Bøker av Melissa D Johnson

The Obesity Protocols: The New Science of Fat Burning, The Key to Unlocking Your Body's Natural Weight Loss Program, is a groundbreaking book that challenges everything you thought you knew about weight gain and obesity. Dr. Melissa D. Johnson, a world-renowned nephrologist and expert on intermittent fasting, reveals that the root cause of obesity is insulin resistance, a hormonal imbalance caused by our modern diet and lifestyle. She narrated everything in this book and made it very simple for everyone. In this highly readable and provocative book, Dr. Melissa explains why calorie counting, exercise, and traditional diets don't work for long-term weight loss. He also offers a practical and sustainable plan for reversing insulin resistance and losing weight permanently. Dr. Melissa's approach is based on the latest scientific research, and it has been endorsed by leading medical experts and researchers worldwide. The Obesity Code is a must-read for anyone serious about losing weight and improving their health. Here are just a few of the things you'll learn in this book: Why counting calories isn't a sustainable way to lose weightHow insulin resistance drives weight gain and obesityThe science behind intermittent fasting and why it's so effective for weight lossA practical and sustainable plan for reversing insulin resistance and losing weight permanentlyHow to eat healthy and enjoy delicious food without depriving yourselfIf you're tired of yo-yo dieting and failed weight-loss attempts, The Obesity Code is the book for you.It's the only book that provides a comprehensive and scientifically proven approach to weight loss that is sustainable for life. Order your copy of The Obesity Protocols today