Bøker av London Ford

Teenage girls have a harder time than previous generations... Does she know what to expect and how to navigate the challenges with confidence?You've had 'the talk'. Your daughter has started her period, or she knows what to expect when it arrives... but is she truly prepared for everything that being a teenager entails?The reality is that being a teenager is a little different from how it was when you were growing up. Girls face contemporary challenges that simply weren't around for older generations... and no matter how well you think you've prepared them for their teenage years, there are bound to be a few things that slip through the net.Your daughter doesn't just need to know about the changes in her body.She needs to know about navigating significant issues like sexuality, gender identity, and body image... and she needs to know what to expect from the world around her while she battles the changes in her body and her soaring emotions.She needs to do this in her own time and at her own pace - after all, a huge part of growing up is getting to know yourself and understanding the importance of independence.But that doesn't mean she has to go it alone... Simply by providing her with the resources she needs in order to explore her identity and prepare her for the big wide world, you can help her step into womanhood completely in charge of her own pathway.Providing her with this unique guide to adolescence is the perfect way to do this. Inside, she'll discover: The plus side of periods - how what seems like a curse is actually something to celebrateWhy she wants to sleep all the time... and what she can do to feel better when that simply isn't possibleThe surprising link between fashion and nutrition - and why she needs to be aware of thisEverything she ever wanted to know about bras (plus everything she didn't realize she needed to know!)The ins and outs of body image... and why (and how) to make sure she has a positive oneHow to navigate the mental health challenges that seem to spring up from nowhereThe reason she's struggling with her confidence... and what she can do to overcome thisA complete understanding of gender identity - perfect for if she's unsure of her own or wants to understand a friend who's struggling with theirsHow to navigate bullying and harassment - whether online or in real spaceAll the background information she needs in order to understand her sexual orientation - no matter what it is or how unsure she is right nowEssential sexual health and family planning advice - so she'll always stay safe and in controlInspiring journaling prompts to accompany every chapter - so she can reflect and explore along the wayAnd much more.Adolescence has always been a challenging time, and today's teenagers are facing things you may not be equipped to teach them about... But that's okay. All you need to do is provide them with the resources they need to understand themselves and the world around them - and they'll do the rest.Your daughter has everything she needs to navigate her teen years with grace and confidence... She just needs a little nudge in the right direction.Give your little girl everything she needs to blossom into a confident young woman: Scroll up and click "Add to Cart" right now.

Is your daughter ready for puberty? Let her discover everything she needs to know ahead of time - and in the privacy of her own room.Girls today are hitting puberty about a year earlier than they did in the 70s... The reality is, your daughter needs to know the ins and outs sooner than you might realize.Adolescence is a tricky phase of life - raging hormones, body changes, friendship struggles, new feelings to navigate... and it's happening to girls at a younger and younger age.If you're worried about whether a young girl in your life is ready for the changes coming her way (or if you're nervous about having 'the talk' with her), a good plan of action is to give her the tools she needs to understand it at her own pace.That's exactly what you'll get with this guide, which is geared specifically towards girls at the very beginning of their journey to adulthood.Rest assured that your daughter... or your granddaughter... or your niece... will find everything she needs to know within these pages - from emotions, to periods, to her changing body... It's all here, and she can read through it at her own pace - and dip into it whenever she needs to.Inside, she'll discover: The reason why emotions become so strong during adolescence - and what she can expect when they start to riseExactly what puberty is and how it prepares us for adulthoodWhat changes boys are going through at the same time as girls are navigating pubertyHow her body will change as she grows up - make sure she knows what to expect before it happensEverything a teenage girl needs to know about hormones (you might want to read up on this too!)A complete guide to menstruation - so she knows exactly what's happening in her body before it beginsThe full lowdown on pads, tampons, and menstrual cups - let her decide what's right for herEverything she needs to know about period hygiene - plus the embarrassing problems you want to reassure her happen to everyone (and how she can minimize the risk of them happening)The details most puberty books leave out - how teenage girls can use food and exercise to make their periods much easier to handleAn introduction to romantic feelings and changing friendships - don't let these inevitable storms catch her off guardInspiring journaling prompts to accompany every chapter - so she can reflect along the way, preparing herself even more thoroughly for what's about to comeAnd much more.Puberty is difficult for every child - and talking to them about it isn't much easier. You don't want to step back entirely, but if you know they have a book written especially for them at their disposal, you can relax...Even if it's too awkward to have the exact conversation you'd envisioned, you can rest assured that she'll have all the information she needs whenever she needs it.Help her prepare to blossom into the woman she's going to be with confidence and a bright smile: Scroll up and click "Add to Cart" right now.

One minute, they come to you for everything... the next, they seem to have closed off completely. Here's your guide to keeping those all-important conversations flowing throughout the teen years.

Dreading having 'the talk' with your son? There's a solution... and it's one that gives him the control and independence he craves.

Worried a young girl in your life isn't ready for the body changes coming her way? A good plan of action is to give her the tools she'll need to understand at her own pace.That's exactly what you'll get with this girl-friendly guide