Bøker av Saj Shah

Have life challenges sucked the energy out of you? Use these scientifically inspired techniques to reclaim yourself and reignite inner delight.Is the pursuit of achievements, accomplishments, and accolades leaving you empty? Are you frustrated by days filled with anxiety and fear? Looking to kickstart a personal transformation? Pharmacist, lawyer, entrepreneur and a viral TEDx speaker, Saj Shah has turned his experiments and research into a method to help others practice cheerful, balanced living. Now he's here to share his time-tested approach to self-discovery and revitalization.JOYNETIX: Unlock Your Joy Potential is a powerful prescription for overcoming any obstacle. Combating our modern lifestyle of on-demand culture and high expectations, Saj walks you through releasing unnecessary STORM (stress, tiredness, overwhelmedness, resignation, and misery) to trigger deeper satisfaction. And when you shift your mentality to one focused on wellness, you will experience boosted motivation, vitality, and good health.In JOYNETIX, you'll discover:- Cutting-edge epigenetics, psychology, and neuroscience combined with ancient wisdom to help make happiness accessible in the moment- How to conquer any external circumstance no matter what and spark your joy- That gaining self-control and resilience reveals a profound peace- Ways that you can improve your mental and physical well-being for a refreshing upgrade to quality of life- Bite-size daily practices, the three-step model of notice-reset-generate (NRG), and much, much more!JOYNETIX is the backbone of your transformative and individualized change. If you like science made simple, encouraging advice, and getting energized, then you'll love Saj Shah's essential guidebook.Buy JOYNETIX to embrace boundless contentment today!