Bøker av Monica Buchanan

Monica Buchanan grew up in Jamaica. She revisits her lived experiences of abuse and neglect in early childhood and her younger adult years. Buchanan takes the reader on a palatable path that allows for reflection on one's own life. She writes about her survival journey, while looking through descriptive lens, she carefully details how exposure to early childhood abuse and neglect within her family helped form patterns, influenced choices, and shaped decisions in her adulthood.By chronicling familial stories, the roles of parents, siblings, and community, she employs a story-telling and meaning-making approach, that is both painful and entertaining. Even though as a young child I was told I was the problem, I knew intuitively that I did not cause all my problems. I now know that what happened to me within the context of familial (and other) relationships had a name--emotional abuse and neglect.Growing up I wished there were more people and resources that could help me make sense of my life as I struggled with low self-esteem, insecurities, felt lost, craved attention, and an overall sense of not belonging--I felt like an outsider and desperately wanted to be on the inside.Buchanan reaffirms that: childhood experiences of abuse and neglect does not mean one has a commutable life sentence of pain and suffering. It does not matter where you are on your healing journey, you can set that stuff aside and reclaim your life. This book is for anyone who grew up in a toxic, abusive, and unhealthy home environment where they felt like they did not belong within the family unit. It is also a book about making changes, forgiveness, and letting go.