Bøker av Sharla Race

Beyond the Salicylate Handbook is mainly aimed at people who have already established a low salicylate diet and environment that works for them but would still like more information. Sharla provides information on research carried out after the publication of The Salicylate Handbook and shares some more of her own experience.

Overweight? Want to lose weight without dieting? Weight Loss and Food Intolerance will show you how the food we eat today can make us fat and how, with a few simple changes, you can lose weight, be healthier, and stay that way - forever. "If you wait until the 'right time' arrives when everyone agrees with you and everyone is 100% supportive and life is trouble free you will die overweight." Don't delay any longer. Read this book, discover how food is your friend not your enemy, and begin your journey to lasting weight loss.

Quality, fun, word search puzzles on the theme of All Things Travel including Japan, Great Train Journeys, Alaska, Forbidden Places, Oceania, Capital Cities, America, Deserts, India, London Underground, Chile, Europe, China, Packing, Egypt, Currency, Bhutan, Travel Books, Mountains, Turkey, Black Sand Beaches, Russia, On Safari, Madagascar. Complete with solutions.

Previously published as: Change your diet and change your life. Second paperback edition (revised and updated).