lasting energy, and eating all the foods you love.Delicious and healthy recipes for breakfast, lunch, dinner, snacks, and desserts, with healthy, sirtuin ingredients, detailed cooking instructions, calorie counts, micronutrient breakdowns to help you keep track of your new healthy lifestyleIn this book, you will be urged to change yourself; you will acknowledge what you want. It makes sense of the course of the Sirt food diet, what food sources to eat to assist with getting more fit? What's more, how does the Sirt consuming fewer calories work?