Bøker av Michael D Kaiser

The Carnivore DietEat Meat - Get Lean!"...But also cleanse your body in the process. The carnivorous lifestyle is hot topic in the low carb world right now. This meat eating diet consists of animal foods alone. Every day, people just like you are turning to the carnivore diet because it's simple and it works! Apart from the immediate health-boost you experience, it's easy to follow because sugar and carbohydrate cravings finally disappear! Although it's hard to believe that a carnivore diet is not only safe but helps to improve your health significantly, it has already worked amazingly well for daring souls! Burn Fat, Feel Incredible, Boost Your Energy, and be Happier: ..These Are The Results Thousands of People Are Reporting From The Carnivore Diet. How is this possible by just eating meat Here are some of the items you will learn in this book and what other people reported while on the Carnivore Diet: Quick and easy weight lossAbundant energyLowered inflammationEliminated joint painImmediate strength gains in the gymImproved seasonal allergiesNo more food allergiesEasy and comfortable digestionKetogenic benefits with brain focus and mental clarityGorgeous clear skin - acne banishedAnti-aging effectsBalanced blood sugar and feeling happy The carnivore diet isn't a fad, people are just going back to a natural way of eating that feels good and makes us healthy. Imagine a diet of delicious foods like juicy steaks, bacon, roasted chicken with crispy golden skin fish, delicious burger patties with melted cheese, and more... BUT WITHOUT plants...yes that's right, no more expensive plants and constant trips to the grocery store. How is this possible and still be healthy? This book will open your mind to that very idea. The Carnivore Diet Handbook has everything you need to know to get started right now! It covers what to eat and how to start the diet TODAY.Start today, scroll to the top and click the "Buy Now" Paperback Version today. You'll never know unless you experiment for personal results.

The Carnivore Diet is a paradigm-breaking nutritional strategy that takes traditional diet ideas and plans and turns them upside down. It breaks just about all the "rules" and delivers outstanding results.Many find the true simplicity of this diet the most refreshing aspect of it, in addition to its extreme positive nutritional and metabolic effects, making this an incredibly effective diet that is very easy to follow.The Carnivore Diet Recipe and Cookbook will cover the basics of the diet, how to do it and why it works with an emphasis on the meal plans and recipes.Many people are having great success with this meat-only way of eating. It emphasizes real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet. This book shall outline a simple starter strategy for a beginner in addition to understanding the basics of the Carnivore Diet and how to integrate it into your everyday life. Some of the things that will be discussed in this book: The best way to start this diet.How to avoid common beginner mistakes and how to prepare.The complete weight loss meal plans and recipesMany more..Also addressed are the most common problems many have transitioning to this way of eating and how to easily overcome them.What are you waiting for? Scroll to the top and click the Buy Now button to instantly download. Order the Paperback version today and get the Kindle version for FREE.

Water Fasting - A Natural Proven Way to Lose Weight and Revitalize Your HealthDo you want to lose weight while increasing and enhancing your health?Water fasting or fasting in general has been around for thousands of years.Fasting is not about starving oneself. When done right, it's an incredibly effective therapeutic approach that produces amazing results regardless of diet plan.Imagine a few weeks from now...burning off more fat than you ever have, and easier than you ever have. Imagine having more energy and looking better than ever before-without going through all of the strain and stress of a typical diet or caloric restriction program.In this book on the basics of water fasting and implementing it into your life, you will learn: The basics of water fastingWhat is water fast?How to implement a water fast into your lifeThe different lengths of a water fast and how to use them effectivelyThe history of water fastingWhat autophagy is and why it is such an important benefit of going on a water fastHow a water fast can assist with weight loss, not only while you are on the fast, but afterwardHow a water fast can help reverse and stop the effects of aging on the bodyHow a water fast is going to help you heal your own body and a list of some of the other great benefits that you can receive when you go on this kind of fastHow to get started on this kind of fast to get the best resultsBy doing water fasting, you can achieve the healthiest body you've ever had, without having to experiment with any sketchy pills, systems or powders.

