Bøker av Roy Hardman

My Brain and My Guts Talk to My Heart follows on from the author's first two books My Brain is My Best Friend and My Brain Has Made Friends with My Guts, teaching children about the role their heart has in keeping their other organs healthy.This book highlights how what we eat affects the function of our vital organs.If you eat well and exercise, you can be good friends to your brain, guts and heart for life.*Age recommended 3 to 8 years old"A perfect book to teach kids about the importance of taking care of our heart, in such an easy-to-understand way! I love this ongoing series from these two spectacular authors for all the ways they have helped me show my young children how to take care of their body for a long and happy life." Ellie... Indie Book Reviewer

IF WE CANNOT TREAT THE CONDITION OF DEMENTIA, THEN IT IS PARAMOUNT WE STRIVE TO PREVENT IT FROM OCCURRING...If you are interested in understanding how your brain ages, what you can do to sustain cognitive function over the course of your lifetime, then this is the text to read. There is substantial work and documentation stating that we should reduce the risk of Dementia. The objective should be to prevent dementia and focus on what can be done prior to the onset of cognitive decline.This book includes a systematic review of the current literature synthesised into layman terms on how one's brain ages and the impact of cognitive decline. It then discusses the many myths associated with cognitive loss in humans and offers realistic and research outcomes on how to deal with an aging brain and how to possibly avoid dementia.Through the knowledge contained within this book, you may find the secret to growing older with a healthy brain..."e;A peer supported study and outline by two very reputable research medical experts in their fields and a way to clearly see that the solution for long-term life and enjoyment through the aging process is in the hands of the individual...a work of integral importance for all generations..."e; Lyle, indiebook reviewer

YOU ARE WHAT YOU EAT AND WHAT YOU EAT IMPACTS YOUR GUT HEALTH.'My brain has made friends with my guts' is the follow on from the author's first book 'My brain is my best friend' and is designed to teach children that their brain is impacted by the food that they eat. This book has a strong emphasis on eating healthy foods to make us feel good inside and gives us lots of energy to enjoy life."A very good book for children and even parents to gain the knowledge of diet and foods working together...well thought out and enjoyable..." Craig, Indiebook reviewer