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The Busy Professional's Guide to Fitness and Nutrition in 30 MinutesWelcome to your gateway to achieving fitness and nutrition goals despite having a to-do list as long as a marathon. 'The Busy Professional's Guide to Fitness and Nutrition in 30 Minutes' is your secret weapon in a battle involving long meetings, deadlines, and the persistent struggle to maintain a healthy life balance.Feeling like health and fitness are a mountain too steep to climb with your hectic schedule? This special report tackles the intimidating world by breaking it down into friendly, comprehensible content, all without skipping the vital aspects of nutrition and fitness. Your hectic schedule no longer needs to come in the way of leading a healthy life. This comprehensive guide helps you optimise and balance your demanding work life with realistic health goals, with every day demanding just 30 minutes of your dedication. Sound interesting? Revitalize your day-to-day routine with efficient exercise plans, quick nutritious meal ideas, and doable tips to ensure you stay hydrated, focused, and energised. It's a transformation that promises to be as inspiring as your ambition. Get ready to thrive with zest and make every day count! Author: Michael Hunter - a renowned personal trainer and an advocate for accessible peak physical and mental health - has drawn on his two decades of professional and personal experience to create this invaluable guide. Hunter will inspire you to balance and enhance your life, one healthful day at a time.Join the thousands of professionals worldwide who have found the path to wellness even amidst their busy schedules. Step into a new world where health and hustle blend seamlessly, making the journey not just possible, but indeed enjoyable.
A cancer diagnosis can be overwhelming. While patients can access vast medical information online, the advice can be confusing or unreliable. Dr. Michael Hunter has crafted an easy-to-understand guide aimed at helping individuals with this frightening diagnosis. This book teaches patients and caregivers the epidemiology of colorectal cancer, diagnosis, staging, prognosis, management, and follow-up. This approach allows a person with colon or rectal cancer to understand optimal management and to concentrate on living their best life. Patients at every stage will discover a comprehensive and accessible guide for navigating colorectal cancer and its management.
Few words have a greater impact. Many describe the time around hearing "You have breast cancer" as surreal, with many individuals moving from confusion to shock and grief, anger, fear, and despair. Most need time to work through these emotions. Once you do, you should be better able to navigate the journey to becoming better. Dr. Michael Hunter's Breast Cancer book is an extraordinarily clear and comprehensive guide for patients with breast cancer and those who care about them. The new must-read resource for anyone with breast cancer and for those who care about them.
Parkland Jukebox contains poems, essays and short stories. It truly is News From the Front, a snapshot of the modern-day writer, with entries mostly originating from the Author's time at the Rainier Writing Workshop, located in Parkland, Washington.
How the Shijing Shaped the Chinese Philosophical Tradition.
100 recipes for cooking wild game and foraged foods from a seasoned expert.
The seventeenth century in Western Europe remains the key time and place for the development of modern science; the basic theme of this book is what the nature of seventeenth-century archives can tell us about this development, through a series of case studies (Boyle, Galileo, Huygens, Newton included).
For anyone interested in the scientific revolution these essays are compulsory reading. HISTORY A fresh view of the formative years of the Royal Society.
The image of Robert Boyle owes much to a series of evaluations of him written shortly after his death by men who had known him well, such as John Evelyn, Gilbert Burnet and Sir Peter Pett. This book includes a selection of these previously unpublished texts.
Including all Robert Boyle's published works, this is the final seven volumes of a 14-volume set
Including all Robert Boyle's published works, this is the final seven volumes of a 14-volume set
Including all Robert Boyle's published works, this is the final seven volumes of a 14-volume set
Including all Robert Boyle's published works, this is the final seven volumes of a 14-volume set
Including all Robert Boyle's published works, this is the final seven volumes of a 14-volume set
Including all Robert Boyle's published works, this is the final seven volumes of a 14-volume set
Including all Robert Boyle's published works, this is the final seven volumes of a 14-volume set
Including all Robert Boyle's published works, this is the first seven volumes of a 14-volume set
Including all Robert Boyle's published works, this is the first seven volumes of a 14-volume set
Including all Robert Boyle's published works, this is the first seven volumes of a 14-volume set
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