Did you know that the Vagus Nerve is one of the main nerve conduits in the body, and it can be correlated with your daily hunger, appetite, digestion, MOOD and DAILY EMOTIONAL STATE; like depression and anxiety?Many people do not know that the Vagus nerve directly affects the majority of your body's function and healing? Would you like to discover how to STIMULATE the Vagus nerve in order to improve your health; reduce inflammation, chronic illness and anxiety? Many people are also unaware that; this nerve, if stimulated in the RIGHT WAY, can reduce your body's anxiety, inflammation and chronic illness quickly. How is the Vagus Nerve related to your body's natural healing? This nerve is connected to the most important organs and is involved with a lot of physical and emotional aspect. In fact the Vagus Nerve partially controls our heart and other internal organs as well, insulin signaling, emotions like orgasms and other physical functions. Knowing exactly how to stimulate this important nerve in the right way can bring lots of benefits; such as, reducing anxiety, inflammation, chronic illness and at the same time improve the body's natural healing capacity. In this book, you'll learn to manage anxiety, depression and chronic stress with self-help exercises through your Vagus Nerve.If the nerve is damaged, your voice may sound deep, strained, or even hoarse. This is one of the first symptoms of Vagus nerve disorder. The nerve can affect us to the point of causing issues such as obesity, chronic health problems, and even mood disorders.The good news is that it is possible for you to correct problems with the Vagus nerve, thus correcting physical health issues as well as the mental health issues such as depression. As you read through this book, you will learn all of the information that you will need in order to regulate your own Vagus Nerve with ease-while there are treatments out there that will literally stimulate the Vagus Nerve for you when implanted, there are also ways that you can essentially trigger your body to regulate it yourself. IN THIS BOOK You Will Discover: What is Vagus NerveBranches of Vagus Nerve.Vagus nerve dysfunction and associated.Alternative treatments for depression.Vagus nerve anatomy and Functions.And much more.Do you often feel worn out and run down from stress? Your body is a complex piece of work, with so many self-healing approaches to get you through difficult situations.We will be diving into the human body to have a look at the Vagus Nerve, and the benefits around its stimulation. This book will discuss the different exercises to reduce and eliminate you worst anxieties, as well as tackling persistent depression and severe illness.You will also discover how to relax an overstimulated Vagus Nerve before it becomes damaged, and spot a damaged nerve with ease. While there are medical treatments that can stimulate the Vagus nerve for you when implanted, there are also ways that you can trigger your body to regulate it yourself. Ranging from deep breathing to yoga, there are a variety of ways you can regulate that nerve, and in doing so, you can find immediate relief.This book is your guide to becoming more aware of the Vagus Nerve, finding out how it can help us, and learning more details about it.Would you like to know more Secrets of your Vagus Nerve? You can start today! Scroll to the top and click the "Buy Now" button. Order the Paperback version today and get the Kindle version for FREE.

Is High Blood Pressure a Natural State of the Body?Nature did not intend for us to have high blood pressure in a resting state or in an unhealthy way, what is the real underlying cause?Many Americans are suffering from hypertension. While the factors that raise blood pressure can vary, one of the most common issues is the lifestyle you live. This can include an inactive physical lifestyle and an unhealthy diet. Living with high blood pressure unkempt can ultimately lead to a undesirable outcomeLower your blood pressure through medications is only covering up the cause which is underlying. The cause is generally not the result of genetics, but the result of lifestyle, diet and physical exercise.This guidebook is going to discuss important topics regarding food and improving your high blood pressure, such as: -The facts about high blood pressure-What counts as "high" for high blood pressure-The common factors to high blood pressure-Is it the foods that I eat?-Foods that can reduce high blood pressure-The basics of the DASH diet and how it can help-How sugars, fats, and salt can affect your high blood pressure-A vegan meal plan for the DASH diet-A 10-day meal plan for breakfast, lunch, and dinner. Anyone can make the choice to improve their health right now, why not make that moment right now for you? Hopefully this book can be the spark that gets you started on your journey.Michael D. Kaiser

The Atkins Diet For Beginnersshows how anyone can improve their health and achieve weight loss goals fast, using a proven system that has been around a long time!The Atkins diet is a very popular low carb diet. To be more precise, we can say it is about a lifestyle low in carbohydrates. This is a solution that many people have been using for decades to lose weight and improve their overall health fast. A doctor invented this low carbohydrate diet, Dr. Robert Atkins, who, in 1972, and his books became a best-seller. The theme of his main book, "Diet Revolution," is that you can lose weight with a diet that is mostly high protein and-fat foods (Healthy not refined or processed). Atkins was one of the first to claim the effectiveness of a low carb diet to lose weight. As long as you eliminate carbohydrates from your diet, you will lose weight. - Robert Atkins Over 50 Scientific Studies Support The Low Carbohydrate Science Behind the Atkins DietOriginally, the Atkins diet was perceived as unhealthy because Atkins was encouraging a lot of saturated fat. This is the main reason why the Atkins diet has attracted the wrath of various health organizations. However, new studies have shown that saturated fats are not as bad as always thought. Despite the criticism he faced in his early days, the Atkins diet has become extremely popular with millions of people around the world and has been given dozens of books. The Atkins diet is a little similar to the ketogenic diet, in that both diets recommend consuming large amounts of protein and fat, and drastically reducing its carbohydrate intake. The body draws its energy from carbohydrates and fats. It is only when it runs out of these two macronutrients that the body starts to draw its protein energy. With the Atkins diet, the body goes from burning carbohydrates to burning fat. Foods high in carbohydrates cause a rise in blood sugar, which sends the body the signal that it must produce more insulin. Insulin is a hormone that produced in excess, causes the storage of fat. Robert Atkins diet limits foods known to increase blood sugar and insulin production. This diet significantly limits the consumption of carbohydrates; so the body is forced to burn fat. There is no caloric restriction either. SIMPLE.What the Atkins diet isHow the diet worksThe different phases of the dietThe benefits of following the dietThe importance of carbohydrates and proteinsThe different foods you can consume during each phase of the dietThe myths surrounding the dietDelicious recipesBONUS: Buy the Paperback version today and receive the Kindle version for FREE!Take action today. Scroll to the top and click the "Buy Now" button to get started!