Bøker av Simon Poole

Easy-to-follow recipes for nourishing, satisfying, diabetes-friendly meals Diabetes Cookbook For Dummies helps you maintain control of your health without giving up tasty, fulfilling meals. With 125 new recipes and an eight-page color insert, this cookbook combines fabulous flavors with proven health benefits. Award winning chef Amy Riolo and internationally renowned doctor Simon Poole provide a holistic understanding of diabetes and show you how to maximize nutrition at meals whether you're living with diabetes, prediabetes, or simply want to gain better control of your health. Each recipe includes a breakdown of ingredients, explaining how various taste profiles affect health and giving you a glimpse of the powerful effects of micronutrients and bioactive compounds. Learn to boost your health and feel better with this trusted Dummies cookbook. Create diabetes-friendly meals that balance high-quality carbohydrates with healthy fats and sustainable proteins Enjoy delicious, chef-inspired recipes that everyone will love Learn how micronutrients and superfoods can enhance your health and life Follow meal plans that make sense, no matter where in the world you are located Get a clear summary of the latest scientific understanding of diabetes nutritionFollowing the nutritional advice and recipes in this guide will prove that even with diabetes, living with both pleasure and health in mind is easy. Those newly diagnosed with diabetes or prediabetes, and their care givers will love the mouth-watering recipes in Diabetes Cookbook For Dummies.

The Real Mediterranean Diet is an enlightening book authored by Simon Poole. Published by the Cambridge Media Group in 2021, this book delves into the world of the Mediterranean diet, which is renowned for its health benefits. The author, an expert in the field, provides a comprehensive guide to this diet, incorporating a variety of foods and flavors from the Mediterranean region. The book is not only informational but also engaging, making it a must-read for anyone interested in improving their health and lifestyle. The Real Mediterranean Diet by Simon Poole is a valuable addition to the genre of health and diet books. Don't miss the chance to get your copy from Cambridge Media Group.