Bøker av Lisa Freeman-Reif

This book is loaded with simple, cost-effective ways to improve your health and well-being. You will understand how your body works as one unit with simple, common-sense explanations that are fun and playful. Dear Fat TY 4 CMA uncovers all the different stuff our fat stores for us. We will learn how to help our fat let go of this stuff by supplying our bodies with the basics so these amazing fat cells no longer have to store it for us. Your attitude, positive or negative, plays a gigantic role in your life. Come and learn how to de-stress and enjoy yourself and with those around you.