Bøker av Shauna L. Shapiro

Kids need both love and limits in order to thrive. This book offers parents simple yet powerful tools for raising mindful, respectful, and responsible children, and redefines discipline itself as a loving, nurturing approach - one that can yield both short and long-term positive results.

Drawing from Buddhist teachings and psychological theory, this book explores why mindful awareness is integral to the therapeutic healing process and shows clinicians how to connect with this deeper awareness. It integrates the art and science of mindfulness to engender greater well-being in both clinicians and their patients.