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The Light We Carry, penned by the renowned author Michelle Obama, is an enchanting journey into the depths of human emotion and resilience. Published in 2022 by Penguin Books Ltd (UK), this book is a must-read for those who appreciate captivating storytelling and profound insights. The genre of the book is a unique blend of memoir and motivational, offering readers a glimpse into the life of one of the most influential women of our time, while also providing valuable life lessons and inspiration. Michelle Obama's eloquent writing style and the powerful narrative make this book an unforgettable read. The Light We Carry is not just a book; it's a beacon of hope and strength, illuminating the path for its readers. Don't miss out on this masterpiece from Penguin Books Ltd (UK).
#1 NEW YORK TIMES AND USA TODAY BESTSELLER • In an inspiring follow-up to her acclaimed memoir Becoming, former First Lady Michelle Obama shares practical wisdom and powerful strategies for staying hopeful and balanced in today’s highly uncertain world. There may be no tidy solutions or pithy answers to life’s big challenges, but Michelle Obama believes that we can all locate and lean on a set of tools to help us better navigate change and remain steady within flux. In The Light We Carry, she opens a frank and honest dialogue with readers, considering the questions many of us wrestle with: How do we build enduring and honest relationships? How can we discover strength and community inside our differences? What tools do we use to address feelings of self-doubt or helplessness? What do we do when it all starts to feel like too much? Michelle Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt to change and overcome various obstacles—the earned wisdom that helps her continue to “become.” She details her most valuable practices, like “starting kind,” “going high,” and assembling a “kitchen table” of trusted friends and mentors. With trademark humor, candor, and compassion, she also explores issues connected to race, gender, and visibility, encouraging readers to work through fear, find strength in community, and live with boldness. “When we are able to recognize our own light, we become empowered to use it,” writes Michelle Obama. A rewarding blend of powerful stories and profound advice that will ignite conversation, The Light We Carry inspires readers to examine their own lives, identify their sources of gladness, and connect meaningfully in a turbulent world.
Based on Michelle Obama's bestselling and critically acclaimed book THE LIGHT WE CARRY, OVERCOMING: A WORKBOOK offers readers a practical toolkit for navigating life's challenges, as well as imaginative prompts and activities designed to guide readers in reflective and active practices for fortifying oneself in the face of uncertainty, obstacles and self-doubt.Bringing former First Lady Michelle Obama's timeless advice to readers in a fresh, interactive and instructional new format, OVERCOMING: A WORKBOOK presents creative activities, reflective writing prompts, habit tracking tools, and more to provide the ultimate guide to unlocking your small power, sharing your whole self, showing up in relationships, and of course, "going high". With her signature candor and warmth, Michelle Obama draws on her experiences to offer readers the tools and principles she has leaned on to overcome difficulties in all areas of life.This beautiful and interactive workbook is Obama's call to "pay attention to how you're feeling. Notice what's being signaled by both your body and your mind", as well as her reminder to us all that "it's okay to pace yourself, get a little rest, and speak of your struggles out loud. It's okay to prioritise your wellness, to make a habit of rest and repair."
What’s your journey of becoming? Based on Michelle Obama’s bestselling memoir, this gorgeous journal features an intimate and inspiring introduction by the former First Lady and more than 150 inspiring questions and quotes to help you discover—and rediscover—your story. “It’s not about being perfect. It’s not about where you get yourself in the end. There’s power in allowing yourself to be known and heard, in owning your unique story, in using your authentic voice. And there’s grace in being willing to know and hear others. This, for me, is how we become.” —Michelle Obama In writing Becoming, a work of deep reflection and mesmerizing storytelling, Michelle Obama shared her own extraordinary journey to help create space for others to tell their stories and to give people the courage to discover the power of their own voice. With this journal, she now provides you with the encouragement to find value in your own personal journey of becoming. Printed on cream writing paper, with a grosgrain ribbon, foil-stamped cover, and removable half-jacket, Becoming: A Guided Journal for Discovering Your Voice includes thought-provoking prompts designed to help you reflect on your personal and family history; your goals, challenges, and dreams; what moves you and brings you hope; and what future you imagine for yourself and your community. Writes Mrs. Obama in the Introduction to the Becoming journal, “I hope you’ll use this journal to write down your experiences, thoughts, and feelings, in all their imperfections, and without judgment. . . . We don’t have to remember everything. But everything we remember has value.” These pages will help you capture your own voice and journey so you can nurture your sense of belonging. Inside, you’ll find an opportunity not only to take heart in the experiences that brought you to where you are today, but also to feel empowered to take those next steps, wherever they might lead.
