Bøker av Neil Shah

Neurolinguistic programming (NLP) involves a range of psychological techniques that help you to 'reprogram' your brain - replacing the negative attitudes that hold you back with positive thought patterns that will enable you to be more effective, confident and successful. In just under 20 simple steps, Neil Shah shows you how to use NLP to develop new habits of behaviour and thought that will help you succeed in all areas of life, from influencing others and understanding how they influence you, to achieving your goals, to managing stress.

Do you feel overwhelmed by work - or life in general?Having trouble coping with too many demands on your time and energy?Well you're not alone! Britain is currently suffering from a stress epidemic. A staggering 1 in 4 employees are said to suffer from stress and it is listed as the no.1 reason for workplace absence in the UK.Luckily for us, Neil Shah at the Stress Management Society is here to help. With a fantastic 10-step plan, he offers simple and practical solutions for reducing your stress levels so you can manage your life and breathe a sigh of relief. Find out how to:- manage your time - at work and at home- achieve work-life balance and lift your mood- improve your concentration and motivation- get a good night's sleep and stop worrying