Bøker av Patricia Sherwood

Have you found that your family has been eating all the wrong food lately?Would you like to be able to provide nutritious and healthy food that is easy to prepare?You can do that now, save time, eat better and still have all the delicious taste that you want, with The 30 Day Whole Foods Slow Cooker Challenge: Delicious, Simple and Quick Whole Food Slow Cooker Recipes for Everyone.Inside the pages of this book, you will discover a new way to feed your family that is healthy and provides them with all the nutrition they need, with chapters on: An explanation of the challenge The benefits of using a slow cooker The rules of the challenge A guide to the food you can eat A selection of delicious recipes to try And more…With ideas for filling breakfasts to set you up for the day, soups and sides, main meals, vegetarian options, snacks and even a holiday dinner menu that is perfect for a little indulgence, this book will make eating healthier a joy rather than a chore.Get a copy of The 30 Day Whole Foods Slow Cooker Challenge now and change the way you eat forever!

Intimate passionate love has been the undying quest of human beings in western cultures and immortalised in movies, literature and the arts. The desire to be intimately related to another to whom one feels cherished, precious and unconditionally accepted and understood is at the heart of the dream. Once found we wake to the realities of intimacy with all the passion and pain of living in an intimate relationship. It becomes a furnace for the burnishing of our minds and hearts evoking both aversion and desire, longing and avoidance, warmth and coldness, intimacy and alienation.This book provides a deep and enlightening revelation on how and why relationships can sometimes be a roller coaster of emotions and it elucidates not only the biological drives that bring us together but the deepest psycho-spiritual karmas that drive the meeting. It provides signposts that herald danger and strategies for maximising the potential strength in your intimate relationship.A must read for anyone who has ever asked the question: How could such intense love and passion end this way?

Relevant for a wide range of clients, this book provides creative exercises for every stage of the cognitive behavioural therapy (CBT) process. Each chapter focuses on a different element of CBT and gives step-by-step instructions for creative activities which enhance the work being done. Case examples reveal how this works in practice.