Bøker av Osho

A fresh, modern re-imagining of the essential Osho meditation text For decades Meditation: The First and Last Freedom has been the essential guide to meditation and Osho meditation techniques. Developed specifically for a contemporary audience, this foundational guide shows that meditation need not be a specific "spiritual discipline" that is set apart from the real world. Rather, in essence, it is simply the art of becoming aware of what is going on inside and around us and developing the capacity to respond creatively to whatever comes our way. As we acquire the knack, meditation can be our companion wherever we are-at work, at play, at rest.This newly revised edition includes:- New meditations for daily practice, including many that can be seamlessly integrated into the activities of everyday life.- Updated presentations of the classic Osho Active Meditations, gathered together in one volume for the first time in print.- Detailed instructions for each method, many with links to online tutorials and specific music composed to support each technique.- Vital active physical meditations such as the Osho Dynamic Meditation and Osho Kundalini Meditation.- Meditation techniques suitable for children.Whether you are an experienced meditator, a beginner, or just curious about meditation's benefits, an introvert or extrovert, an intellectual or emotional type, this comprehensive guide offers a method uniquely suited to you, and the support you need to experiment with it.When mind knows, we call it knowledge.When heart knows, we call it love.And when being knows, we call it meditation.- Osho

A practical handbook in simple and clear language which is ideal for everyone from complete beginners to experienced meditators. The book contains a scientific explanation of meditation a humorous discussion of obstacles to watch out for answers to questions from meditators and 60 step-by-step descriptions of meditation techniques. Some techniques have been drawn from ancient traditions such as Zen Sufi. Tantra Tao and the Upanishads others include the revolutionary techniques created by Osho especially for the modern man who finds it difficult to quieten his mind.

What is the value of meditation and prayer in devotion? asks Kabir. Meditation and prayer are two different aspects. Prayer signifies the feelings while meditation signifies the mind. Prayer starts from the base of the heart. It takes the love hidden underneath on an universal level. At that moment the me dies within. Meditation starts from the brain. It altogether stops the thinking process. As one goes on meditating, prayer starts disclosing automatically and as the prayer increases, the meditation starts disclosing. Then, at one precise moment they both dissolve into one another. This is devotion. This book includes the interpretation of Kabir writing by Osho. This will surely answer many questions in the minds of devotees on the path of devotion.