Bøker av Sandy Evenson

"The practice of energy medicine and energy work is recognized worldwide as a verifiable means to mental, physical, emotional, and spiritual health and well-being. Yet even though many clinically proven modalities exist, such as Reiki, tapping, homeopathy, and naturopathy, skeptics dismiss them as woo woo nonsense. Skepticism can be healthy when we evaluate the validity of products and techniques that claim potency and effectiveness. However, today's world is full of uncertainty, anxiety, and frustration. Our stress levels are higher than ever, and we're searching for ways to relieve the tension. Therefore, many of us are ready to try methods we might have rejected in the past. The Woo Woo Way dispels some of the mystery behind the woo. The book is written for us as we struggle with the burden of physical and emotional pain and the stressful disappointments of lives unfulfilled. The author introduces us to a unique perspective on the human body's internal energy and chakra system. She helps us understand it by describing a house needing restoration where the inner working of the house demonstrates how energy moves within us in The House of You. As we walk through a virtual home inspection, we learn about our bodies' corresponding energy centers, the chakras, represented on each level of the house. Floor by floor, we discover how and why our chakras become blocked, our inner power weakens, and our bodies begin to suffer debilitating consequences. The Woo Woo Way shares the powerful mind-body tool called EFT, the Emotional Freedom Technique, or tapping. This science-based method gives us fast relief from stress and pain. And through stories, lessons, and exercises called homeplay, we learn we can safely go deeper to uncover and heal past wounds. Using The Woo Woo Way as a reference guide and practicing EFT tapping, we can unblock our chakras, harness our empowerment and manifestation energies, and transform our lives"--

"The practice of energy medicine and energy work is recognized worldwide as a verifiable means to mental, physical, emotional, and spiritual health and well-being. Yet even though many clinically proven modalities exist, such as Reiki, tapping, homeopathy, and naturopathy, skeptics dismiss them as woo woo nonsense. Skepticism can be healthy when we evaluate the validity of products and techniques that claim potency and effectiveness. However, today's world is full of uncertainty, anxiety, and frustration. Our stress levels are higher than ever, and we're searching for ways to relieve the tension. Therefore, many of us are ready to try methods we might have rejected in the past. The Woo Woo Way dispels some of the mystery behind the woo. The book is written for us as we struggle with the burden of physical and emotional pain and the stressful disappointments of lives unfulfilled. The author introduces us to a unique perspective on the human body's internal energy and chakra system. She helps us understand it by describing a house needing restoration where the inner working of the house demonstrates how energy moves within us in The House of You. As we walk through a virtual home inspection, we learn about our bodies' corresponding energy centers, the chakras, represented on each level of the house. Floor by floor, we discover how and why our chakras become blocked, our inner power weakens, and our bodies begin to suffer debilitating consequences. The Woo Woo Way shares the powerful mind-body tool called EFT, the Emotional Freedom Technique, or tapping. This science-based method gives us fast relief from stress and pain. And through stories, lessons, and exercises called homeplay, we learn we can safely go deeper to uncover and heal past wounds. Using The Woo Woo Way as a reference guide and practicing EFT tapping, we can unblock our chakras, harness our empowerment and manifestation energies, and transform our lives"--