Bøker av Ruth P Young

Set off on a journey of transformation with Chiseling Strength The Simple Study of Acquiring a Slimmer, Healthier Figure and benefit from the expert direction of author Ruth P. Young. Ruth's approach is a nuanced tapestry of stability and advancement for long-term health, not just your average exercise handbook.This comprehensive handbook combines the science of health and the art fitness with targeted exercise, healthy food, and an awareness-based approach. As you discover the secrets to getting a slimmer physique together with mental toughness and steadfast confidence, Ruth's wisdom is clear.In the grand climax, Ruth invites you to fully embrace the smart approach. Since each page has been a brushstroke, you are the canvas's owner. Instead of just seeing yourself in the mirror, let the journey beyond the pages be one of celebration, where the rewards of your well-rounded fitness journey manifest in a life full of vitality and self-love.Ruth P. Young's observations act as a compass for you, assisting you in molding not just your external look but also your future, where every day will demonstrate the power you have sculpted. Ruth P Young is your mentor on this transformative journey, and she has written the refined technique which goes beyond a manual Click to buy your copy by adding it to your car