Bøker av Mary Bond

An experiential guide to using your body as the focus of contemplative practice.

This bibliography cites those Canadian and foreign reference sources that describe Canadian people, institutions, organizations, publications, art, literature, languages, and history.

A manual for understanding the anatomical and emotional components of posture in order to heal chronic pain.

This CD presents 38 structural awareness exercises featured in the book, "Balancing Your Body." Following an exploration of your habitual standing and walking patterns, a variety of exercises are offered that will help you in standing, sitting, and walking with fluidity and ease, creating new freedom in your physical expression and improving your well-being and overall vitality.