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  • - Ancient questions for modern minds
    av Martine Batchelor & Stephen Batchelor
    204,-

    What is this? Ancient questions for modern minds presents talks given by Martine and Stephen Batchelor during a Sön (Chan/Zen) retreat in England in 2016. Leading us through the practice of radical questioning at the heart of this Korean Buddhist tradition, the authors show how anyone at all can benefit from this form of radical inquiry today.These talks demonstrate clearly how a practice with origins in China a thousand years ago can meld with insights from the natural sciences, classical and modern western philosophy, Romantic poetry, and early Buddhism. The reader can use this book as a companion in facing the challenge of living a fully human life in our complex contemporary world, or as a practice manual, or both.Stephen Batchelor is a writer, teacher and artist. He trained as a Sön monk in Korea for four years. He is the author of Buddhism without beliefs, After Buddhism and, most recently, Secular Buddhism. He is a co-founder of Bodhi College.Martine Batchelor lived as a Sön nun in Korea for ten years. She is author of Meditation for life, The path of compassion, Women in Korean Zen and Let go. Her most recent book is The spirit of the Buddha.Martine and Stephen have taught at Gaia House since 1986. They live in southwest France, and conduct seminars and retreats worldwide.

  • av Martine Batchelor
    176,-

    In this slim, enlightening volume, internationally recognized Buddhist teacher Martine Batchelor presents the basic tenets and teachings of the Buddha through a selection of essential texts from the Pali canon, the earliest Buddhist scriptures. Viewed by scholars as the actual substance of the historical teachings (and possibly even the words) of the Buddha, these texts are essential to an understanding of the Buddhist faith, and Batchelor illuminates them with her lucid analysis and interpretations. Both accessible to nonpractitioners and helpful to scholars, The Spirit of the Buddha touches upon key themes, including dharma, compassion, meditation, and peace, among others, creating a panoramic view of one of the world’s most widely practiced faiths that is deeply rooted in its most vital texts.

  • - A Buddhist Guide to Breaking Free of Habits
    av Martine Batchelor
    294,-

    When we break free from the habits that limit us, a new world of possibilities opens up. In Let Go, Martine Batchelor leads the way there. Negative patterns of mind may manifest as fear, avoidance, depression, addiction, judgment of self or other, and any of a host of other physical, mental, or psychological forms. Let Go aims at understanding what really lies at the root of these behaviors so we can reclaim control. Each chapter concludes with an exercise or guided meditation as a tool for the reader to work with negative habits in new and creative ways. You don''t have to be a Buddhist for them to work. You just need to want to move on. Helpful exercises and guided meditations - designed to build understanding of our negative habits, as well as the confidence and skill needed to instead embrace our greatest qualities - appear throughout the book. Batchelor also looks at Mindfulness-Based Cognitive Therapy (MBCT) for depression, Dr. Jeffrey Schwartz''s use of meditation to deal with Obsessive-Compulsive Disorder (OCD), successful combinations of meditation and Twelve-Step programs, and offers her own innovations.

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