Bøker av Royana Anand

"Dosha Dining: 300 Recipes for Balanced Wellness" is a comprehensive culinary guide that curates a collection of 300 recipes aligned with Ayurvedic principles, catering to Vata, Pitta, and Kapha doshas. It harmonizes and balances these energies to promote overall health and well-being. The book's recipes are designed to pacify specific dosha imbalances while offering a diverse range of tastes and nutrients. It's a holistic culinary journey that embraces Ayurveda's wisdom to foster a balanced, nourished, and harmonious life through mindful eating.

"Harmony Through Food: An Ayurvedic Journey" invites you on a transformative exploration of food, well-being, and balance. Discover the art of mindful eating, individualized nutrition, and the sacred practices that turn your kitchen into a sanctuary. Embrace the wisdom of Ayurveda to not just nourish the body but to cultivate harmony and a deeper connection with the food you eat.

"Baby Names by Birth Sign and Numerology" is a comprehensive guide that explores the fascinating correlation between astrology, numerology, and the selection of a child's name. The book provides an in-depth understanding of how a name's vibrational essence aligns with a baby's zodiac sign and numerological influences.It begins by introducing the fundamentals of astrology and numerology, highlighting their significance in name selection. Each chapter is dedicated to a specific zodiac sign, detailing the traits and characteristics associated with it. For each sign, the book offers a curated list of names that resonate with the astrological traits and are numerologically aligned, catering to both boys and girls.The book also includes a section on unisex and neutral names, allowing parents the flexibility to explore names that transcend gender associations. Practical tips for choosing the perfect name, insights into the impact of name changes, and additional resources for further exploration are also provided.Overall, "Baby Names by Birth Sign and Numerology" serves as a valuable resource for parents seeking a meaningful and harmonious name for their child, blending astrological influences and numerological vibrations for a well-informed and resonant naming decision.