Bøker av Lmft Sharde' O'Rourke

It's time for you to invest in yourself, your needs and destress by enjoying this coloring book specifically made for black women by Sharde' O'Rourke: Honoring Black and Brown Men and their needs is an amazing gift for you or someone you love. Self-care is the hallmark of not only living a healthy and productive life but a happy one. Black women are notorious for giving, nurturing and investing in others which has traditionally directly impacted them showing up for themselves. This coloring book is a reminder of some healthy ways to cope and practice self-care while coloring; which is a healthy coping skill. This coloring book is a direct reflection of the beauty, femininity and resilience for which black women embody. It is a reminder and encourager to prioritize your emotional, psychological and physical health, engage in therapy for support, getting support from those you love and growing into your best self as a result of that. Thank you for choosing you. Enjoy!