Bøker av Mark Evans

What is the Arabic term for 'sleeper cell'? How would you say 'hijacker'? Can you recognise the phrase 'operational planning'? Or 'money-laundering investigations'? This short, accessible vocabulary gives you ready-made lists of key terms in security Arabic for translating both from and into Arabic. It is divided into 13 key areas:* General* Global Security* Organisations* Energy Security* Weapons of Mass Destruction* Defence and Military* Law Enforcement* Counter Terrorism* Human Intelligence* Communications Technology* Information Technology* Information Security* Intelligence Analysis

This book is more than just a retelling of the information about this weight loss strategy. It is a comprehensive guide that will give you everything you need - from the basic information to the practical information necessary to make intermittent fasting a lifestyle.

In this book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize fresh and whole ingredients. Doing so also lets you cut back on harmful ingredients that are the main causes of weight gain and other lifestyle diseases.

It is deemed a lifestyle condition because what typically triggers it is a series of lifestyle decisions that a person makes including diet and level of physical activity. Your recovery is also completely in your hands. The DASH diet is one way to manage the condition and ensure that not only is the damage minimized.

A beautifully designed gift book devoted to John Constable's studies of skies.

Counteract the stresses and strains of today's hectic lifestyle with quick yoga sequences that leave you feeling calm and refreshed, supple and renewed. The exercises are simple to do and take around 10 minutes. Whether you want to improve your posture...

Details 'self-realisation' as an ideal of how one might live well by developing one's talents and capacities. This book demonstrates that utopian ethical and political thinking has value in enriching our imaginations and can be used to inspire incremental changes to institutions and practices.