Bøker av Paul Cook

Embark on a journey where flavor and wellness collide, bringing you a cookbook that transcends the ordinary. Say goodbye to bland meals and hello to a symphony of tastes that dance on your palate while supporting your health goalsIn Plant Based Diet, you will discover:A practical and easy-to follow guide to smoothly navigate your first steps into your plant-based journeyThe important nutrient you won't get from plants, and how to safely incorporate it into your dietSimple plant-based swaps that will aid your transition into this new diet without disrupting your lifestyleHow you can bulk up without having to consume any animal protein9 common mistakes when starting a plant-based diet that could slow your progress -- and how to fix themWhy eating more food on a plant-based diet can help you lose weight without any additional effortBeginner-friendly plant-based recipes that will make you forget all about meatAnd much more. Experience the transformative power of harmonizing your nutrition with this comprehensive guide-order your copy today and redefine your relationship with food for a healthier, more energetic you.

Risk It! Events without risk just do not happen. There is always risk at some point. With Risk It! to hand you will be sure to know what risks could affect your event and how to deal with them. This very practical book is full of tips and hints to ensure that your event is a success and your business grows. The book is written in a simple chatty style. There is no jargon and no assumed level of knowledge or experience so that anyone can read Risk It! with confidence. It is written with a very practical application and the techniques outlined can be put into use straight away.