Bøker av Patrick Wright

Walk Your Blues Away (Cliché, But True): The Emotional and Cognitive Benefits of Walking Do you struggle to manage your stress, anxiety, or even depression? Is the weight of your emotions constantly pressing down on you without any reprieve?Many of us have experienced those moments when our feelings seem to cloud our every thought, leaving us trapped in the chaos and battling to find a way out. But now you can change that.If you want to challenge your doubts, clear your head, and experience the beauty of life one step at a time, then you need to read this book!You have the power to clear your head, and with this book in your hands, you have already taken a step in the right direction.Here is an idea of what you will gain from reading Walk Your Blues Away: Discover how walking holds the potential to uplift your mood, reduce stress, and calm your anxious mind.Learn to enhance your creativity, sharpen your focus, and unleash your full cognitive potential just by walking.Find simple, easy steps to create a walking routine that you can stick to.Gain insights into the mind-body connection and how walking can improve your overall well-being.Receive guidance on how to stay motivated and discover true happiness.Whether you're seeking stress relief or cognitive enhancement, this book will not only enrich your life but empower you to walk confidently toward a happier, healthier, and more resilient you.From the impact of walking on stress to the benefits that are backed by science, Walk Your Blues Away is the ultimate guide to changing your life by teaching you to simply put one foot in front of the other.The path to wellness is right in front of you, so get your copy today and experience the feeling of walking your blues away!

A reissue of Patrick Wright's 1995 classic about the military takeover of the village of Tyneham, with a new introduction taking in Brexit and a new wave of British nationalism.

Charting a steady encroachment of shadows over a relationship, Wright engages with the most profound subjects - love and loss, madness, grief, illness - and attends to them with a finely-wrought poetic sensibility, producing a soundscape of nervous, almost fractious energy.

The story of Uwe Johnson, one of Germany's greatest and most-influential post-war writers, and how he came to live and work in Sheerness, Kent in the 1970s.

A captivating account of the inner dynamics of the Thatcher Cabinet, all played out in front of a tumultuous global backdrop. Bursting with anecdotes and told with lucidity and humour, an insightful memoir of a life as a British diplomat.

This is the book that put Britain's 'heritage industry' on the map, opening one of the defining cultural and political debates of its time, and showing why conservation was a subject of broad significance, far broader than its professional status might suggest.

A unique evocation of Britain at the height of the Thatcher era, viewing the transformation of the country through the prism of everyday life in East London to create a penetrating portrait of its age.