Bøker av Mark James Estren

Severe, chronic pain affects at least 116 million Americans every year. But there are fewer than 4,000 pain specialists in the United States, and many insurers won’t cover physical therapy. But powerful pain medicines? They will certainly cover those. Prescriptions for powerful pain killers doubled between 1994 and 2008 — and abuse skyrocketed as well. The grim headlines are all too familiar. Celebrities such as Whitney Houston die of overdoses. Teens mix legitimate medicines — and pay with their lives. Heavy-handed government attempts to crack down on pain and anxiety medications have terrorized doctors and pharmacists and left thousands of desperate people in severe pain.Prescription Drug Abuse shows how big the problem is: how it became a problem, what is being done about it, and what readers can do. The book shows the risks, the benefits, and the safe way to use some of modern healthcare’s most miraculous medicines.

Healing Hormones tackles a huge, attention-getting subject. TV and radio shows, websites telling people to take it easy, slow down, de-stress to feel better, live longer, be a better parent and more loving mate. But how? The prescriptions are disappointing: Yoga? Time-consuming and difficult for many. Prescription drugs? Costly, subject to abuse and may not be helpful. Naturopathic remedies? Unproven, untested and often ineffective.Healing Hormones has a better answer: show readers how to harness their own bodies' heal producing chemicals to improve their lives. Healing Hormones takes the take-care-of-yourself trend a step beyond where it has been before. Author Mark J. Estren, Ph.D., investigates five body-produced hormones that counter the stress response to make life better, calmer and more relaxed. The five healing hormones are dopamine, nitric oxide, endorphins, oxytocin, and serotonin.Healing Hormones will be readers' top choice to learn the pluses and minuses of the remarkable hormones that drive their health and happiness or undercut it. Estrenwho has more than 20 years of experience writing about medical issues and research for patients and their familiesexplains how to harness the power of these healing hormones in clear, easily understandable language.