Bøker av Lloyd D Logan

- "With clear instructions and modifications for every level, this book is perfect for seniors of all fitness levels."- "Learn how to safely and effectively practice yoga to relieve pain and improve mobility."- "The author offers a variety of gentle poses and stretches that can be adapted to any level of fitness.- "You'll feel more flexible, relaxed, and invigorated after just a few weeks of regular practice.- "Discover how yoga can help reduce pain and improve mobility, balance, and strength."Are you ready to embrace a life of wellness, joy, and pain relief? Let "Seniors Yoga for Pain Relief" be your guiding light on this transformative path.- "With clear instructions and modifications for every level, this book is perfect for seniors of all fitness levels."- "Learn how to safely and effectively practice yoga to relieve pain and improve mobility."- "The author offers a variety of gentle poses and stretches that can be adapted to any level of fitness."- "You'll feel more flexible, relaxed, and invigorated after just a few weeks of regular practice."- "Discover how yoga can help reduce pain and improve mobility, balance, and strength."Are you ready to embrace a life of wellness, joy, and pain relief? Let "Seniors Yoga for Pain Relief" be your guiding light on this transformative path.