An intimate, powerful, and inspiring memoir by the former First Lady of the United States #1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • NAACP IMAGE AWARD WINNER In a life filled with meaning and accomplishment, Michelle Obama has emerged as one of the most iconic and compelling women of our era. As First Lady of the United States of America—the first African American to serve in that role—she helped create the most welcoming and inclusive White House in history, while also establishing herself as a powerful advocate for women and girls in the U.S. and around the world, dramatically changing the ways that families pursue healthier and more active lives, and standing with her husband as he led America through some of its most harrowing moments. Along the way, she showed us a few dance moves, crushed Carpool Karaoke, and raised two down-to-earth daughters under an unforgiving media glare. In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites readers into her world, chronicling the experiences that have shaped her—from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work, to her time spent at the world’s most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it—in her own words and on her own terms. Warm, wise, and revelatory, Becoming is the deeply personal reckoning of a woman of soul and substance who has steadily defied expectations—and whose story inspires us to do the same.
Michelle Obama has quickly become one of the most influential and respected women in America. This book is a collection of her most personal and inspirational speeches, given over the course of a year and a half, on the Obama's historic journey to the White House. In her own words, Michelle Obama talks about her beliefs, her upbringing, and her values.
I en inspirerende oppfølger til den kritikerroste bestselgende selvbiografien Min historie gir USAs tidligere førstedame Michelle Obama praktiske råd og foreslår gode strategier for å bevare håpet og likevekten i dagens svært usikre verden. Det finnes kanskje ingen enkle løsninger eller fyndige svar på livets store utfordringer, men Michelle Obama mener at vi alle kan finne og støtte oss til et verktøysett som vil hjelpe oss med å håndtere endringer bedre og bevare likevekten midt i alle forandringene. I Lyset i oss alle går hun inn i en åpenhjertig og oppriktig dialog med leserne og diskuterer spørsmålene mange av oss strever med: Hvordan skal vi bygge opp varige og ærlige vennskap? Hvordan kan vi finne styrke og fellesskap til tross for meningsforskjellene våre? Hvilke verktøy bruker vi for å håndtere manglende selvtillit eller hjelpeløshet? Hva gjør vi når det begynner å føles som om alt blir for mye for oss? Michelle Obama gir leserne en rekke nye historier og innsiktsfulle refleksjoner over endring, utfordring og makt, deriblant sin tro på at når vi lyser opp livet for andre, kan vi kaste lys over rikdommen og potensialet i våre nærmeste omgivelser og finne frem til dypere sannheter og nye veier til fremskritt. Med utgangspunkt i sine erfaringer som mor, datter, ektefelle, venn og førstedame forteller hun om vanene og prinsippene hun har utviklet for å tilpasse seg endringer og overvinne diverse hindringer på en god måte - de samlede erfaringene som hjelper henne med å fortsette å utvikle seg. Hun beskriver de vanene hun setter aller størst pris på, som å «begynne vennlig», «heve seg over ting» og sette sammen et «kjøkkenbord» av betrodde venner og mentorer. Hun utforsker også temaer forbundet med rase, kjønn og synlighet med sin sedvanlige humor, oppriktighet og varme og oppfordrer leserne til å jobbe seg gjennom frykt, finne styrke i fellesskapet og leve frimodig. «Når vi klarer å finne vårt eget lys, får vi også styrke til å bruke det,» skriver Mich
