Bøker av Lisa Campbell

Are you tired of the constant cycle of emotional eating and feeling like you can't lose weight no matter what you try? It's time to change your mindset and take control of your weight loss journey. "The Weight Loss Mindset: How to Overcome Emotional Eating and Achieve Your Weight Loss Goals" is what I'd like to introduce to you. This groundbreaking book offers an unprecedented, comprehensive weight-loss technique that goes beyond diet and physical activity.- Figure out the underlying reasons behind your emotional eating- Overcome negative thought patterns and self-sabotaging behaviors- Develop a healthy and sustainable mindset for long-term weight loss success- Establish a personal weight loss strategy that is helpful for you. Written by a certified coach and emotional eating expert, "The Weight Loss Mindset" is packed with practical tips, tools, and exercises to help you transform your relationship with food and your body. Don't let emotional eating hold you back any longer. Take control of your weight loss journey and start living the healthy, confident life you deserve. Get your copy of "The Weight Loss Mindset" today and start your journey to lasting weight loss success.

Do you struggle to maintain a healthy diet and feel the best version of yourself? Do you desire to maintain your weight or loss weight by eating right? Do you feel you are stock with certain kinds of meals that leave you with no choices? The Healthy Eating Handbook is here to change that! This comprehensive guide will provide you with all the tools and knowledge you need to make informed choices about the food you eat.This book will take you on a journey to understand the fundamentals of healthy eating and how to incorporate nutritious foods into your daily routine. You'll learn about the various food groups, the importance of portion control, and how to make healthier choices while eating out.With delicious and easy-to-follow recipes, The Healthy Eating Handbook will make eating well a joy, not a chore. Say goodbye to fad diets and restrictive eating plans and embrace a sustainable approach to nutrition.The Healthy Eating Handbook is more than just a cookbook, it's a lifestyle guide. You'll gain insights into how to make healthier choices, how to develop better eating habits, and how to cultivate a positive relationship with food. Whether you're looking to lose weight, improve your overall health, or simply eat better, this book has something for everyone. Start your journey towards optimal health and wellness today with The Healthy Eating Handbook. Don't wait any longer to take control of your diet and live the life you deserve. Get your copy now!

Charlie wants to help his friends to send the monkeys packing, but his words get stuck. What can he do?This is a heart-warming special story for young children. They will have fun following Charlie as he discovers how to talk more easily and help his friends. It might also lead to lots of chat about similar problems, whether they be about talking or naughty monkeys, and how they might be tackled.Charlie is fed up with his problem, and often scared as well. But he is not a victim and learns about being brave and resilient. He gains in confidence and has fun with his friends.Come and join the party!