Bøker av Shauve Rivk

THE EYE HEALTH COOKBOOK: FROM KITCHEN TO OPTIMAL VISIONA lot of people are concerned about medical care right now. Eating in a way that is beneficial to your eye health and well-being may help you maintain your health and well-being. This beautifully crafted book is filled with the best meals that are known to supply vitality and protect the eye. Indulge in a variety of delectable recipes specifically designed to support eye health and tantalize your taste budsBenefit from expert tips and advice on maintaining healthy vision and preventing common eye ailmentsGain invaluable insights into the connection between nutrition and eye health, empowering you to take control of your well-beingGet ready for better vision and well-being

AIR FRYING FOR DIABETIC LIVING: DELICIOUS RECIPES TO MANAGE YOUR BLOOD SUGARIn light of the fact that you have diabetes, are you sick and tired of being confused about what you can and cannot consume on a daily basis? Would you say that the idea of being concerned with the nutritional content of each individual food item is limiting you from discovering a straightforward and speedy method of preparing nutritious meals for diabetics? This book gives you enough details on the best nutritious foods to manage diabetes with a whole lot of nutritious value for your health.The formation of healthy habits is even more crucial for diabetes than the consumption of a diet that is both nutritious and balanced. In addition to the fact that it is common knowledge that leading a healthy lifestyle helps our bodies avoid a variety of other problems, we should all make it a priority to eat only foods that are beneficial to our physical fitness. Diabetics will love the tasty and healthy meals in our cookbook. You can relax and enjoy your cooking experience due to our condensed nutritional information and straightforward directions.

YOGA IS HERE: WAYS TO ACHIEVING WEIGHT LOSS AND WELLNESS Are you seeking an effective, joint-friendly fitness routine that can help you lose weight and enhance your overall well-being with enough pictures to work with? There is no need to look any further!In "Yoga Is Here: Ways To Achieving Weight Loss And Wellness", we provide a fresh way to exercise created particularly for you to enjoy accessible fitness experience through various yoga methods and wellness attitudes. This thorough book is meant to provide you with weight loss reduction and wellness with the knowledge and skills needed to embark on a revolutionary journey. This book removes all hurdles to creating an effective training regimens by giving step-by-step directions and visuals. "YOGA IS HERE: WAYS TO ACHIEVING WEIGHT LOSS AND WELLNESS" BENEFITS: Yoga is a safe and gentle technique for you to enhance your fitness. This practice lowers the chance of strain or injury while providing outstanding results through focused seated and adjusted poses when practiced repeatedly for a long period of time. This is not a short cut book but one who provides different methods to achieving your needs.Effective Weight Loss: Learn how to use yoga sequences and positions to burn calories, meditation, wellness, reduce weight, increase sound health and nutrition.These precisely planned exercises are intended to aid weight loss, mental balance and body toning.Improved Flexibility and Balance: Aging can cause a loss of flexibility and balance, which can cause discomfort and falls. This book walks you through exercises that enhance flexibility, balance, and posture, allowing you to live a more active and confident life.Mental And Emotional Health: Regular yoga practice has been demonstrated to help reduce stress, anxiety, and depression. This book gives a holistic approach to mental clarity, emotional balance, and overall tranquility through mindfulness practices and breathing exercises.Improved Joint Health: Yoga's gentle motions can alleviate joint pain and stiffness connected to aging. This therapy promotes overall joint health by lubricating the joints and boosting blood flow, resulting in more mobility and reduced discomfort.WHY SHOULD READERS GET THIS BOOK?Designed exclusively for you: It understands the unique challenges and physical constraints thus provides a specialized strategy that promotes safety and success.Long-Term and Sustainable Results: presents a long-term approach to practitioners for decreasing weight, increasing general health, and sound wellness. Readers can create habits that will last a lifetime and deliver long-term rewards by focusing on steady development and incremental persistent improvements. Don't miss the chance to go on a life-changing journey to greater health, vitality, and weight loss. Begin your weight loss, nutrition and wellness journey today!

COOKING WITH HEART IN MIND: A BEGINNER'S COLLECTION OF NUTRIENT PACKED RECIPES FOR A HEALTHY HEARTAre you concerned about the status of your heart? Are you scared about experiencing a heart attack after the death of one of your parents? Or if recent blood tests reveal that your triglyceride and cholesterol levels may be harming your heart's function? Cardiovascular disease (CVD), the major cause of death in Western countries, accounts for roughly 30% of all fatalities worldwide. Eating foods high in fat and sodium has been linked to an increased risk of heart disease. Even though many individuals are aware that certain foods can increase the risk of heart disease, altering your eating habits can be challenging. To preserve your heart and circulation, I've designed the healthiest, tastiest, and simplest dishes in "Cooking With Heart In Mind" using inexpensive, easy-to-find products. This recipe guide contains the following recipes: Key Nutrients for Cardiovascular WellnessBreakfast, lunch, dinner, treats and sweets for your healthBeverages and mindful eating habits for your wellnessWith straightforward explanations, this book helps you get started right and stay there. The bulk of these nutritious dishes require only few simple, inexpensive ingredients that can be obtained in any grocery shop. To get started, adopt a basic meal plan with anti-inflammatory foods and efficient shopping lists. You can now prepare fantastic, low-cost meals that instantly improve your heart health, thanks to this cookbook. These dishes are quick, easy, and delicious, making them excellent for you and your entire family, even if you despise cooking! Never again will you have to prepare numerous dinners!SO CLICK TO BUY AND ENJOY A HEALTHY HEART TODAY!