"Tal vez no existan soluciones perfectas o respuestas concisas a los grandes desafâios de la vida, pero Michelle Obama cree que podemos identificar un conjunto de herramientas y apoyarnos en ellas para navegar mejor las aguas del cambio y mantenernos firmes en medio de la inestabilidad. En Con luz propia, entabla un diâalogo franco y honesto con el lector y se plantea las preguntas que nos acucian a muchos: Åcâomo construir relaciones duraderas y sinceras? ÅCâomo encontrar fuerzas y un espâiritu comunitario en nuestras diferencias? ÅQuâe herramientas debemos usar para combatir la baja autoestima y la sensaciâon de impotencia? ¿Quâe debemos hacer cuando empezamos a sentirnos sobrepasados? Michelle Obama ofrece al lector una serie de historias novedosas y reflexiones esclarecedoras sobre el cambio, los retos y el poder; incluida su convicciâon de que, cuando brillamos por los demâas, podemos arrojar luz sobre la riqueza y el potencial del mundo que nos rodea; lo que nos permite descubrir verdades mâas trascendentales y nuevos caminos hacia el progreso. Partiendo de sus experiencias como madre, hija, câonyuge, amiga y primera dama, nos revela los hábitos y los principios que ha desarrollado para adaptarse con âexito al cambio y superar diversos obstâaculos; la sabidurâia adquirida que la ayuda a seguir escribiendo 'su historia'. Explica con detalle sus prâacticas mâas beneficiosas, como 'ser amable de entrada', 'volar alto' y reunir ante una 'mesa de cocina' a amigos y mentores de confianza. Con el sentido del humor, la franqueza y la compasiâon que la caracterizan explora tambiâen cuestiones relacionadas con la raza, el gâenero y la visibilidad, animando al lector a vencer el miedo, buscar fuerza en la comunidad y vivir con denuedo."--Publisher marketing.
Michelle Obama har levd et liv fylt med mening og store prestasjoner, og anses i dag som en av vår tids mest toneangivende kvinner. Som USAs førstedame, og den første afroamerikanske kvinnen som har hatt denne rollen, bidro hun til å gjøre Det hvite hus mer åpent og inkluderende, samtidig som hun inntok rollen som en innflytelsesrik forkjemper for jenter og kvinner i USA og i verden for øvrig, hun bidro til at familier nå søker å leve sunnere og mer aktive liv, og stod ved sin ektemanns side da han ledet USA gjennom mange av landets mest opprivende stunder. Underveis har hun vist oss noen uforglemmelige dansetrinn, triumfert i Carpool Karaoke og oppdratt to jordnære døtre under medias uforsonlige blikk.I sine memoarer, en bok med dype refleksjoner og fascinerende historier, inviterer Michelle Obama leserne med inn i sin verden. Hun skildrer opplevelsene som har formet henne, fra barndommen på sørsiden av Chicago, via årene som utøvende yrkeskvinne hvor hun måtte balansere kravene til morsrollen mot kravene fra arbeidsplassen, til tiden hun tilbragte på verdens mest kjente adresse. Med ærlighet og vidd beskriver hun sine seiere og sine skuffelser, både de offentlige og de private, hun gir oss hele sin historie slik hun har opplevd den - med egne ord og på egne betingelser. Min historie er en klok og åpenhjertig bok, og en uvanlig nær og intim betraktning fra en kvinne med sjel og substans, som konsekvent har overgått forventningene hun har blitt møtt med - og hvis historie har inspirert oss alle.
The final speeches of the 44th President of the United States, Barack Obama, and First Lady Michelle Obama. Both speeches were instant and moving landmarks, as well as stirring testaments to the time this inspiring and beloved couple spent in the White House.
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