Bøker av Octavio Ocon

Do you know your body has a magic switch?And, it just might be the key to your health!I’m talking about the vagus nerve, and it truly is magic. It connects your brain to almost every major organ in your body! What’s more, it’s the energy source for the parasympathetic nervous system--that’s the system that acts like your own personal chill pill! And, it’s vital for your good health.And, this magic switch can help with many other problems as well.This book will explain the history and benefits of activating this extremely important nerve in an easy-to-understand manner.Activating your vagus nerve is like having your own personal relaxation coach that you take with you everywhere. Stimulating it will help you relax even in the face of your worst stressors! Not only will it help you relax, it will also help you create and maintain good health, and the best part is, it’s not hard to activate this nerve.If you’re ready to flip that magic switch for better health, there’s no better time than the present moment to get started by learning these easy techniques!.